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I am a runner. I am training for a marathon, but my long term goals are ultra marathons. Some day I am going to run (and finish) Western States.
Good run after a long week. I am tired.
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Where is yesterday's run? One of the first things I do in the morning is log in to here to see what kick butt stuff KnockItOff has done!
New member with a question. When combining multiple activities (such as 30 minutes of weight training and 60 minutes of running) into a single workout, how can I get each segment to show up as it's own move? The upload only allows one choice for the entire workout time. I am just starting so excuse the question if the answer is obvious. Thank you in advance if you have good advice for me.
I am pretty new to this myself. I mostly run so I do not have to worry about the multiple activities problem. If there is a break between activities you could stop one move and the start the next. Or maybe look for a cross training move.
Good luck for your first Marathon! Which one?
My first marathon was the NOrth Country Trail run in MIchigan last August. I finished (6:37). Now I am working with a coach so my next marathon will be much better!
Good luck for the next Marathon!
Love your name KnockItOff!
Thanks! Apparently I say this to my kids. A lot. It has kind of stuck.
Ha! Too funny!
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