Keep in touch with Stratula

Stratula

124 Moves, 8 fans

Male, 51 years, Laumersheim, Germany
Aerobics, Badminton, Bowling… (+17 more)

Finally newly rejuvenated for 2013! Looks like I'm finally getting back on track, with a new circuit routine to start me back at square 1, and then it's onward and upward! Lunchtime workouts will never be the same again! Since time is a luxury that I don't seem to have, I've come up with a new slogan that fits my current mindset: "Fit it in, where you can fit it in!" Looking forward to a new fitter me in 2014! One team. One fight. Movescount.
http://tribesports.com/home

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  • Shoutbox

  • Stratula

    4.5.2013 @ Move 4.5.2013

    Shout out to Welbot on Sound Cloud for the great workout music!

  • Mantis77

    10.7.2012 @ Stratula

    Coole Brille, ich mache auch etwas Tai Chi. Wing Chun hat mich leider nie gepackt. Dafür Seven Star Mantis. Ich wünsche Dir einen wunderschönen Tag

  • guro

    13.3.2011 @ Stratula

    hi, thanks for the message! what kind of martial arts do you do? good luck with your 2011 plan :) guro

    • Stratula

      12.4.2011

      Right now I dabble a little with Tai Chi, but eventually I'd like to get back into Wing Chun. Do you perform any martial arts?

    • guro

      4.5.2011

      no i cannot really say that, i train boxing sometimes but i haven't been there for a while. i'll try to get back on that track though, but at the moment i am more concerned with running. i want to start a 10 week program to run a half marathon... :)

  • Stratula

    12.1.2011 @ Stratula

    Hey Garry, Totally agree! Life is finite, but nothing says that the quality has to tank just because of ones age or condition if you do it right. Right?! My brother's been the workout fiend in the family, and has maintained over the years. So now I find myself sort of on teh short end of the stick. Finally decided last year that i needed 2 get back with the program. So hopefully at the end of this year, I'll be back in fighting shape. 1 step at a time. See you there! Lee

  • garryr

    12.1.2011 @ Stratula

    Stratula Thanks for that. Got to do it, you know. Else one dies far too young.

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