Keep in touch with LoneRider

LoneRider

1379 Moves, 61 fans

Female, 40 years, Consett, UK
Aerobics, Climbing, Crosstrainer… (+10 more)

What motivates me? I guess I have an 'Inner-Motivation'. I train solo, so I have no one to push me, but myself.

--- New Years challenges: ---11 Sportives. --- Cycle 4500 miles. ***Now going for 6000 miles***. --- At least one 100km ride, every month. --- My first 100 miler-DONE.

Cycling for 2013 (My goal was to cycle 4000 miles in 2013): 4342 miles, climbing 310426ft over 170 moves. Average distance: 21 miles


http://www.durhambigride.co.uk/

5:13'45.4 Walking
3 weeks ago

With Lynn and Charlie and Alfie

Photo by LoneRider
5:13'45.4 Walking
3 weeks ago

With Lynn and Charlie and Alfie

Photo by LoneRider
5:13'45.4 Walking
3 weeks ago

With Lynn and Charlie and Alfie

Photo by LoneRider
5:13'45.4 Walking
3 weeks ago

With Lynn and Charlie and Alfie

Photo by LoneRider
  • 33 Moves

    64:01 h

    843.5 km

    10174 kcal

  • Shoutbox

  • Dutch69

    3 days ago @ LoneRider

    I like the new picture!!!

    • LoneRider

      3 days ago

      That was during this years Durham Big Ride climbing a rather tricky bank :) I've now changed my profile pic again haha

    • Dutch69

      2 days ago

      That one is even better!!!

  • RobAdair

    4 days ago @ Move 14.9.2014

    You should enter http://bookmyride.ipcshop.co.uk/shop/featured-products/galloway-gallop-adventure-x6575?refererTitle=&refererUrl=/cms/home that will get your heart rate up ;)

    • LoneRider

      4 days ago

      I've seen this one but a bit too far to travel :)

  • Dutch69

    1 weeks ago @ Move 12.9.2014

    Nice ride!!!

    • LoneRider

      1 weeks ago

      A nice flat off road ride. Makes a change from hilly on road rides!

  • Dutch69

    2 weeks ago @ Move 7.9.2014

    My life is a series of wrong turns... It is always nice to meet a kind soul who is willing to help you out. Have a great day!!!

  • Dutch69

    2 weeks ago @ Move 6.9.2014

    Hope your feeling better next time out, that asthma thing has got to be a pain in the backside. Have a great day!!!!

    • LoneRider

      2 weeks ago

      It just means I can't breathe as well as I should be able too. It doesn't stop me though :) Have a canny day Dutchy :)

61 fans

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    yuji_yuji
    OPARRA
    Birger_Andre_Ruud
    jot1605
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    Dutch69
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    Tala111
    Janniferr
    lonebiker
    trailshredder
  • Greatest Moves

  • 12

    100 mile | 10,550ft of Climbing

    25.7.2014

    Cycling 9:05'44.5 Average heart rate 146 bpm, 164.0 km.
    My first 100 mile ride: Delves Lane - Healeyfield - B6278 - A68 - Around Derwent Reservoir - Edmundbyers - B6278 - Meadows Edge/Bale Hill - Blanchland - Hunstanworth - Rookhope - Allenheads - B6295 - Nenthead - A689 - St John's Chapel - B6277 - Middleton-in-Teesdale - B6278 - Stanhope - Wolsingham - B6296 - B6297 - Thornley - Tow Law - B6301 - Cornsay Colliery - Quebec - Wilks Hill - Cornsay - Browney Bank - Humberhill Lane - Delves Lane. Very hilly ride, including the two highest paved roads in England: Killhope Cross and Harthope Moss, both 2000+ft above sea level. ----- Wind speeds: ENE 3-12mph. Temperature: 13-23C

    12
    22

    8th fastest female

    21.6.2014

    Cycling 3:49'25.9 Average heart rate 154 bpm, 101.0 km.
    Virgin Money Cyclone Sportive: (Official timing - 03:48:45) Newcastle Falcons Rugby Club - Woolsington - Ponteland - Kirkley - Whalton - Netherwitton - Forestburn Gate - Coldrife - Cambo - Wallington - Kirkharle - Little Bavington - Colwell - Ryal - Matfen - Fenwick - Stamfordham - Dalton - Medburn - Black Callerton - Newcastle Falcons Rugby Club. ----- Great effort and I like that Max speed! Not to mention the average speed. That may be my first 16+mph ride ----- 8th fastest female out of about 200 female riders and 95th out of male and female for the 63 mile route. Out of about 1250 riders. ----- Wind speeds: NNW 5-11mph. Temperature: 14-16C

    22
    1

    8900ft of Climbing

    19.4.2014

    Cycling 5:51'01.2 Average heart rate 148 bpm, 105.1 km.
    Delves Lane - Dyke Nook - Whitehall - Waskerley - Meadows edge/Bale Hale - Hunstanworth - Rookhope - Ireshopeburn - St John's Chapel - Chapel Fell - Return.----65 miles 8900ft of climbing???? Lol :)---April's 100km ride. -----Wind speeds: SE 10mph (15mph gusts). Temperature: 4C

    1
    1

    Hell of Hexham 2013

    29.9.2013

    Cycling 4:00'04.5 Average heart rate 148 bpm, 88.01 km.
    Wiggle Hell of Hexham Sportive short course: Hexham Racecourse - Langley - Catton - Ninebanks - Carrshields - Coalcleugh - Allenheads - Rookhope - Hunstanworth - Blanchland - Winnowshill - Millshield - Barleyhill - Dukesfield - Juniper - Ordley - Newbiggen - Hexham Racecourse. Very pleased with my time, it was a very windy course! Wind speeds: ESE 17mph (30-40mph gusts). Temperature: 8-11C

    1
  • 11

    The Beast 2013

    8.9.2013

    Cycling 4:00'28.9 Average heart rate 146 bpm, 78.21 km.
    Official Beast ride. 15 minutes faster than last year. Wind speeds: S 8-13mph (20mph gusts). Temperature: 4-10C

    11
    0

    Conquered Rookhope Climb

    10.10.2010

    Mountain biking 3:46'53.1 Average heart rate 154 bpm, 52.48 km.
    Home - Parkhead Station [Via Road] - The Ruins - Rookhope - Parkhead Station - Home (On Cycle Path)

    0
    21

    Great North Bike Ride 2011

    28.8.2011

    Cycling 4:50'11.5 Average heart rate 146 bpm, 90.91 km.
    Great North Bike Ride, 20+ mph winds. Great, fun ride. On Specialized Rockhopper

    21
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  • 1 Apps

  • 11936

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    11936

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