Keep in touch with Xesc07

Xesc07

Male, 42 years, Granollers, Spain
Alpine skiing, Mountain biking, Running… (+2 more)

"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better."

3:19'59.8 Trail running

2 weeks ago

Cingles de Bertí #106 gral / #40 cat.

Photo by Xesc07

3:19'59.8 Trail running

2 weeks ago

Cingles de Bertí #106 gral / #40 cat.

Photo by Xesc07

3:19'59.8 Trail running

2 weeks ago

Cingles de Bertí #106 gral / #40 cat.

Photo by Xesc07

3:19'59.8 Trail running

2 weeks ago

Cingles de Bertí #106 gral / #40 cat.

Photo by Xesc07

2:33'31.3 Trail running

4 weeks ago
Photo by Xesc07

2:33'31.3 Trail running

4 weeks ago
Photo by Xesc07

2:33'31.3 Trail running

4 weeks ago
Photo by Xesc07

2:33'31.3 Trail running

4 weeks ago
Photo by Xesc07

4:58'53.4 Trail running

20.4.2015

Marató Camí dels Ibers

Photo by Xesc07

4:58'53.4 Trail running

19.4.2015

Marató Camí dels Ibers

Photo by Xesc07
  • 24 Moves

    22:43 h

    156.9 km

    13225 kcal

  • Shoutbox

  • CarlosMora

    11.2.2015 @ Xesc07

    1h 27" en Granollers, yo trabajo en Granollers y es la primera vez que la corría, no estuvo mal, pero yo andaba muy mal del tendón de Aquiles, además yo suelo hacer maratón de montaña y por la pinta que tienes creo que tú tb,

    • Xesc07

      12.2.2015

      Bueno, hacemos un poco de todo... lo que podemos, pero creo que vas algo más rápido que yo. Sub 1:30 en Granollers. Es una de las mejores carreras en ruta, junto con la Behobia, sobre todo el ambiente. Un saludo!

  • CarlosMora

    11.2.2015 @ Xesc07

    Yo hice !h24" en behobia, como te fue a tí

  • CarlosMora

    11.2.2015 @ Xesc07

    Q tal hiciste la mitja de Granollers?

  • jositoduran

    16.12.2014 @ Move 14.12.2014

    Quien te ha visto, y quien te ve.. Tiempazo! Muy bien. Felicidades.

  • cesar

    14.12.2014 @ Move 14.12.2014

    GRANDEEEEE!!!!!!!

75 fans

  • victorpb
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  • Greatest Moves

  • 0

    Marató de Muntanya Camí dels Ibers

    19.4.2015

    Trail running 4:58'53.4 Average heart rate 159 bpm, 41.27 km.
    Marató Camí dels Ibers

    19.4.2015
    19.4.2015
    20.4.2015
    0
    10

    Marató de Barcelona

    15.3.2015

    Running 3:16'15 Average heart rate 176 bpm, 42.20 km.
    Tiempo y distancia oficial. Marató de Barcelona

    10
    0

    l'olla de Vallforners

    7.2.2015

    Trail running 4:21'33.6 Average heart rate 133 bpm, 29.32 km.
    l'olla de Vallforners: Cànoves-Sui-Pla de la Calma-RocaCentella-Cànoves. Amb neu, amb molta neu... trail running, snow running i una mica de patinatge (amb llet inclosa). Plenty of snow over 900m... trail running, snow running and, let's say, some skating.

    7.2.2015

    arribant al Sui

    7.2.2015

    baixant del Pla de la Calma

    7.2.2015

    Rocacentella i el Sui al fons

    7.2.2015

    Pla de la Calma

    0
    10

    La Mitja 2015

    1.2.2015

    Running 1:29'12 Average heart rate 162 bpm, 21.09 km.
    La Mitja 2015 i MMP! (distància i temps oficial)

    1.2.2015

    C/Joan Prim (foto Eli Pericas)

    10
  • 23

    Marató Pirineu

    20.9.2014

    Trail running 6:34'03.5 Average heart rate 133 bpm, 43.27 km.
    Marató Pirineu 2014 - Bagà

    21.9.2014

    minuts abans de la sortida

    21.9.2014

    pujant a Coll de Pal

    21.9.2014

    Finisher!!

