Keep in touch with Nomsky2000

Movescount is the sports community where every Move counts.
Make your Move, track your progress, share it online. Or be private if you wish.
Use Suunto device or get the free app for iPhone.

or login

  • 24 Moves

  • 26:19 h

  • 257.7 km

  • 17168 kcal

  • Shoutbox

      • Nomsky2000

        2 weeks ago

      • Thanks mate! It would be nice if my HR was a bit lower now and then!

      • Nomsky2000

        3 weeks ago

      • Thanks Tala! I'm based in the city now after working in the country for 3 years. It's really weird being around so many people! I hope you are well and progressing positively with your moves :-D

      • Nomsky2000

        3 weeks ago

      • Thanks Tala! I'm based in the city now after working in the country for 3 years. It's really weird being around so many people! I hope you are well and progressing positively with your moves :-D

      • Nomsky2000

        4 weeks ago

      • Thanks PItto. Finished up at PINP and starting new job in city this week! Will try and figure out new running routes and regimes in the coming weeks!

More...

49 fans

  • PaiviL
    KnightBoy
    victoria_s
    Gilipos
    Wonsllaf
    AdamChase
    PeteStevo
    guiguan
    HelgaPopova
    Evaristo
    SMac
    doriannajulia

  • Greatest Moves

    • 4

    • 6

    • First half marathon: Run Melb 2012

      15.7.2012

    • Running 1:56'53.6 Average heart rate 174 bpm, 21.10 km.
      Great vibe. The first 2/3 of the race was really enjoyable. Until I hit a wall with 20mins to go. Very pleased with my first effort though. Looking ahead, I definitely need more structure and interval training.

  • Latest Moves

 19.5.2013 1:26'48.2 hours 157 bpm 16.65 km 11.51 km/h
18.5.2013 1:30'13.5 hours 157 bpm 16.61 km 11.05 km/h
17.5.2013 0:21'19.3 hours 0 bpm 1.93 km 5.43 km/h
16.5.2013 0:18'29.3 hours 157 bpm 3.06 km 9.93 km/h
16.5.2013 0:59'14.6 hours 160 bpm 10.65 km 10.79 km/h
15.5.2013 0:58'22.5 hours 159 bpm 10.65 km 10.95 km/h
14.5.2013 0:36'18.7 hours 165 bpm 0.00 km 0.00 km/h
12.5.2013 1:02'38.7 hours 152 bpm 10.85 km 10.39 km/h
11.5.2013 1:27'34 hours 157 bpm 16.18 km 11.09 km/h
10.5.2013 0:59'11 hours 160 bpm 10.98 km 11.13 km/h

  • Groups

    • Suunto Australia

      424 members / 60233 Moves

    • Have you checked out the new Suunto Ambit2 and Ambit2 S? Amazing!

    • Suunto Quest

      1021 members / 110248 Moves

    • Suunto Quest a perfect Sportwatch for every sports!!!

    • Quest lovers

      256 members / 39255 Moves

    • No leader messages.

    • running

      144 members / 32731 Moves

    • No leader messages.

    • Ultra168 Training Group

      84 members / 15103 Moves

    • Welcome to the Ultra168 Training Group. Feel free to add your training and let us know about it!

More... Less...

  • 2 Apps

    • 50

    • 6

    • How hard

      28.11.2012, Movescount
      Guidance

    • Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    • 41

    • 10

    • Marathon time

      6.11.2012, Movescount
      Running, Estimate

    • Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

Button for your web site

Promote this member on your site. Just click the button