Love trail and ultra running, winter and mountains. It’s about spending time playing outdoors following endless single track trails and untouched wilderness. Writer and gear review junkie for Trail Running Canada.http://kellyannewald.wordpress.com
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congratulations on your 100mile finish! - spectacular!
Thanks! Felt like a bit of a gong show finish lol
wow just looked your recent mileage... you're rockin! you are so ready for hali!
i think you've got this in the bag! I'll be there to watch, perhaps pace... my friend Chris is running it, and i'll be there to relish in your victories.
nice going on 50m finish!! looks like you're ready for Hali100
Thanks, pretty excited about Hali100! And pretty nervous ...I was there when you finished it last year :)
Trail running 7:02'30.5, 48.69 km.
Trail running 0:58'27, 6.08 km.
Trail running 0:59'36.4, 6.34 km.
Trail running 4:38'15.4, 39.97 km.
Trail running 0:51'19.8, 6.59 km.
Trail running 12:58'31.2, 78.50 km.First 50 mile race. Up to this day have never run further then 50 kms in one day. Happy to be able to finish this distance. Haliburton Trail Run, Ontario. A hilly muddy and what seems to be always a rainy course :-D
Trail running 7:14'01, 47.97 km.
Trail running 0:44'59.2, 6.13 km.
How is your running going?
Welcome to the Suunto Canada group, where you can share and comment on anything relevant to the brand! If you haven't done so, visit the Suunto.com site for lots of 'HOW TO' videos to help you maximize your watches features! Facebook - Suunto: https://www.facebook.com/SuuntoMovescount Facebook - Movescount: https://www.facebook.com/pages/Movescount-Powered-by-Suunto/350435838432 Twitter feed: @SuuntoCanada --PhilV
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June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?
People who do their moves anywhere&anytime they want!
Ne pas oublier se s'hydrater suffisamment ... Profitez de chaque moment. À vos marques, prêts, exercez ! Les 10 règles d'or de la course à pied ... http://www.actionsportphysio.com/fr/main_nav/rubrique-sante/conseils/sports/regles-or-course/ 1. Garder l’entraînement simple 2. Chaque nouveau stimulus se doit être intégré progressivement (volume, intensité, dénivelé, surface, changement de chaussure). 3. Augmenter la fréquence de ses pas au-dessus de 170 pas/min 4. Variez les surfaces d'entrainement. 5. L’échauffement : le secret des pros 6. Étirements pré-entrainement pas trop ... ou seulement si ça aide 7. Courir ou marcher pieds nus le plus souvent possible 8. Variété d’activités, variété de mouvements, variété de stress… 9. On est ce que l’on mange / Un esprit sain dans un corps sain 10. Bien s’entourer
Anyone have a race coming up? Don't forget to use ultrasignup.com to find one near you!!!
The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!
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