Keep in touch with LoneRider

LoneRider

1432 Moves, 61 fans

Female, 40 years, Consett, UK
Aerobics, Climbing, Crosstrainer… (+10 more)

What motivates me? I guess I have an 'Inner-Motivation'. I train solo, so I have no one to push me, but myself.

--- New Years challenges: ---11 Sportives. --- Cycle 4500 miles. ***Now going for 6000 miles***. --- At least one 100km ride, every month. --- My first 100 miler-DONE.

Cycling for 2013 (My goal was to cycle 4000 miles in 2013): 4342 miles, climbing 310426ft over 170 moves. Average distance: 21 miles


http://www.durhambigride.co.uk/

2:56'45 Cycling

25.10.2014

Side of leg/hip

Photo by LoneRider

2:56'45 Cycling

25.10.2014

Elbow

Photo by LoneRider

4:23'32.6 Cycling

12.10.2014

I don't see this every ride haha

Photo by LoneRider

4:20'01.8 Mountain biking

5.10.2014

Path to Esh Winning

Photo by LoneRider

1:48'20 Mountain biking

2.10.2014

Sunniside Farm track

Photo by LoneRider

3:28'17.1 Cycling

30.9.2014

Meadows Edge - Sunset

Photo by LoneRider

3:28'17.1 Cycling

30.9.2014

Meadows Edge - Getting Dark

Photo by LoneRider

3:28'17.1 Cycling

30.9.2014

Comb Bridges - Night

Photo by LoneRider

4:47'21.5 Cycling

20.9.2014

Top of Chapel Fell from St John's Chapel

Photo by LoneRider

4:47'21.5 Cycling

20.9.2014

Leader

Photo by LoneRider
  • 23 Moves

    49:05 h

    861.0 km

    12022 kcal

  • Shoutbox

  • RobAdair

    8 hours ago @ Move 21.11.2014

    Epic ride, how's your nutrition/sleep/ recovery ? Or just a lack of caffeine !???

    • LoneRider

      8 hours ago

      Had food poisoning and still not recovered from it :( Legs just feel tired

  • Dutch69

    8 hours ago @ Move 21.11.2014

    63 miles!!!! You are amazing - Great job!!!!

    • LoneRider

      8 hours ago

      Thanks Dutch, was a tough one as I had nothing in my legs!

  • JaakkoT

    4 weeks ago @ LoneRider

    Sorry for the crash! Hope you feel better and recover quickly! Keep the spirits high o/

    • LoneRider

      3 weeks ago

      Thanks Jaakko! Back on the bike again :) Looking to be out everyday this week :-O haha :-D

  • Dutch69

    4 weeks ago @ Move 27.10.2014

    You crashed??? What happened??? I'm sorry if I missed your post when it happened, I hope nothing seriously messed up. But sounds like your on the upswing, hope your recovery continues to go well!!!!

    • LoneRider

      4 weeks ago

      move43644043 That was the ride I 'slid' off at about 15-20mph. Scabbing over nice now and a lovely bruise on my hip :)

  • LoneRider

    4 weeks ago @ Move 22.10.2014

    Yep, very sore :( Hoping for an off roader tomorrow so I guess that will be the test :/ I think desgners should incorporate some hip/side padding into lycra shorts!

61 fans

  • JVTurneruk
    ophyd
    OPARRA
    Birger_Andre_Ruud
    jot1605
    heosterb
    Dutch69
    adrianzamfir
    Tala111
    Janniferr
    lonebiker
    trailshredder
  • Greatest Moves

  • 12

    100 mile | 10,550ft of Climbing

    25.7.2014

    Cycling 9:05'44.5 Average heart rate 146 bpm, 164.0 km.
    My first 100 mile ride: Delves Lane - Healeyfield - B6278 - A68 - Around Derwent Reservoir - Edmundbyers - B6278 - Meadows Edge/Bale Hill - Blanchland - Hunstanworth - Rookhope - Allenheads - B6295 - Nenthead - A689 - St John's Chapel - B6277 - Middleton-in-Teesdale - B6278 - Stanhope - Wolsingham - B6296 - B6297 - Thornley - Tow Law - B6301 - Cornsay Colliery - Quebec - Wilks Hill - Cornsay - Browney Bank - Humberhill Lane - Delves Lane. Very hilly ride, including the two highest paved roads in England: Killhope Cross and Harthope Moss, both 2000+ft above sea level. ----- Wind speeds: ENE 3-12mph. Temperature: 13-23C

