just for fun! :)
IANTD AEANx scuba diving instructor,
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Podvečír bojovníků. Dobře Ty! :)
Noticed the hot yoga .... would you suggest it to your students/clients as a good way to support the boxing training? I did a good class yesterday and I am really feeling it. Yoga is always helpful, but the bikram/hot yoga? Your thoughts as you are my 'go to' boxing guru! Cheers from Canada..
yes, hot yoga (bikram yoga) is very good for relaxation and stretching :)
Boxing 1:39'55.6 Average heart rate 169 bpm.Fitbox v AZ FITNESS s Jirkou
Scuba diving 0:30'40.Vladimir Pilat
Boxing 0:57'09.4 Average heart rate 164 bpm.fitbox s Michalem
Boxing 0:58'40.2 Average heart rate 161 bpm.fitbox s Adamem
Boxing 1:06'24.6 Average heart rate 156 bpm.box s Alexem
Boxing 1:10'00.6 Average heart rate 156 bpm.alex
Boxing 0:55'17.2 Average heart rate 176 bpm.fitbox s Michalem
Boxing 0:59'48 Average heart rate 167 bpm.fitbox s Michalem :)
Martial arts 2:09'47.8 Average heart rate 146 bpm.capo+majka
Boxing 1:25'18.1 Average heart rate 153 bpm.alex
Boxing 0:58'38.4 Average heart rate 171 bpm.fitbox s evou
Boxing 0:58'53.1 Average heart rate 174 bpm.?
Boxing 1:04'00.5 Average heart rate 163 bpm.FitBox
Boxing 1:01'37.5 Average heart rate 146 bpm.alex
23700 pohybů, paráda :-P
Check this for inspiration: http://www.youtube.com/watch?v=-ptYTGTNiyQ
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
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”Thank you all for joining the Suunto Divers group, and congratulations to Kervin who has won the brand new Suunto D6i! Kervin; check your email and we’ll send you more information about how to receive your prize. Keep on diving everyone!”
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