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    • ToniPu

      903 Moves, 4 fans

      Male, 28 years, Liperi, Suomi
      Adventure racing, Crosscountry skiing, Cycling… (+14 more)
  • 23 Moves

  • 21:54 h

  • 161.7 km

  • 11064 kcal

  • Shoutbox

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4 fans

  • Jaska1985
    putmar
    JTuru
    mikaokk
  • Greatest Moves

    • 2

    • 0

    • Pogostan hiihto

      17.3.2013
    • Crosscountry skiing 3:24'37.2 Average heart rate 182 bpm, 50.98 km.

  • Latest Moves

19.5.2013 1:29'08.6 hours 154 bpm 36.67 km 24.68 km/h
19.5.2013 3:18'16.7 hours 105 bpm 1.12 km 0.34 km/h
18.5.2013 0:40'47.1 hours 142 bpm 5.24 km 7.71 km/h
14.5.2013 1:22'42.2 hours 7.11 km 5.16 km/h
11.5.2013 1:00'31.7 hours 152 bpm 9.74 km 9.66 km/h
11.5.2013 1:23'46.9 hours 1.66 km 1.19 km/h
11.5.2013 0:37'13.8 hours 126 bpm 4.41 km 7.11 km/h
8.5.2013 0:30'32.9 hours 127 bpm 3.53 km 6.93 km/h
7.5.2013 0:26'55.6 hours 124 bpm 3.34 km 7.43 km/h
6.5.2013 0:23'43.2 hours 130 bpm 3.00 km 7.58 km/h
  • Groups

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  • 7 Apps

    • 2

    • 1

    • Pogostan hiihto

      11.3.2013, multsari
      Crosscountry skiing, Competition
    • = DURATION + ((21.1 - DISTANCE) / AVG_SPD) * 3600

    • 49

    • 6

    • Fat burner

      29.11.2012, wwwYnand
      Running, Target / Goal
    • Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!

    • 18

    • 5

    • Show Recovery Time

      29.11.2012, guigui
      Consumption
    • Show your Recovery Time in hours during your exercise with the use of an HR belt.

    • 4

    • When to take a ne...

      29.11.2012, JanneKallio
      Triathlon, Consumption
    • This App calculates how many gels you should have taken during your triathlon race (or what ever you do). Based on your calory consumption and gel calories. Gel calories is based on Powerbar

    • 4

    • Marathon - Time l...

      29.11.2012, skov
      Running, Competition
    • Shows how long you will have to run with your current avg speed till you reach the finish line.

    • 50

    • 6

    • How hard

      28.11.2012, Movescount
      Guidance
    • Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    • 52

    • 7

    • Half-marathon time

      6.11.2012, Movescount
      Running, Estimate
    • Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

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