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    • Stratula

      82 Moves, 6 fans

      Male, 50 years, Laumersheim, Germany
      Aerobics, Badminton, Bowling… (+17 more)

    • Finally newly rejuvenated for 2013! Looks like I'm finally getting back on track, with a new circuit routine to start me back at square 1, and then it's onward and upward! Lunchtime workouts will never be the same again! Since time is a luxury that I don't seem to have, I've come up with a new slogan that fits my current mindset: "Fit it in, where you can fit it in!" Looking forward to a new fitter me in 2014! One team. One fight. Movescount.
      http://tribesports.com/home

  • 8 Moves

  • 4:54 h

  • 7.36 km

  • 1693 kcal

  • Shoutbox

      • Mantis77

        10.7.2012 @ Stratula

      • Coole Brille, ich mache auch etwas Tai Chi. Wing Chun hat mich leider nie gepackt. Dafür Seven Star Mantis. Ich wünsche Dir einen wunderschönen Tag

      • guro

        13.3.2011 @ Stratula

      • hi, thanks for the message! what kind of martial arts do you do? good luck with your 2011 plan :) guro

      • Stratula

        12.4.2011

      • Right now I dabble a little with Tai Chi, but eventually I'd like to get back into Wing Chun. Do you perform any martial arts?

      • guro

        4.5.2011

      • no i cannot really say that, i train boxing sometimes but i haven't been there for a while. i'll try to get back on that track though, but at the moment i am more concerned with running. i want to start a 10 week program to run a half marathon... :)

      • Stratula

        12.1.2011 @ Stratula

      • Hey Garry, Totally agree! Life is finite, but nothing says that the quality has to tank just because of ones age or condition if you do it right. Right?! My brother's been the workout fiend in the family, and has maintained over the years. So now I find myself sort of on teh short end of the stick. Finally decided last year that i needed 2 get back with the program. So hopefully at the end of this year, I'll be back in fighting shape. 1 step at a time. See you there! Lee

      • garryr

        12.1.2011 @ Stratula

      • Stratula Thanks for that. Got to do it, you know. Else one dies far too young.

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6 fans

  • garryr
    guro
    Lamancha55
    akuvaramaki
    Wonsllaf
    manuelbustelo

  • Latest Moves

 14.5.2013 0:41'10.6 hours 85 bpm 0.00 km 0.00 km/h
13.5.2013 0:27'19.7 hours 132 bpm 1.60 km 3.51 km/h
9.5.2013 0:23'51.9 hours 98 bpm 0.00 km 0.00 km/h
7.5.2013 0:31'21.1 hours 130 bpm 1.93 km 3.69 km/h
4.5.2013 1:12'46.4 hours 88 bpm 0.00 km 0.00 km/h
2.5.2013 0:29'12.3 hours 136 bpm 1.93 km 3.97 km/h
25.4.2013 0:34'21.6 hours 82 bpm 0.00 km 0.00 km/h
24.4.2013 0:33'27.5 hours 120 bpm 1.90 km 0.00 km/h
15.4.2013 0:39'08 hours 147 bpm 1.90 km 0.00 km/h
12.4.2013 0:38'13.5 hours 146 bpm 1.90 km 0.00 km/h

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