    21.9.2014

    últims preparatius

    26.9.2014
    26.9.2014

    Arribant al Niu km.20

    3.10.2014
    7.10.2014
    23
    11

    Marató Camí dels Ibers

    6.4.2014

    Trail running 5:08'53.3 Average heart rate 140 bpm, 40.94 km.
    I Marató de muntanya Camí dels Ibers "Blood, toil and sweat" #90 temps real 5:08:51 (fent la del Richard Harris...)

    Marató Camí dels Ibers

    14.4.2014

    Morro de gall

    Photo by xesc07
    11
    12

    Marató Bacelona 2014

    16.3.2014

    Running 3:39'37.2 Average heart rate 146 bpm, 42.19 km.
    Marató de Barcelona 35ena edició #4.378 Primera meitat 01:46:40 Segona meitat 01:52:57 MMP 3:39:37

    12
    31

    B/SS 48

    11.11.2012

    Running 1:33'39.3 Average heart rate 157 bpm, 20.00 km.
    B/SS 48 Behobia-San Sebastián temps oficial: 01:33:37

    31
  • 84

    Granollers - Montserrat

    28.4.2012

    Trekking 11:47'31.7 Average heart rate 107 bpm, 55.00 km.
    9ª Caminada Granollers Montserrat - 55 km

    El tram final

    28.4.2012
    Photo by xesc07

    El tram final

    28.4.2012
    Photo by xesc07

    De tornada a Granollers

    29.4.2012
    Photo by xesc07

    Arribada al monestir

    28.4.2012
    Photo by xesc07

    El tram final

    28.4.2012
    Photo by xesc07

    La Torrota i Montserrat

    28.4.2012
    Photo by xesc07

    El tram final

    29.4.2012
    Photo by xesc07

    Camí de Vacarisses

    28.4.2012
    Photo by xesc07

    Montserrat i La Mola des de casa

    30.4.2012
    Photo by xesc07
    84
    51

    "From door to... Turó de Tagamanent"

    8.4.2012

    Trail running 3:31'30 Average heart rate 139 bpm, 27.32 km.
    "From door to... Turó de Tagamanent" Tomando prestado el slogan de mis Salomon Crossmax hoy he cumplido un desafío que tenía pendiente. He salido de casa y he llegado a la cima del Tagamanent, ese "picacho muy elevado y de difícil acceso" como se conocía hasta que asfaltaron una carretera, imagino. Asfalto, pista, sendero, correr y andar para alcanzar los 1.055 m de altitud de la cima. Una vez allí, con el cielo despejado, las vistas son espectaculares. Y nada, para "relajar" las piernas he bajado corriendo por la carretera hasta el pueblo de Tagamanent. Pero ese ya es otro move. Borrowing the slogan of my Salomon Crossmax today I achieved a challenge I had pending. I left home and reached the top of Tagamanent, the "peak very high and difficult to access" as it was known until there was an asphalted road, I guess. Asphalt, track, trail running and walking to reach the 1,055 m of the summit. Once there, with a clear sky, the views were spectacular. After that, to "relax" my legs I ran the road down to the village of Tagamanent. It was not a good idea, but it is another move... Tomando prestado el slogan de mis Salomon Crossmax hoy he cumplido un desafío que tenía pendiente. He salido de casa y he llegado a la cima del Tagamanent, ese "picacho muy elevado y de difícil acceso" como se conocía hasta que asfaltaron una carretera, imagino. Asfalto, pista, sendero, correr y andar para alcanzar los 1.055 m de altitud de la cima. Una vez allí, con el cielo despejado, las vistas son espectaculares. Y nada, para "relajar" las piernas he bajado corriendo por la carretera hasta el pueblo de Tagamanent. Pero ese ya es otro move. Borrowing the slogan of my Salomon Crossmax today I achieved a challenge I had pending. I left home and reached the top of Tagamanent, the "peak very high and difficult to access" as it was known until there was an asphalted road, I guess. Asphalt, track, trail running and walking to reach the 1,055 m of the summit. Once there, with a clear sky, the views were spectacular. After that, to "relax" my legs I ran the road down to the village of Tagamanent. It was not a good idea, but it is another move...

