Keep in touch with MattSpears

MattSpears

42 Moves

Male, 45 years, Ann Arbor, United States
Aerobics, Circuit training, Crosstrainer… (+8 more)
  • 8 Moves

    7:26 h

    12.73 km

    4261 kcal

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    • 8 Apps

    • 126

      Workout and Refuel

      9.9.2013, Movescount
      Running, Consumption

      Inspired by Aleksandra Mikołajczak and Miriam Plana, this App will help you fuel your body the right way after your exercise by showing you how many grams of fat, protein and carbs you should eat. The App is all about energy consumption.

      126
      2

      CARDIO TRAINER PRO

      15.6.2013, Anonymous
      Running, Training

      This is a fantastic multi-purpose cardio trainer. In the Warmup Zone (HR Rest - 65% HRmax) the screen displays the message "WARM" with its intensity 0-100%. In the FAT Burning Zone (65% HRmax - 77,5% HRmax) the screen displays the message "FAT" with its intensity 0-100%. In the VO2max Training Zone (77,5% HRmax - 87,5% HRmax) the screen displays the message "VO2max" with its intensity 0-100%. In the INTERVAL Training Zone (87,5% HRmax - 95% HRmax) the screen displays the message "VMA" with its intensity 0-100%. In the SLOW down Zone (95% HRmax - 100% HRmax) the screen displays the message "SLOW!" with the current HR. Over the HR max (100% HRmax and up) the screen displays the message "STOP!" with the current HR. Enjoy! Master Yoda

      2
      15

      TimeZ

      22.5.2013, pa7a7oz
      Cycling, Performance

      Show the time in each heart rate zone (50, 60, 70, 80, 90% of Heart rate) during the workout, as polar watches do.

      15

      TRIMP v2 (Kavonen...

      2.5.2013, or_watching_apps
      Running, Training

      Don't have an Ambit2... so can't test this out. Using Kavonen HRR zones 50%/60/70%/80/90% ... www.digifit.com/heartratezones/training-zones.asp Using the interpretation of the Bannister method from fellrnr Includes filtering for bad HR data (gt Max or lt Rest)

    • 17281

      Sunrise/Sunset

      12.4.2013, Movescount
      Environmental

      Shows the time of next sunset or sunrise, whichever is predicted to come first.

      17281
      12437

      Current incline

      29.11.2012, Movescount
      Running, Guidance

      Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

      12437
      8619

      How hard

      28.11.2012, Movescount
      Guidance

      Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

      8619
      637

      Show the speed as...

      7.11.2012, Movescount
      Sailing, Guidance

      Out sailing and want to know your speed in knots? Just set this App in one of your custom sports modes and check the view.

      637

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