    12
    22

    8th fastest female

    21.6.2014

    Cycling 3:49'25.9 Average heart rate 154 bpm, 101.0 km.
    Virgin Money Cyclone Sportive: (Official timing - 03:48:45) Newcastle Falcons Rugby Club - Woolsington - Ponteland - Kirkley - Whalton - Netherwitton - Forestburn Gate - Coldrife - Cambo - Wallington - Kirkharle - Little Bavington - Colwell - Ryal - Matfen - Fenwick - Stamfordham - Dalton - Medburn - Black Callerton - Newcastle Falcons Rugby Club. ----- Great effort and I like that Max speed! Not to mention the average speed. That may be my first 16+mph ride ----- 8th fastest female out of about 200 female riders and 95th out of male and female for the 63 mile route. Out of about 1250 riders. ----- Wind speeds: NNW 5-11mph. Temperature: 14-16C

    22
    1

    8900ft of Climbing

    19.4.2014

    Cycling 5:51'01.2 Average heart rate 148 bpm, 105.1 km.
    Delves Lane - Dyke Nook - Whitehall - Waskerley - Meadows edge/Bale Hale - Hunstanworth - Rookhope - Ireshopeburn - St John's Chapel - Chapel Fell - Return.----65 miles 8900ft of climbing???? Lol :)---April's 100km ride. -----Wind speeds: SE 10mph (15mph gusts). Temperature: 4C

    1
    1

    Hell of Hexham 2013

    29.9.2013

    Cycling 4:00'04.5 Average heart rate 148 bpm, 88.01 km.
    Wiggle Hell of Hexham Sportive short course: Hexham Racecourse - Langley - Catton - Ninebanks - Carrshields - Coalcleugh - Allenheads - Rookhope - Hunstanworth - Blanchland - Winnowshill - Millshield - Barleyhill - Dukesfield - Juniper - Ordley - Newbiggen - Hexham Racecourse. Very pleased with my time, it was a very windy course! Wind speeds: ESE 17mph (30-40mph gusts). Temperature: 8-11C

    1
  • 11

    The Beast 2013

    8.9.2013

    Cycling 4:00'28.9 Average heart rate 146 bpm, 78.21 km.
    Official Beast ride. 15 minutes faster than last year. Wind speeds: S 8-13mph (20mph gusts). Temperature: 4-10C

    11
    0

    Conquered Rookhope Climb

    10.10.2010

    Mountain biking 3:46'53.1 Average heart rate 154 bpm, 52.48 km.
    Home - Parkhead Station [Via Road] - The Ruins - Rookhope - Parkhead Station - Home (On Cycle Path)

    0
    21

    Great North Bike Ride 2011

    28.8.2011

    Cycling 4:50'11.5 Average heart rate 146 bpm, 90.91 km.
    Great North Bike Ride, 20+ mph winds. Great, fun ride. On Specialized Rockhopper

    21
  • Latest Moves

  • Groups

  • UK User Group

    908 members

    Welcome to the informal General UK group!

    North West Durham Cycling

    6 members

    Almost time to start lowering the pace and think of the colder months ahead...

    Mountainbikers

    1378 members

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

    Ladies with the Moves!

    520 members

    June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

  • Ambit & t6c/d lovers

    2292 members

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Cyclists

    3051 members

    Great to have you in this group, have a nice ride with your bikes!

    I exercise to eat

    61 members

    So 2014 Is here. Spring is nearly turning to summer in the north and the winter is nearly upon us in the south. For me its that time of year for hearty stews, buttered beans and large slabs of fresh bread with lashings of butter. Would I do another 1 hour on the bicycle for that? You bet! :-) Eat well and exercise often :-)

    Suunto Ambit family users

    8455 members

    The Ambit3 Connected family is launched and kicking!

  • 1 Apps

  • 11936

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    11936

Button for your web site

Promote this member on your site. Just click the button

Embed latest move