I run, ride or ski daily and compete in races around the US and overseas. My passion is mountain & trail running and I race for the Salomon / Suunto Trail Running Team. https://profiles.google.com/RichardABolt
Sorry, "<" and ">" characters are not allowed.
nice move! looks pretty, i use to live in the city, miss running on mt. tam - keep it up, your runs inspire me
Salut, belle sortie avec un peu de dénivelé et un passage sur le PONT GOLDE NGATE : magnifique région que j'ai déjà visitée
Great moves! Greetings from Finland! :)
Trail running 0:37'10.5 Average heart rate 162 bpm, 10.12 km.SFO - USATF Pacific XC Championships, Golden Gate Park, San Francisco, CA. 1st place master (40+). 35.25.
Trail running 3:00'09 Average heart rate 153 bpm, 42.33 km.Ashland, OR - USA Trail Marathon Champs / Lithia Loop Trail Marathon. 10th place, 2:59:59. 3 inches of snow between miles 8 and 18.
Trail running 2:04'26.5 Average heart rate 162 bpm, 22.65 km.Mt. Ashland Hillclimb - 13.3 miles, 5600' of climbing from Lithia Park to the summit of Mt. Ashland. 9th place - 15 seconds faster than last year.
Trail running 1:24'48.8 Average heart rate 161 bpm, 21.63 km.BND - Foot Zone Dirty Half - USA 1/2 Marathon Trail Championships. 8th place, 1:24:11.
Trail running 0:56'46.4 Average heart rate 163 bpm, 11.27 km.North Conway - USA Mountain Running Championships / Mt. Cranmore Hillclimb.
How is your running going?
Happy New Year Team USA! Hope you had an amazing holiday season and are ready for a big 2015!
Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.
Great to have you in this group, have a nice ride with your bikes!
Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!
Although this is a group of Team Salomon members, we are open and happy to welcome anyone to join us in our mission to run trails and promote our sport.
No leader messages.
Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.
Promote this member on your site. Just click the button
Upgrade your browser to enjoy all features of Movescount.