Keep in touch with Petsku78

Petsku78

386 Moves

Male, 35 years, Kuopio, Suomi
CrossFit, Cycling, Indoor cycling… (+11 more)

Pelastusala
http://pelastajaksi.blogspot.fi/

  • 33 Moves

    25:21 h

    121.9 km

    15923 kcal

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  • Latest Moves

  • Groups

  • Suunto Ambit family users

    6682 members / 1168873 Moves

    The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users

  • 11 Apps

  • 12

    RUNNING EFFICIENCY

    6.2.2014, Movescount
    Running, Performance

    This App indicates the efficiency of your running by introducing the unit "Beats Per Kilometer". It tells exactly how many times your heart beats during one kilometer with current pace and heartrate compared. Less heart beats means less effort to run this pace. This App lets you follow the value live based on last 10 second floating average value of heartrate and running pace.

    12
    13170

    Sunrise/Sunset

    12.4.2013, Movescount
    Environmental

    Shows the time of next sunset or sunrise, whichever is predicted to come first.

    13170
    16

    Heart Rate Zones1-5

    24.3.2013, Anonymous
    Running, Guidance

    Displays your HR Zone 1-5. Function based on RHR(variable) and MHR(variable) and scaled to your HRR (0-100%. The starting zone is 50% and the zone increments are 10%. Zone 1 = 50% Zone 2 = 60% Zone 3 = 70% Zone 4 = 80% Zone 5 = 90%

    16
    10231

    Oxygen level (%)

    30.11.2012, radku
    Mountaineering, Guidance

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    10231
  • 195

    Current Training ...

    30.11.2012, littleStudent
    Training

    Shows the current Heart Rate Zone in %, depending on the MHR and RHR.

    195
    148

    interval trainer

    30.11.2012, harry93
    Running, Training

    Counts down from 30 seconds after pressing lap (improved version)

    148
    359

    Ghost Previous Lap

    29.11.2012, DCrocket
    Running, Training

    Run against yourself

    359
    346

    Show Recovery Time

    29.11.2012, guigui
    Consumption

    Show your Recovery Time in hours during your exercise with the use of an HR belt.

    346
  • 12

    3200 m Cooper tes...

    29.11.2012, teemum
    Running, Guidance

    This App guides you to reach 3200 m in a Cooper test. It shows in real time the distance you should have covered in any given moment during the 12 minute cooper test.

    12
    8011

    How hard

    28.11.2012, Movescount
    Guidance

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8011
    101

    Cooper estimate

    7.11.2012, Movescount
    Running, Guidance

    This App shows you the distance you would achieve in a Cooper Test at your current pace. Set it in your running mode to see how your fitness level compares to Cooper. NOTE: This App works only when the duration of the exercise is below 12 minutes. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.

    101

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