Chuck Norris can remember the future.
"It was fun!"
Two coaches in the middle giving feedback.
Walking the dog.
Torjunta Artsin lyöntiin.
Sorry, "<" and ">" characters are not allowed.
@ office 31-32 degrees inside :D
:D That's almost too warm! :D
Jäpikkä jaksaa juosta tuolla junaasemala :) Pakko oli sanoa..
Tai sitten kunto vain ei ole kova :)
Kova lenkki :)
Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!
Check this for inspiration: http://www.youtube.com/watch?v=-ptYTGTNiyQ
Group for invited Launch event people on 10.5. in Helsinki
No leader messages.
The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!
MET (metabolic equivalents of task) tells you how much harder you exercise compared to resting on sofa. In practice, MET-values makes possible to compare your effort between different exercise. sleeping 0.9 watching television 1.0 writing, desk work, typing 1.8 walking, 1.7 mph (2.7 km/h) 2.3 walking 3.0 mph (4.8 km/h) 3.3 home exercise, light or moderate effort 3.5 walking 3.4 mph (5.5 km/h) 3.6 bicycling, 10 mph (16 km/h), leisure, 4.0 bicycling, stationary, 100 watts, light effort 5.5 jogging, general 7.0 calisthenics (e.g. pushups, situps, pullups,jumping jacks), heavy, vigorous effort 8.0 running jogging, in place 8.0 martial arts fight 10.0 Check more info e.g. from Wikipedia http://en.wikipedia.org/wiki/Metabolic_equivalent
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