Keep in touch with SariKooKoo

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    • SariKooKoo

      928 Moves, 192 fans

      Female, 47 years, Vuorela, Finland
      Circuit training, Crosstrainer, Cycling… (+9 more)

    • Objective for 2012 was to run 10 km without walking and that I completed. Since July 2012 I have struggled with problems in my hip and haven't been able to run at all. 2013 gentle sports is in the cards: swimming and pilates. Cross country skiing is under consideration. Race objectives for 2013 will probably be related to open water swimming. Let's hope I get to run again although currently not very hopeful.

  • 50 Moves

  • 35:27 h

  • 436.5 km

  • 8920 kcal

  • Shoutbox

      • The_BEAR

        6 days ago @ Move 17.5.2013

      • Nice workout it seems... I also see a lot of biking lately, daily trip to work and back? I think going to work by bike is a great way to stay or get fit! You are doing great Sari, still moving a lot despite some trouble along the way, deserves my respect, and big encouragement from my side!

      • SariKooKoo

        21 hours ago

      • Thank you, Bear! Yes, I drive to work by bike but unfortunately it is quite short ride, only 11 km one way. So, I try to do some other biking too but I still haven't done any really long rides. Would need some company, biking alone not that much fun.

      • surfpup77

        2 weeks ago @ SariKooKoo

      • Im not a traitor anymore! Nebri showed me how to convert my moves, so I;'ll stay in the club ; )

      • MtnLivin

        3 weeks ago @ Move 3.5.2013

      • Into the swim of things? Good on you for getting the swim training going! My swimming friends swear by it for improvements to strength, while decompressing the spine. I'll check in with you over the spring!

      • SariKooKoo

        2 weeks ago

      • Hi, nice to hear from you. Long time no "seen". Swimming is always good. Great for body, yet gentle for joints. I have been trying to run a little lately but so far very short and slow runs. How is your life? Orienteering still going strong?

      • MtnLivin

        1 weeks ago

      • Good to hear you're enjoying the swimming. Life's predictably busy, but I have been getting a fair bit of orienteering in, but just on weekends. I went to a great 3 day meet this weekend--did not do very well, but had a lot of fun on challenging courses. World Champs this year are in Finland, and this meet served as the team trials to select the US Team members! Great opportunity to meet up with great athletes.

      • The_BEAR

        3 weeks ago @ Move 30.4.2013

      • You've made your mind up already about the Garmin 800/810 (edge)? I hope for the rest everything fine there

      • SariKooKoo

        2 weeks ago

      • Still on my shopping list, the price makes me hesitate though.

      • surfpup77

        3 weeks ago @ SariKooKoo

      • bye bye sarikookoo, my t6d has died & family given me a 910, so off to anyther site. has been great being part of he same club. Good luck & I hope you get the hip/running sorted. Surfpup

More...

192 fans

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  • Greatest Moves

    • 7

    • 2

    • Cooper's test

      11.9.2011

    • Running 0:12'10.2 Average heart rate 161 bpm, 1.94 km.
      Cooper's test. Official result 1940 metres, shame that i can't calibrate the footpod. Location Kaisaniemen puisto, organizer www.runhigh.fi

    • 10

    • 0

    • Glacier Walk

      24.7.2011

    • Trekking 1:54'06.4 Average heart rate 81 bpm.
      Walking on glacier in Iceland. Started raining heavily. Odd experience.

    • 16

    • 9

    • Helsinki City Triathlon

      25.8.2012

    • Triathlon 0:58'10.8 Average heart rate 96 bpm, 13.30 km.
      Helsinki city triathlon today. My first ever. Great experience! I couldn't run due to my back so walked-limped-jogged the 3km. With healthy back and better cycling skills i can do much better. But it was great, great, great! Unfortunately my belt did not communicate with T6 at all except the waiting time before the swim started so you can guess that average HR 96 has nothing to do with the reality. My official time 56min 58 seconds. Very happy with my time!

    • 30

    • 21

    • Naisten Kymppi - My first 10k run race!

      27.5.2012

    • Running 1:11'43.2 Average heart rate 152 bpm, 10.00 km.
      My first running race ever. Foot pod showed 9,94, the route was supposedly 10km, so changed it here. Quite tired but probably could have run faster if the run hadn't been so crowded. But I was warned about this that it is not really a run where you run one's records. Fun it was, 18.000 women running around Helsinki. The facebook page of the event:http://www.facebook.com/photo.php?fbid=10150915974154687&set=a.485801144686.263400.581481968

  • Latest Moves

 22.5.2013 1:51'40.9 hours 74 bpm 27.49 km 14.77 km/h
22.5.2013 0:32'49.9 hours 124 bpm 10.93 km 19.97 km/h
21.5.2013 1:02'22 hours 108 bpm 0.00 km 0.00 km/h
21.5.2013 0:32'19.3 hours 109 bpm 0.00 km 0.00 km/h
19.5.2013 1:01'19.5 hours 115 bpm 20.11 km 19.68 km/h
19.5.2013 1:01'31.4 hours 87 bpm 19.80 km 19.31 km/h
19.5.2013 0:38'37.8 hours 98 bpm 0.00 km 0.00 km/h
17.5.2013 0:39'07.9 hours 95 bpm 0.00 km 0.00 km/h
16.5.2013 0:38'00.1 hours 0 bpm 11.04 km 17.43 km/h
16.5.2013 0:38'28.3 hours 0 bpm 12.52 km 19.53 km/h

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