Movescount is the sports community where every Move counts.Make your Move, track your progress, share it online. Or be private if you wish.Use Suunto device or get the free app for iPhone.
I run, ride or ski daily and compete in races around the US and overseas. My passion is mountain & trail running and I race for the Salomon / Suunto Trail Running Team. https://profiles.google.com/RichardABolt
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1k splits masonham. I can't figure out how to turn off these auto-splits.
Go to Gear-Customization-Edit-Show advanced setting-Use autolap
Fantastic 10k, Craig!
I missed this one Richard, great run!
Excactly 1,000 calories! How many spoonfulls of sugar in Stumptown coffee is that?
Richard-how do you like your Crossmax? I'm starting to look around for another pair of trail runners. Any likes or dislikes?
Trail running 0:37'10.5 Average heart rate 162 bpm, 10.12 km.SFO - USATF Pacific XC Championships, Golden Gate Park, San Francisco, CA. 1st place master (40+). 35.25.
Trail running 3:00'09 Average heart rate 153 bpm, 42.33 km.Ashland, OR - USA Trail Marathon Champs / Lithia Loop Trail Marathon. 10th place, 2:59:59. 3 inches of snow between miles 8 and 18.
Trail running 2:04'26.5 Average heart rate 162 bpm, 22.65 km.Mt. Ashland Hillclimb - 13.3 miles, 5600' of climbing from Lithia Park to the summit of Mt. Ashland. 9th place - 15 seconds faster than last year.
Trail running 1:24'48.8 Average heart rate 161 bpm, 21.63 km.BND - Foot Zone Dirty Half - USA 1/2 Marathon Trail Championships. 8th place, 1:24:11.
Trail running 0:56'46.4 Average heart rate 163 bpm, 11.27 km.North Conway - USA Mountain Running Championships / Mt. Cranmore Hillclimb.
Come on! Should we try to become the biggest group in movescount???
May is here and Team USA is CRUSHING IT! Rock on!
Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.
Great to have you in this group, have a nice ride with your bikes!
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Although this is a group of Team Salomon members, we are open and happy to welcome anyone to join us in our mission to run trails and promote our sport.
No leader messages.
Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.
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