"Wonsllaf" is "Snowfall" spelled backwards. "Life is not about waiting for the storm to pass, it is about learning how to dance in the snow" ~I made that up, or perhaps improvised from "learning how to to dance in the rain" quote. :) As the seasons pass, perhaps I should change my name to "Niarllaf".
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Wonsy??? Is it really you? Wow I thought we had lost you for a moment there. Welcome back.
No Moves wonsy?
Hey buddy! What's up? No more moves?
Looking for batteries. Don't count me out!
I won't. Sometimes it's good to relax. No worries!
Were there is snow, so shall you be :-)
Hi Wonsllaf !
Keep on Skiing & Enjoy !
I will try to dance in the snow but I doubt I can do as well as you :-D
Best wishes for your sport projects :-)
Alpine skiing 5:01'09 Average heart rate 112 bpm.Powder day at the ski mountain. Crazy idea to ski out of bounds in search of more powder at the end of the day. Behold there is no chair lift to take you back up. More hiking than skiing this day!
Alpine skiing 5:00'09.9 Average heart rate 130 bpm.I asked myself why anybody would spend good money for skis that can hike. We have perfectly good lifts that should take us where we want to be. Epic powder to those that know !
Alpine skiing 2:36'18.9 Average heart rate 95 bpm.Good day skiing, weather a bit challenging. Took my 12 year old to an avalanche training course. She was grinning when she found the body under the snow with the probe, but a little surprised that we didn't dig it out. Albeit, she knew it wasn't a real person - she wanted to see what was under there!
Alpine skiing 4:13'51.5 Average heart rate 110 bpm.2nd best best pow day of the year. Clouds of fluffy snow, I must be living in heaven. Yes, another day of hooky from work.
Alpine skiing 2:06'23.8 Average heart rate 120 bpm.Earliest the ski mountain has opened in 25 years, yet only open half way up the hill. I love this program. I can see my stretch in the morning (base elevation), then first run where I am a bit of a rebel and went where other skiers are not suppose to go - 2 feet of powder over my knees, but head plant early into the run. Thank god for helmets - I hit the ground under the snow and spent a little time looking for my skis. Good boy thereafter and stayed on the groomed runs with everybody else.
Mountain biking 1:48'13 Average heart rate 151 bpm, 19.81 km.Move #57 - It just gets harder to reach TE 5.
Mountain biking 1:33'25.3 Average heart rate 152 bpm, 14.69 km.Ski bib #51; age 51; move #51.......great ride. :)
Beginning of move 51
Mountain biking 1:47'47.7 Average heart rate 157 bpm, 12.63 km.Still muddy single track, way fun. :)
Alpine skiing 5:32'42.4 Average heart rate 111 bpm.Best powder day of the year....April 6th. 23,000 ft decent in knee deep powder - awesome!
Last day skiing 4/6/11 - best powder day of the year.
September is HERE! Gotta love a break from the heat and lots of serious fall racing! BRING IT everyone!
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
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The season is almost here!
Getting closer: http://www.movescount.com/applications/iphone
Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike
The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!
This group has served it's purpose and is now defunct. For a group with lots of discussion and fun I recommend: http://www.movescount.com/groups/group2434-
How will the season change the way you work out if at all?
People who do their moves anywhere&anytime they want!
Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)
Welcome to all new members of Orca Pod. Happy Swimming everyone :-)
Remember to untick the box above on the left to see only the Reibdeer counting sports :)
No leader messages.
Come take a hike to the Ski Lodge!
A Warm welcome to all the Hippos of old. It would lovely to catch up with you all. :-) Keep Moving :-)
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