Keep in touch with Pepito

Pepito

365 Moves, 12 fans

Male, 28 years, Huelva, España
Cycling, Kayaking, Mountain biking… (+9 more)
  • 11 Moves

    15:31 h

    302.5 km

    12357 kcal

  • Shoutbox

12 fans

  • ELPICOTEO
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    trailshredder
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  • Greatest Moves

  • Latest Moves

  • Groups

  • Spain

    1676 members

    No leader messages.

    Huelva se mueve

    7 members

    Animo a todos los q quieran a q se apunten al grupo, contra mas seamos mejor nos lo pasaremos. un saludo

    Andaluces por Movescount

    38 members

    No leader messages.

  • 2 Apps

  • INTERVAL COACH 9'...

    24.2.2014, Movescount
    Running, Performance

    This interval running App paces you through your interval run by guiding your pace as half mile hard + half mile easy for as long as you wish. The App name indicates the fastest possible pace for the hard interval. The target pace is given to you on every section, following the half mile + half mile rhythm, but the exact pace comes as a surprise when the interval changes and both the hard and the easy intervals can vary inside a window of 60 sec/mile. The App uses sound alerts to pace you fast enough on the hard intervals and slow enough on the recovery sections. The run always starts with an easy half mile and you should design your run to also end with an easy half mile as cool down. Check the App Zone for other pace levels and kilometer versions.

    411

    Strava

    10.2.2013, craigleppan
    Mountain biking, Training

    Map to Strava

    411

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