    Turó de Tagamanent

    8.4.2012

    A 16 km de Granollers en línea recta.

    Photo by xesc07

    Turó de Tagamanent

    8.4.2012

    Paisaje enmarcado.

    Photo by xesc07

    Turó de Tagamanent

    8.4.2012

    Bellver al fondo.

    Photo by xesc07

    Turó de Tagamanent

    8.4.2012

    Autofoto (poco lograda).

    Photo by xesc07

    Turó de Tagamanent

    8.4.2012
    Photo by xesc07

    Km.22,5 Rectoria de Vallcàrquera

    8.4.2012
    Photo by xesc07

    Km.19,7 Sant Cristòfol de Monteugues

    8.4.2012

    petit pesebre

    Photo by xesc07

    Km.19,7 Sant Cristòfol

    8.4.2012
    Photo by xesc07
    51
    54

    Marató Barcelona 2012

    25.3.2012

    Running 3:44'27.9 Average heart rate 143 bpm, 42.76 km.
    Marató Barcelona 2012 - 03:44:26 - (HM 1:53:23) ¡¡Objetivo cumplido!! y mejor marca personal. Target reached!! and personal best.

    Marató Barcelona 2012

    25.3.2012

    "just" 20 km to arrive...

    Photo by xesc07

    Marató Barcelona 2012

    25.3.2012
    Photo by xesc07

    Marató Barcelona 2012

    25.3.2012
    Photo by xesc07

    Marató Barcelona 2012

    25.3.2012

    Arc de triomf

    Photo by xesc07

    Marató Barcelona 2012

    24.3.2012

    The day before.

    Photo by xesc07
    54
    53

    Mitja Marató Costa de Barcelona Maresme

    4.3.2012

    Running 1:33'11 Average heart rate 158 bpm, 21.10 km.
    Mitja Marató Costa Barcelona MMP This Move Counts!!! Pos: #353 Temps oficial: 1:33:21 Temps real: 1:33:11 10000 (0:43:36) - 15000 (1:05:51)

    MItja Costa Maresme 2012

    4.3.2012
    Photo by xesc07

    MItja Costa Maresme 2012

    4.3.2012
    Photo by xesc07

    Mitja Costa Maresme 2012

    4.3.2012
    Photo by xesc07

    Mitja Costa Maresme 2012

    4.3.2012
    Photo by xesc07

    Mitja Costa Maresme

    4.3.2012
    Photo by xesc07
    53
  • 1

    I MEMORIAL SOLA

    19.12.2013

    Running 1:02'58.5 Average heart rate 154 bpm, 11.87 km.
    I Memorial Solà

    1
    0

    B/SS 49 sub 1.30!

    10.11.2013

    Running 1:29'34.5 Average heart rate 155 bpm, 20.00 km.
    B/SS 49 Behobia-San Sebastián Tiempo oficial 1:29:33 #4068 Parciales chip: Tiempo Km 5: 00:22:29 / Tiempo Km 10: 00:45:29 / Tiempo Km 15: 01:08:00

    0
    30

    Camí dels Ibers

    7.4.2013

    Trail running 2:41'30.3 Average heart rate 144 bpm, 21.39 km.
    Mitja marató de muntanya CAMI DELS IBERS (La Roca del Vallès) - temps real 2:40:51

    Camí dels Ibers

    7.4.2013
    Photo by xesc07
    30
    0

    TTC2013

    1.5.2013

    Trail running 2:27'07.6 Average heart rate 147 bpm, 19.25 km.

    TTC2013 03

    7.5.2013
    Photo by xesc07

    TTC2013 02

    1.5.2013
    Photo by xesc07

    TTC2013 01

    1.5.2013
    Photo by xesc07
    0
  • 41

    La Mitja (Granollers)

    3.2.2013

    Running 1:31'24.8 Average heart rate 156 bpm, 21.09 km.
    Mitja Marató de Granollers - Tiempo oficial: 1:36:45 / Tiempo real: 1:31:26 MMP!!! - Pos.gral #1.348 Pos.cat #632

    1/2 marató de Granollers

    3.2.2013

    MMP !!!

