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    • TIK70

      860 Moves, 38 fans

      Female, 42 years, Helsinki, Suomi
      Circuit training, Crosscountry skiing, Cycling… (+10 more)

  • 29 Moves

  • 37:38 h

  • 741.3 km

  • 15588 kcal

  • Shoutbox

More...

38 fans

  • Raisa
    carinar
    Coca
    SMac
    leenat
    KnightBoy
    Kim Harju
    Carrinthe
    Slug
    Wonsllaf
    PaiviL
    VickyJ

  • Greatest Moves

    • 1

    • 0

    • Länsiväyläjuoksu 2011

      17.4.2011

    • Running 1:42'55.3 Average heart rate 171 bpm, 17.40 km.
      Länsiväyläjuoksu, +15 C, 17,4 km mahtavassa säässä ja mukavan tuntuisesti tasaista vauhtia

    • 0

    • First ever Olympic Tri

      6.8.2011

    • Triathlon 3:00'23.1 Average heart rate 159 bpm, 51.50 km.
      Kuopio Triathlon olympic distance. Swim 34,4 - bike 1,26 (including transitions - netto bike about 1,23) - run 59 min. Swimming still bad, but made it.

    • 6

    • 1

    • Longest ride so far

      29.5.2012

    • Cycling 5:24'36.3 Average heart rate 134 bpm, 129.3 km.
      Ride to Porvoo with Leena. Took direct route via old Porvoo road into the town, then some salmon soup for lunch + sightseeing a bit. On the way out we took road 55 accidentally and that meant some 27k extra riding :). My longest bike ride ever - knee felt pretty ok. Fun!

    • 5

    • 1

    • Riding flow Rusutjärvi

      14.5.2012

    • Cycling 2:54'57.4 Average heart rate 152 bpm, 74.36 km.
      Pretty tough but fun evening ride with Taina & Jani to Rusutjärvi. Real flow for an hour with good pace! The fastest ride this year :). Töölö-Vantaankoski-Seutulantie-Rusutjärvi-Katriinantie-Töölö. Beautiful but windy weather.

    • 3

    • 2

    • Classic fun

      6.3.2012

    • Crosscountry skiing 1:07'27.6 Average heart rate 168 bpm, 15.58 km.
      Fab skiing in Lappeenranta with dad, pretty icy conditions, but skis were flying. We did record time, but it felt like nothing. Lentokeli!

  • Latest Moves

 18.6.2013 1:08'03.4 hours 135 bpm 23.00 km 20.28 km/h
18.6.2013 0:15'38.8 hours 0 bpm 0.75 km 2.88 km/h
18.6.2013 1:24'52.2 hours 123 bpm 0.00 km 0.00 km/h
17.6.2013 0:43'43.4 hours 136 bpm 14.80 km 20.31 km/h
16.6.2013 0:29'46.2 hours 132 bpm 4.50 km 9.07 km/h
15.6.2013 0:16'46.1 hours 123 bpm 0.00 km 0.00 km/h
15.6.2013 0:59'14.3 hours 154 bpm 10.00 km 10.13 km/h
13.6.2013 0:36'30.1 hours 123 bpm 12.00 km 19.73 km/h
11.6.2013 2:22'13.2 hours 110 bpm 35.00 km 14.77 km/h
9.6.2013 7:19'57.6 hours 139 bpm 217.0 km 29.59 km/h

  • Groups

    • Ladies with the Moves!

      317 members / 68113 Moves

    • June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

    • StoneColdCrazies

      113 members / 48734 Moves

    • People who do their moves anywhere&anytime they want!

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