Keep in touch with aalfaro

aalfaro

152 Moves, 9 fans

Male, 38 years, Copenhagen, Denmark
Circuit training, Climbing, Cycling… (+7 more)

Pain is inevitable. Suffering is optional.

  • 0 Moves

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  • Shoutbox

  • joymab1

    3.3.2012 @ aalfaro

    Hello, My name is Joy, i got you from .movescount.com and i want to have a good relationship with you, please i need your cooperation,contact me with my email adress, (joymabou30@yahoo.com ) am yours Joy. thanks, Joy

  • AnnaLena

    2.8.2011 @ Move 30.7.2011

    Damn! :) 260 km/h max-speed! How do you do that?;))

    • aalfaro

      5.8.2011

      hahaha... as I was trying to tell you these GPS pots are very unreliable and most of the time stop receiving signal and few minutes later start again registering crazy speeds, or no registering any data at all. Roughly trust the mean speed or check the route somewhere else on the net later.

    • AnnaLena

      29.8.2011

      I always check the route later! :) MY watch DOES NOT have Gps! :))

  • Coca

    27.7.2011 @ aalfaro

    thanks for the follow- get moving x

    • aalfaro

      29.7.2011

      Thanks, I won't stop moving ;-)

  • Latest Moves

  • Groups

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    236 members

    Hej :O) vi er nu på 210 medlemmer - super fedt..jeg kan se at folk giver den max gas :O) Vi er begyndt af få de nye Suunto Ambit3 ure på lager på FreeSports.dk - http://www.freesports.dk/shop/outdoorure/suunto+ambit/ambit3 Jeg har testet den nye Suunto Ambit3 Peak Black HR, og uret bygger videre på funktionerne fra Suunto Ambit2. Der ud over er den største forskel helt sikkert at Ambit3 nu kun bruger Bluetooth Smart. Suunto har brugt masser af tid på at udvikle en Movescount App til iPhone (Android kommer senere). Streamer automatisk til MC App’en – den uploader så til Movescount når den har netforbindelse og meget mere. Fuld opsætning af uret via App’en. Ambit3 har også intelligent recovery overvågning – tjekker din restitution. Så er der endelig puls under svømning - via Suunto Smart Sensor :O) keep training - mh Torben - Afdelingsleder www.FreeSports.dk

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    515 members

    Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

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    A generar Movimientos !!!!!

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  • Barefoot Running

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    Did you see the video from Erwan Le Corre? Probably. Now you can watch it again here: http://www.youtube.com/watch?v=3nwbzpyterI When do we get to select Barefoot Running as a Moves option?

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    No leader messages.

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