Keep in touch with MikeM

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MikeM

364 Moves, member since 6.6.2010
Male, 41
Ottawa, Canada

With attitude comes altitude!!!!

Latest Move

15.5.2012

OVERDRIVE DAY 2 - WEEK 5

Check this Move

Last 30 days

20 Moves
23:55 hours
9460 kcal

Greatest Moves

1
12.7.2011
Hot one 32c outdoors Greco circuit training
Circuit training 0:54'01 Average heart rate 130 bpm.
1
2.5.2011
Greco - Overdrive - Plyometrics Workout
Circuit training 0:53'09.7 Average heart rate 153 bpm.
Overdrive - Plyometrics
1
5.5.2012
MSM epic
Mountain biking 3:23'44.5 Average heart rate 119 bpm.
1
10.4.2012
Last week before Overdrive!
Circuit training 0:43'32.2 Average heart rate 131 bpm.

18 fans

ding1 PhilVilleneuve dsivers VirginieTisseau adamo mdufort alex_m Wonsllaf gogomatic Mona SMac Coca bikenboard Wald AndyFroetscher Rantanen

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Shoutbox

2 weeks ago
MikeM

Use it or loose it!

3.4.2012
MikeM

Getting back into the groove!!!

20.7.2011
SMac

I like your mantra mikem! Lol.

MikeM 20.7.2011

Thanks SMac! Go hard baby!!

SMac 20.7.2011

U betcha! Lol

Coca 21.7.2011

HA HA

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