Keep in touch with TerhoLahtinen

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TerhoLahtinen

2232 Moves, member since 28.4.2010
Male, 41
Helsinki, Finland

I love all kinds of outdoor endurance sports and adventures. I used to do stuff competitively but nowadays I mostly enjoy sports without timing, emphasizing the experience yet trying to stay fit. (Well yes, sometimes I still wear a number bib.)

Latest Move

29.1.2012

Hidasta ja kankeata, 13 astetta pakkasta. Sykkeet yllättävän korkealla, kuten edellisen päivän hiihtolenkeilläkin, vaikka ei tunnu raskaalta.

Check this Move

Last 30 days

16 Moves
29:18 hours
16888 kCal

Greatest Moves

7
25.9.2010
Multisport 5:20'47.5 Average heart rate 150 bpm, 64.98 km.
6
8.10.2011
Trail running 5:05'10.4 Average heart rate 153 bpm, 43.00 km.
Vaarojen Maraton 4.58.00/33. sija. Reipasta lenkkivauhtia, alamäet rennosti rullaten ja porukkaa ohitellen. Lopun kahdessa ylämäessä sisäreisien krampit hidastivat, samoin hiukan vas, etureisi polven yläpuolelta. Ei kuitenkaan hyytymistä. Lihakset kipeinä pari päivää. Jalkapohjat ok. Seuraavaan vastaavaan tapahtumaan pitkiä maastolenkkejä, ylä- ja alamäkeä ja monipuolista voimatreeniä.
4
1.4.2011
Ski touring 7:20'47.4 Average heart rate 147 bpm, 25.91 km.
Kebnekaise Classic day 1. A spectacular course in the greatest scenery of Sweden. Perfect sunshine, wonderful snow, successful team performance. The highlight of the season!
5
6.3.2011
Crosscountry skiing 5:16'39.2 Average heart rate 157 bpm, 90.00 km.
Pirkan Hiihto ski marathon, 90km skating. First 10km in 32min, 33km in 1.46 and halfway under 2,5h. Started to feel tired at 50km, pace slowing down at 60km, and fighting against collapse the last 15km. Excellent skis compared to others in the first half on harder snow (the hours spent on waxing paid off!) but in the second half the track was softer especially on uphills and the glide was not that good. Perfect weather, clear skies, tailwind, -6C at start, -2 over the day, -4 at finish line.

107 fans

Ewa_ fabsi JanneKallio Napapiiri kleelaine iki5 MariaP FlorenGo katschemba guyotten SamtheMan poro QUENOworld AnnemiekSmegen_QUENO kemetter tarjakuusela

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Groups

27.4.2010
Next Helsinki City Run will be held at May 7th 2011. Helsinki City ...
27.4.2010
A group for Movescount members participating in extreme adventures,...
27.4.2010
For all the runners who just love to run where there is no path... ...
27.4.2010
Group for people working with Movescount and for people digging to ...
18.3.2011
Now, if ever, every Move counts! With a death toll in the thousands...
6.6.2010
Lets try gather all people at movescount that are running orienteer...

Shoutbox

1 weeks ago

It was great to see you at the Outdoor Retailer Show in Salt Lake. I hope to make it to Helsniki in May for the half marathon and I'll try to visit Suunto while I'm in town.

TerhoLahtinen 1 weeks ago

Hey, likewise, even though it was very quick. Let me know in time if you are coming, and if you need a place to stay or a local guide to the best trails. I might do the 1/2-mara as well.

13.12.2011

Uusi fani liittyi seuraajiin / kannustajiin :) Joko kohta pääsee tsekkaan äijän treenejä & kisoja livenä? :)

TerhoLahtinen 13.12.2011

Jaa-a, pitää hommata ensin android-puhelin. Mutta sehän on ollut suunnitelmissa jo kauan, ehkä nyt sais sen aikaiseksi.

JukkaHuovinen 14.12.2011

Hyvä hyvä :) Katsellaanpa tässä hetki hommelia kuntoon ja mulla vois olla "ylimääräinen" Xperia Active testiin. Jos käyt hakemassa pukin konttiin, niin ehdottomasti Sony Xperia mallia... :)

12.7.2011

OK Therho, Give me your professional address, and I will send you a copy of the article by post.

TerhoLahtinen 23.7.2011

The copy arrived, thanks. A nice article, indeed!

11.7.2011

hello thero, I'm a sales person for Suunto in south west of France. This week end, I read a news from you on Escape "french free magazine magazine". That' good for suunto.. Have nice training session

TerhoLahtinen 11.7.2011

Wow! Would be nice to see a copy of the article. They interviewed me by email.

12.4.2011

Hello Terho, So many Moves, I am impressed. You were even able to do some cross country skiing last weekend. Here, in the Jura mountains, it is definitely over ... a bit of snow but melting every sec. We have had close to 28° last weekend .... anyway we are able to do trail running again and start to think about my first race in June (Transju'Trail). I will sign for 36km (otherwise there also 18 or 76km). If you wish to join us, let me know; you can check the details on internet or google. Hervé

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