Keep in touch with LoneRider

LoneRider

1417 Moves, 61 fans

Female, 40 years, Consett, UK
Aerobics, Climbing, Crosstrainer… (+10 more)

What motivates me? I guess I have an 'Inner-Motivation'. I train solo, so I have no one to push me, but myself.

--- New Years challenges: ---11 Sportives. --- Cycle 4500 miles. ***Now going for 6000 miles***. --- At least one 100km ride, every month. --- My first 100 miler-DONE.

Cycling for 2013 (My goal was to cycle 4000 miles in 2013): 4342 miles, climbing 310426ft over 170 moves. Average distance: 21 miles


http://www.durhambigride.co.uk/

2:56'45 Cycling
1 weeks ago

Side of leg/hip

Photo by LoneRider
2:56'45 Cycling
1 weeks ago

Elbow

Photo by LoneRider
4:23'32.6 Cycling
3 weeks ago

I don't see this every ride haha

Photo by LoneRider
4:20'01.8 Mountain biking
4 weeks ago

Path to Esh Winning

Photo by LoneRider
1:48'20 Mountain biking
2.10.2014

Sunniside Farm track

Photo by LoneRider
3:28'17.1 Cycling
30.9.2014

Meadows Edge - Sunset

Photo by LoneRider
3:28'17.1 Cycling
30.9.2014

Meadows Edge - Getting Dark

Photo by LoneRider
3:28'17.1 Cycling
30.9.2014

Comb Bridges - Night

Photo by LoneRider
4:47'21.5 Cycling
20.9.2014

Top of Chapel Fell from St John's Chapel

Photo by LoneRider
4:47'21.5 Cycling
20.9.2014

Leader

Photo by LoneRider
  • 27 Moves

    51:06 h

    929.5 km

    10263 kcal

  • Shoutbox

  • JaakkoT

    4 days ago @ LoneRider

    Sorry for the crash! Hope you feel better and recover quickly! Keep the spirits high o/

    • LoneRider

      3 days ago

      Thanks Jaakko! Back on the bike again :) Looking to be out everyday this week :-O haha :-D

  • Dutch69

    4 days ago @ Move 27.10.2014

    You crashed??? What happened??? I'm sorry if I missed your post when it happened, I hope nothing seriously messed up. But sounds like your on the upswing, hope your recovery continues to go well!!!!

    • LoneRider

      4 days ago

      move43644043 That was the ride I 'slid' off at about 15-20mph. Scabbing over nice now and a lovely bruise on my hip :)

  • LoneRider

    6 days ago @ Move 22.10.2014

    Yep, very sore :( Hoping for an off roader tomorrow so I guess that will be the test :/ I think desgners should incorporate some hip/side padding into lycra shorts!

  • RobAdair

    6 days ago @ Move 22.10.2014

    That look sore!! I notice you finished your ride still...well done:O I highly recommend some lightweight knee/elbow protection, just got some myself and it doesn't restrict movement or hinder in any way;)

  • Dutch69

    3.10.2014 @ Move 30.9.2014

    I love the Meadows Edge photo.

    • LoneRider

      4 weeks ago

      This ride was to acclimatise me to riding in the dark!

61 fans

  • JVTurneruk
    ophyd
    OPARRA
    Birger_Andre_Ruud
    jot1605
    heosterb
    Dutch69
    adrianzamfir
    Tala111
    Janniferr
    lonebiker
    trailshredder
  • Greatest Moves

  • 0

    Conquered Rookhope Climb

    10.10.2010

    Mountain biking 3:46'53.1 Average heart rate 154 bpm, 52.48 km.
    Home - Parkhead Station [Via Road] - The Ruins - Rookhope - Parkhead Station - Home (On Cycle Path)

    0
    21

    Great North Bike Ride 2011

    28.8.2011

    Cycling 4:50'11.5 Average heart rate 146 bpm, 90.91 km.
    Great North Bike Ride, 20+ mph winds. Great, fun ride. On Specialized Rockhopper

    21
    1

    Hell of Hexham 2013

    29.9.2013

    Cycling 4:00'04.5 Average heart rate 148 bpm, 88.01 km.
    Wiggle Hell of Hexham Sportive short course: Hexham Racecourse - Langley - Catton - Ninebanks - Carrshields - Coalcleugh - Allenheads - Rookhope - Hunstanworth - Blanchland - Winnowshill - Millshield - Barleyhill - Dukesfield - Juniper - Ordley - Newbiggen - Hexham Racecourse. Very pleased with my time, it was a very windy course! Wind speeds: ESE 17mph (30-40mph gusts). Temperature: 8-11C

    1
    11

    The Beast 2013

    8.9.2013

    Cycling 4:00'28.9 Average heart rate 146 bpm, 78.21 km.
    Official Beast ride. 15 minutes faster than last year. Wind speeds: S 8-13mph (20mph gusts). Temperature: 4-10C

    11
  • 12

    100 mile | 10,550ft of Climbing

    25.7.2014

    Cycling 9:05'44.5 Average heart rate 146 bpm, 164.0 km.
    My first 100 mile ride: Delves Lane - Healeyfield - B6278 - A68 - Around Derwent Reservoir - Edmundbyers - B6278 - Meadows Edge/Bale Hill - Blanchland - Hunstanworth - Rookhope - Allenheads - B6295 - Nenthead - A689 - St John's Chapel - B6277 - Middleton-in-Teesdale - B6278 - Stanhope - Wolsingham - B6296 - B6297 - Thornley - Tow Law - B6301 - Cornsay Colliery - Quebec - Wilks Hill - Cornsay - Browney Bank - Humberhill Lane - Delves Lane. Very hilly ride, including the two highest paved roads in England: Killhope Cross and Harthope Moss, both 2000+ft above sea level. ----- Wind speeds: ENE 3-12mph. Temperature: 13-23C

    12
    22

    8th fastest female

    21.6.2014

    Cycling 3:49'25.9 Average heart rate 154 bpm, 101.0 km.
    Virgin Money Cyclone Sportive: (Official timing - 03:48:45) Newcastle Falcons Rugby Club - Woolsington - Ponteland - Kirkley - Whalton - Netherwitton - Forestburn Gate - Coldrife - Cambo - Wallington - Kirkharle - Little Bavington - Colwell - Ryal - Matfen - Fenwick - Stamfordham - Dalton - Medburn - Black Callerton - Newcastle Falcons Rugby Club. ----- Great effort and I like that Max speed! Not to mention the average speed. That may be my first 16+mph ride ----- 8th fastest female out of about 200 female riders and 95th out of male and female for the 63 mile route. Out of about 1250 riders. ----- Wind speeds: NNW 5-11mph. Temperature: 14-16C

    22
    1

    8900ft of Climbing

    19.4.2014

    Cycling 5:51'01.2 Average heart rate 148 bpm, 105.1 km.
    Delves Lane - Dyke Nook - Whitehall - Waskerley - Meadows edge/Bale Hale - Hunstanworth - Rookhope - Ireshopeburn - St John's Chapel - Chapel Fell - Return.----65 miles 8900ft of climbing???? Lol :)---April's 100km ride. -----Wind speeds: SE 10mph (15mph gusts). Temperature: 4C

    1
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  • 1 Apps

  • 11936

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    11936

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