Crosscountry skiing 2:26'39.9 Average heart rate 157 bpm, 43.51 km.
Ymerloppet 2011 winner: Johan Martinsson at 2:03hrs 99% double poling good gliding(preparated by talented skier Pontus Rygh) and poor kick(Preparated by my self)(fine old snow-glider:greenHF+C105 powder kick:basewax+blueHF, should have taken Purple HF instead)
weather cond:-12C at start and -3C at finishing, Nice Tracks will return to this race nxt yr.