Keep in touch with perfik

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perfik

181 Moves, member since 20.7.2011
Male, 44
Aurora, Canada

Spent my whole life in the gym with good results but never felt "fit". Discovered P90X, Insanity and the Russian Kettlebell Challenge and along with Paleo changed my life.
http://p90x.iamcanadian.org

Latest Move

14.5.2012
Check this Move

Last 30 days

12 Moves
13:26 hours
9530 kcal

Greatest Moves

23.7.2011
Run around the hood
Running 0:37'17.8 Average heart rate 138 bpm, 3.63 km.
44 with humidity

1 fan

PhilVilleneuve

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Shoutbox

30.12.2011
PhilVilleneuve

Hey Perfik, Love your profile pic! Keep up the moves! --PhilV

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