Keep in touch with LoneRider

LoneRider

1516 Moves, 61 fans

Female, 40 years, Consett, UK
Aerobics, Climbing, Crosstrainer… (+10 more)

What motivates me? I guess I have an 'Inner-Motivation'. I train solo, so I have no one to push me, but myself.

--- New Years challenges: ---18 Sportives (Inc 130 miler). --- Cycle 6000 miles. --- At least one 100km ride, every month.

My cycling year 2014: 5,909.2 miles, 439,364 ft of climbing over 165 rides. My first 100 miler. 10 sportives. 1 short of 100KM ride every month (Dec).


http://www.durhambigride.co.uk/

3:04'49.3 Mountain biking

1 weeks ago

Just a bit on from the Transformers

Photo by LoneRider

3:04'49.3 Mountain biking

1 weeks ago

Just a bit on from the Transformers

Photo by LoneRider

0:48'37.1 Trail running

4 weeks ago

With Charlie and Alfie.

Delves Lane down to the off road NCN route 14, along to Hownsgill Farm on the off road NCN route 7 and back.

Wind speeds: W 23-38mph. Temperature: -3C. Sunset: 15:51 [Sunny Spells]

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider

2:47'41.7 Walking

29.12.2014

Crimdon Dene beach with Lynn and Charlie and Alfie.

Photo by LoneRider
  • 39 Moves

    43:56 h

    549.6 km

    8617 kcal

  • Shoutbox

  • Dutch69

    21 hours ago @ Move 25.1.2015

    Recovery day from the 100Km ride??? Enjoy the rest of your day!!!

  • Dutch69

    2 days ago @ Move 25.1.2015

    Nice job, getting it done even with the last park of a chest cold.

    • LoneRider

      2 days ago

      Thanks, Dutch! Was tough but I need to get the long ones in the legs!

  • Dutch69

    1 weeks ago @ Move 18.1.2015

    That was a nice ride!!!

  • Dutch69

    2 weeks ago @ Move 13.1.2015

    Was it snowing hard??? -6C/21F here in the states plenty cold. Safer than riding a bike I bet. Glad you had fun.

  • Dutch69

    2 weeks ago @ Move 11.1.2015

    That is just nuts... Do the dogs just sit and stare at you with that thought of there she goes again... Have a great day!!!

61 fans

  • JVTurneruk
    ophyd
    OPARRA
    Birger_Andre_Ruud
    jot1605
    heosterb
    Dutch69
    adrianzamfir
    Tala111
    Janniferr
    lonebiker
    trailshredder
  • Greatest Moves

  • 12

    100 mile | 10,550ft of Climbing

    25.7.2014

    Cycling 9:05'44.5 Average heart rate 146 bpm, 164.0 km.
    My first 100 mile ride: Delves Lane - Healeyfield - B6278 - A68 - Around Derwent Reservoir - Edmundbyers - B6278 - Meadows Edge/Bale Hill - Blanchland - Hunstanworth - Rookhope - Allenheads - B6295 - Nenthead - A689 - St John's Chapel - B6277 - Middleton-in-Teesdale - B6278 - Stanhope - Wolsingham - B6296 - B6297 - Thornley - Tow Law - B6301 - Cornsay Colliery - Quebec - Wilks Hill - Cornsay - Browney Bank - Humberhill Lane - Delves Lane. Very hilly ride, including the two highest paved roads in England: Killhope Cross and Harthope Moss, both 2000+ft above sea level. ----- Wind speeds: ENE 3-12mph. Temperature: 13-23C

    12
    22

    8th fastest female

    21.6.2014

    Cycling 3:49'25.9 Average heart rate 154 bpm, 101.0 km.
    Virgin Money Cyclone Sportive: (Official timing - 03:48:45) Newcastle Falcons Rugby Club - Woolsington - Ponteland - Kirkley - Whalton - Netherwitton - Forestburn Gate - Coldrife - Cambo - Wallington - Kirkharle - Little Bavington - Colwell - Ryal - Matfen - Fenwick - Stamfordham - Dalton - Medburn - Black Callerton - Newcastle Falcons Rugby Club. ----- Great effort and I like that Max speed! Not to mention the average speed. That may be my first 16+mph ride ----- 8th fastest female out of about 200 female riders and 95th out of male and female for the 63 mile route. Out of about 1250 riders. ----- Wind speeds: NNW 5-11mph. Temperature: 14-16C

    22
    1

    8900ft of Climbing

    19.4.2014

    Cycling 5:51'01.2 Average heart rate 148 bpm, 105.1 km.
    Delves Lane - Dyke Nook - Whitehall - Waskerley - Meadows edge/Bale Hale - Hunstanworth - Rookhope - Ireshopeburn - St John's Chapel - Chapel Fell - Return.----65 miles 8900ft of climbing???? Lol :)---April's 100km ride. -----Wind speeds: SE 10mph (15mph gusts). Temperature: 4C

    1
    1

    Hell of Hexham 2013

    29.9.2013

    Cycling 4:00'04.5 Average heart rate 148 bpm, 88.01 km.
    Wiggle Hell of Hexham Sportive short course: Hexham Racecourse - Langley - Catton - Ninebanks - Carrshields - Coalcleugh - Allenheads - Rookhope - Hunstanworth - Blanchland - Winnowshill - Millshield - Barleyhill - Dukesfield - Juniper - Ordley - Newbiggen - Hexham Racecourse. Very pleased with my time, it was a very windy course! Wind speeds: ESE 17mph (30-40mph gusts). Temperature: 8-11C

    1
  • 11

    The Beast 2013

    8.9.2013

    Cycling 4:00'28.9 Average heart rate 146 bpm, 78.21 km.
    Official Beast ride. 15 minutes faster than last year. Wind speeds: S 8-13mph (20mph gusts). Temperature: 4-10C

    11
    21

    Great North Bike Ride 2011

    28.8.2011

    Cycling 4:50'11.5 Average heart rate 146 bpm, 90.91 km.
    Great North Bike Ride, 20+ mph winds. Great, fun ride. On Specialized Rockhopper

    21
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  • 1 Apps

  • 12437

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    12437

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