Keep in touch with MartinKoci

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    • MartinKoci

      373 Moves, 4 fans

      Male, 34 years, Starnberg, Germany
      Cycling, Free diving, Running… (+4 more)
  • 6 Moves

  • 11:25 h

  • 72.38 km

  • 6895 kcal

  • Shoutbox

      • majkp

        12.9.2010 @ Move 12.9.2010
      • Tak to je narez...:) Nejdriv sem se chtel zeptat co to tam mas za prestavky, ale pak mi doslo ze to je okruh a ze sis ho daval do pulky jednim smerem a pak na druhou stranu asi..:) Trenujes na nakej maratonek?

      • MartinKoci

        16.9.2010
      • Ahoj, objevují se tam přestávky, většinou jsou to pitné, někdy musím počkat až uhnou turisté nebo pes. Také mě občas někdo zastaví a chce si povídat :)

        Okruh má kolem 1600m a je to tady v centru Brna asi jediná volba pro delší běhy, pokud nechceš běhat po silnicích a chodnících. Ale po té hodině a půl už je potřeba otočit směr, jinak mozek zblbne.

More...

  • Greatest Moves

    • 2

    • 0

    • training_30km

      28.10.2010
    • Running 3:30'44.5 Average heart rate 151 bpm, 30.24 km.
      Uuuuuuuuuuuuuuuf.

    • 1

    • 0

    • Running 5:21'32.5 Average heart rate 148 bpm, 38.40 km.
      špilas - přehrada - okolo přehrady - zpět

    • 0

    • EPOC_PEAK_378

      23.1.2011
    • Running 1:12'38.1 Average heart rate 168 bpm.

    • 0

    • TE_5_walking

      1.2.2011
    • Walking 0:57'13.5 Average heart rate 165 bpm, 6.30 km.
      Kettler 7/7

  • Latest Moves

16.6.2013 2:34'44.6 hours 129 bpm 15.76 km 6.11 km/h
15.6.2013 2:20'22 hours 135 bpm 14.43 km 6.17 km/h
12.6.2013 0:35'23.8 hours 140 bpm 3.90 km 6.61 km/h
9.6.2013 3:06'30 hours 141 bpm 20.11 km 6.47 km/h
8.6.2013 1:48'59.7 hours 156 bpm 11.24 km 6.19 km/h
5.6.2013 0:59'26.7 hours 152 bpm 6.94 km 7.01 km/h
20.5.2013 1:26'24.6 hours 133 bpm 7.53 km 5.23 km/h
18.5.2013 0:46'17.8 hours 160 bpm 5.22 km 6.76 km/h
16.5.2013 0:34'05.6 hours 147 bpm 3.85 km 6.78 km/h
4.5.2013 0:45'40.9 hours 142 bpm 3.93 km 5.16 km/h
  • Groups

    • Ambit & t6c/d lovers

      1990 members / 434230 Moves
    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    • Suunto Divers

      969 members / 108952 Moves
    • ”Thank you all for joining the Suunto Divers group, and congratulations to Kervin who has won the brand new Suunto D6i! Kervin; check your email and we’ll send you more information about how to receive your prize. Keep on diving everyone!”

    • CzechMoves

      112 members / 25033 Moves
    • No leader messages.

    • Suunto Ambit Czech

      19 members / 5015 Moves
    • Je čas začít dohánět deficit v nabehanych km .... těch není nikdy dost ;-)

    • Linux User Group

      37 members / 2904 Moves
    • Linux users and outdoor activities lovers could be personify in a same body. Suunto seems to ignore it. Please join the group if you'd like to use your suunto product on linux.

    • AMBIT 1 UPGRADE PETITION

      804 members / 108458 Moves
    • See above link for the announcement from Suunto in response to the feedback they have received. Join this group to let Suunto know what you think. For people thinking about the Suunto Ambit 2 review or Suunto Ambit 2S review, the experiences of Ambit 1 owners may be relevant for you.

  • 3 Apps

    • 7

    • Beats per km

      29.11.2012, kemetter
      Running, Training
    • An indication of personal running (or other sport) efficiency. Indicates how your running pace relates to your heartrate. The unit of this value is [beats per kilometer] and it is calculated on your current HR and pace. Can be used in any sport that uses HR and speed.

    • 32

    • 10K time remaining

      28.11.2012, Movescount
      Running, Estimate
    • There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

    • 56

    • 6

    • How hard

      28.11.2012, Movescount
      Guidance
    • Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

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