    Photo by xesc07
    41
    10

    La Mitja de Barcelona

    14.2.2010

    Running 1:36'01.5 Average heart rate 157 bpm, 21.10 km.
    14/02/2010 La Mitja de Barcelona Tiempo oficial 1:36:00

    10
    20

    88 JEAN BOUIN

    27.11.2011

    Running 0:41'54.1 Average heart rate 161 bpm, 10.03 km.
    88 JEAN BOUIN (BARCELONA) - 10Km Temps Real: 00:41:54 (Temps Oficial: 00:42:10) Posició 729 - Posició Categoria 290 ¡¡Por fin!! adiós a los malditos 45' La carrera ha transcurrido como habíamos planeado Enric y yo. Salir desde delante a tope y luego mantener el ritmo. La gran sorpresa es que ese ritmo siempre ha estado muy por debajo de los 4:30. Así que he bajado mi marca en más de 3 minutos y medio. Por cierto el Foot POD Mini la ha clavado. Ha sido perfecto para poder controlar el ritmo.

    Cursa Jean Bouin Open 2011 1077

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 1078

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 1075

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 159

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 1064

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 1063

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 1076

    27.11.2011
    Photo by xesc07

    DSC_0013

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 (Fernando) 391

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 (Fernando) 390

    27.11.2011
    Photo by xesc07

    Cursa Jean Bouin Open 2011 (Fernando) 384

    27.11.2011
    Photo by xesc07
    20
    20

    Burriac ATAC!

    3.9.2011

    Trail running 2:51'51.1 Average heart rate 145 bpm, 19.20 km.
    Tiempo oficial: 2:52:42 #376 Subidas, bajadas, troncos, piedras, agujeros... pero ¿cuándo se acaba estoooo? menos mal que en los atascos puedes recuperar el aliento. Por suerte me libré de las muchas caídas que vi y tras varios "intentos" salí sólo con una leve torcedura de tobillo.

    20
  • 10

    Ramonada 2011

    11.7.2011

    Running 1:59'03.2 Average heart rate 149 bpm, 18.10 km.
    Ramonada 2011... this Move Counts!!

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011 - Team Spirit

    11.7.2011
    Photo by xesc07

    Ramonada 2011 - Determined to win

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011 - de 7 a 297m.

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07

    Ramonada 2011

    11.7.2011
    Photo by xesc07
    10
    30

    Marató de Barcelona 2011

    6.3.2011

    Running 4:14'40.3 Average heart rate 141 bpm, 42.20 km.
    Marató de Barcelona 2011 Mucho, mucho sufrimiento; la madre de todas las carreras...

    Arribada marato

    18.3.2011

    Foto de la llegada cortesía de Runner's...

    Photo by xesc07

    Km 39

    6.3.2011

    Cansado, descompuesto, apretando los dientes para poder terminar...

    Photo by xesc07

    SRT

    6.3.2011

    Foto de grup amb l'Arcadi Alibés

    Photo by xesc07

    SRT

    6.3.2011

    SRT abans de començar la marató

    Photo by xesc07

    DSCF7014

    6.3.2011

    42 km mano a mano, no iba a ser menos en la llegada.

    Photo by xesc07

    DSCF7013

    6.3.2011

    Mis fans!! ja ja ja

    Photo by xesc07

    DSCF7007

    6.3.2011

    Entre el 27 y el 28, llegando a Glòries.

