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On treadmill 7km/h @ 5.5% incline. Still having trouble getting heartrate up.
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Hi Thommo. I feel you pain, you might need to look to other activities. :-)
U got some catching up with the other 2. :)
Come on baby! You can keep going :D
Take care of your body. It's the only place you have to live. -- Jim Rohn
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