Escalar, correr, patinar, fitness!!! :)www.olgavalls76.wix.com/o2fitness
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Holaaa!! no estuvo mal del todo! ;)
Sprints x8 + Burpees 6x20 + Crunches 6x50 + Weight Jump Squat 4x10 + Weight Sumo Squat 4x20 + Rope Jumping 8x30"
Welcome to the Where is the limit? Mafia!!! :-)
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EN: Share with us your most favorite sport/activity registered with your T4c/d CAT: Comparteix les teves activitats esportives preferides registrades amb el teu T4c/d ES: Comparte tus actividades deportivas favoritas registradas con tu T4c/d
How is your running going?
Count how many pool lengths you have been swimming
Inline display: day of the week, day, month.
Shows the amount of fat burned off during your exercise by converting consumed energy into grams of fat. Compare this to the amount of carbs burned by using the CARBS BURNED App simultaneously.
20 Seconds on, 10 Seconds off for eight rounds.
Displays your HR Zone 1-5. Function based on RHR(variable) and MHR(variable) and scaled to your HRR (0-100%. The starting zone is 50% and the zone increments are 10%. Zone 1 = 50% Zone 2 = 60% Zone 3 = 70% Zone 4 = 80% Zone 5 = 90%
This formula uses the published power formula by Kurt Kinetic to create a power reading in watts to use on the Kurt Kinetic Road Machine trainer. It is in Kmph.
Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.
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