    Photo by xesc07

    SRT

    3.3.2011
    Photo by xesc07
    30
  • Latest Moves

  • Groups

  • 15 Apps

  • HR PERCENTAGE AVG

    Running, Training. chrisc92

    Display the percentage of your maximum Heart Rate using the Karvonen formula. Uses the avg Heart rate during the last 10 seconds. The Max HR and Rest HR must be set in settings

    145

    ORTHOSTATIC HR TEST

    Running, Training. Movescount

    Orthostatic heartrate test is a common way of testing state of recovery. Make an own sport mode for this purpose, set GPS OFF, search for HR belt and set recording interval to 1 second. Do this test every morning by creating a six and a half minute log. Follow the result on daily basis and detect problems before it is too late. Your body will react differently depending on the state of recovery, illness or overtraining. Follow your own values to learn how your body works. This is how it works: Lay down and start the log. First 5 minutes is average rest HR while laying down. Then watch beeps. Stand up and wait half a minute until the watch beeps again. Stand still and let the watch measure one minute average HR while standing. The watch beeps and the test is ready. Orthostatic HR is now shown as the difference between the stand up HR and the rest HR.

    145
    5

    PYRAMID INTERVALS

    Running, Performance. Movescount

    This interval running App guides a pyramid running exercise. The pyramid is built with interval distances given like this: 200m - 400m - 600m - 800m - 1000m - 800m - 600m - 400m - 200m. Intervals should be run with high intensity and pace adjusted to interval distance. The shorter the interval the higher the pace. Between every interval there is a one minute walk recovery.

    5
    21

    Stretching interval

    Stretching, Training. cow_n_chicken

    Beeps every 30sec to help you to change your stretching style in time

    21
  • Last Auto Lap

    Running, Training. scottsmits
    1

    Ghost My Lap

    Running, Performance. petrfaitl

    Ghost my previous lap. Compare pace between current and previous lap and displays the difference. Positive means you're behind your time and negative is you're faster. You need to record your laps, for this app to work. Either manually or via autolap and an appropriate distance in your actity type. For track I recommend 400m, otherwise 1km (1mile). Note: Display will show 0s until you reach the end of your first lap.

    1
    1211

    Pyramid-Interval 2u2

    Running, Training. Anonymous

    Pyramid Interval Training 1', 2', 3', 4', 5', 4', 3', 2', 1' fast and in between 1' slow. The app shows the remaining time of the current interval duration. The timer is always counting down for each interval duration. When the time goes to 0 the next interval duration starts. Between each speed change three beep sounds are omitted. The training starts with a warm-up until you press the "LAP" button. When the interval training has finished, the app shows the duration of the cool-down time. This timer continues until you stop the training. Changelog: 2U2 means, this is update 2 of the Pyramid-Interval 2 app. This updates fixes one missed beep sound after the last fast interval and repeats the beep sound three times instead of only once.

    1211
    46

    AutoSmart Cooper VO2max / METs run test

    Running, Estimate. nugged

    Full automatic test recording: no need to monitor screen or press any keys and finish! Version 2: optimized to fit into Ambit-1 memory! And of course fit's to Ambit-2 which I hope somehow I will receive (nobody to donate? :) )! Compact and optimized algorithm! Version 3: now it show METs and VO2max after reaching goal, one by one in iterations! CURRENT TROUBLE: prefix/postfix in apps for ambit-1 doesn't changed correctly from code, so for now I removed and set it static, later, if Suunto provides changes to FW so I'll update code. This App starts to count what left of 720 seconds from lap start, displaying time left to test end, and on time reach zero changes text on screen and HOLDS constantly recorded estimated VO2max value, then user can rest/walk/do anything, until he again press LAP key, after that procedure started AGAIN. Also it's nice that you can auto-log into movescount this values and monitor changes between your VO2max estimation week by week. Test instructions: - be res...

    46
  • 16079

    Storm Alarm

    Environmental. Movescount

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    16079
    18988

    Sunrise/Sunset

    Environmental. Movescount

    Shows the time of next sunset or sunrise, whichever is predicted to come first.

    18988

    TIMER 60 sec.

    Weight training, Training. MARCOFORNARO

    Temps 10km

    Running, Estimate. Anonymous

    Estimation du chrono au 10km.

  • 12637

    Current incline

    Running, Guidance. Movescount

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    12637
    12818

    Half-marathon time

    Running, Estimate. Movescount

    Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

    12818
    11717

    Marathon time

    Running, Estimate. Movescount

    Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

    11717

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