Running 6:33'17.9 Average heart rate 151 bpm, 58.00 km.
Ultimate XC Trail Race: 58km http://www.ultimatexc.com/running-series.html This was my longest race yet...it was also my first real test since getting injured (achilles) about a month ago, so I was a bit nervous to go this long. The course was very difficult
w/ 3,000m of climbing! I had a few stomach issues along the way, but I was able to finish strong and took the lead in the final kms. Was also very pleased to set a new course record!