Keep in touch with S3bastien


1480 Moves, 14 fans

Male, 36 years, London, United Kingdom
Alpine skiing, Climbing, Crosscountry skiing… (+13 more)

I am a rock climbing instructor based in London. I enjoy outdoor mountain sports more particularly. I also love running, cycling, swimming.

  • 37 Moves

    31:05 h

    124.8 km

    10092 kcal

  • Shoutbox

  • timothyselvage

    5.8.2012 @ Move 3.8.2012

    No way... 191!!! Hmmm, I'm wondering if you can make it to 200 :-D You know it's supposed to decline with age - ha ha

14 fans

  • sebastiendeg
  • Greatest Moves

  • Latest Moves

  • Groups

  • t3c/d users

    520 members / 132268 Moves

    Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

    UK User Group

    760 members / 149045 Moves

    Welcome to the informal General UK group!


    2235 members / 358953 Moves

    Y a t'il un membre plus actif pour prendre la place du leader ?

    Trail Running

    4168 members / 854673 Moves

    How is your running going?

  • Where is the limit?

    1185 members / 237254 Moves

    Welcome to the Where is the limit? Mafia!!! :-)


    25 members / 8232 Moves

    Calling all Park Runners, join and share.


    299 members / 50998 Moves

    Let's rock!


    376 members / 84785 Moves

    "It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering

  • Ambit & t6c/d lovers

    2203 members / 604547 Moves

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Suunto Ambit family users

    6683 members / 1169254 Moves

    The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users

    vallée de Chamonix

    40 members / 11036 Moves

    No leader messages.

    Triathlon is THE sport

    1327 members / 362522 Moves

    Summer is gone.. winter comes!

  • 7 Apps

  • 4


    19.8.2013, pgpl
    Climbing, Training

    This APP is designed to count routes climbed inside a climbing gym. It checks the altitude when app starts or when LAP button is pressed and use this as reference altitude. Then it will count a climb when 6 meters or more are reached. Will be ready to count a new route only when back to 2 meter or less. Press LAP button before you start a route to be sure reference height is always reset to 0 at start. Use my ALTI DIFF app to check the reference height is 0.


    Adjustable Countd...

    3.12.2012, Michael_M
    Tools for daily use

    Press lap-button to set countdown minutes.


    Oxygen level (%)

    30.11.2012, radku
    Mountaineering, Guidance

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990


    Show Recovery Time

    29.11.2012, guigui

    Show your Recovery Time in hours during your exercise with the use of an HR belt.

  • 11335

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.


    Average stride le...

    28.11.2012, Movescount
    Running, Counter

    If you are working on your running technique, this is a great App to help you perfect your stride. Stride length has a direct impact on your metabolic efficiency. Every runner has a different stride, and the stride also depends on footwear. Set it as one of your views in your running mode to see the length of your stride as you run. To find your optimal stride, use this App to test what stride length feels best while you are running at a moderate intensity (60-70% max HR). NOTE: Requires Foot POD. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.


    Optimal cycling c...

    6.11.2012, Movescount
    Cycling, Guidance

    There is a wide range of cycling styles, with some riders pedaling at a mere 60 rpm while others are spinning at 100 rpm or more. This app assumes an optimal cadence is around 90 rpm. Set this app in one of your custom sports modes to show your real-time difference to the optimal cadence. NOTE: Requires Cadence POD. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.


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