Propers reptes: aprendre a nedar, que amb tanta muntanya no em banyo mai!!!http://ricvicblog.wordpress.com/
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EMPIEZA LA PREPARACION !!! MAÑANA 1ª PRUEBA
EMPEZAMOS EN COMUNIDAD!!!!
por em fás, quan anem a la montanya junts...esperam dalt que ja arribaré!
Mountain biking 8:15'59.6 Average heart rate 132 bpm, 93.83 km.
Mountain biking 1:47'17.8 Average heart rate 160 bpm, 28.49 km.
Mountain biking 9:13'58.7 Average heart rate 140 bpm, 98.76 km.
Mountain biking 6:23'14.1 Average heart rate 146 bpm, 106.7 km.
Mountain biking 8:35'29 Average heart rate 146 bpm, 83.27 km.
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Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike
Welcome to the Where is the limit? Mafia!!! :-)
The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.
I took the adub power formula and changed values to calculate power instantly.
Real time hill as percentage. I've taken Real time hill from (radku) and fixed it in two ways: 1) tranforming units m/min vs Km/h 2) making 45º inclination as 50%
% de FC expresado con lo fórmula de Karvonen
Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!
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