Keep in touch with KnightBoy


509 Moves, 395 fans

Male, 49 years, Wien, Österreich
Aerobics, Alpine skiing, Badminton… (+25 more)

  • 7 Moves

    4:23 h

    26.50 km

    3185 kcal

  • Shoutbox

  • Nath94

    1 weeks ago @ KnightBoy

    Bienvenue au sein du groupe, je te propose le lien suivant: rien d'autre à faire à présent que celui de te faire plaisir. Si tu passes par la page du groupe, cliques sur j'aime ça, cela nous permet de gagner en popularité. L'objectif à présent est le retour en ligue1. Merci pour ton concours. Bon week end et bons moves. Sorry Welcome in Paris Group and have a nice week end.

  • Hubert68

    1 weeks ago @ KnightBoy

    Hi, wilkommen, welcome, now you support the French region "Alsace" in our friendly competition, did you visit my website where you can find the results, it's in french but easy to understand, the link is on my Movescount profile...Thanks ;-) We are number 1 in the 1st league ;-)

  • tintin06

    22.7.2014 @ KnightBoy

    Hi KB - sorry hab deine Nachricht heute erst gesehen :( Gern kann ich dir ein paar Tips geben! - Leider hab ich deine Email Adresse bei einem Software Update "verloren" (scheiss Windows 8...) kannst du mir noch mal deine geben? Dann meld ich mich so!!!

    • KnightBoy


      hi tintin06, meine Email lautet: Wäre für deine Wertvolle Tips sehr dankbar. Grüße aus Wien. KB

  • muntlixrunners

    20.6.2014 @ Move 19.6.2014

    Gratuliere dir zu deiner neuen Errungenschaft und viel Spaß damit. LG:

    • KnightBoy


      Liebe Muntlixrunners, Ich möchte mir wieder mehr Zeit zum Laufen gönnen, und habe gedacht dass die neue Ambit 2 mir dabei motivieren könnte, und so war es auch. Ich kämpfe damit meinem Herzfrequens nidrig zu halten und muss mich ein bisschen schlau machen wie ich es am bestens schaffen könnte! Gewicht habe ich reduziert, das ist ganz von selber wegen der viele Streß am Arbeit geschehen :-) Wünsche dir ein schönes Wochenende mit viel Sport :-) LG

  • ZeeTee

    10.5.2014 @ KnightBoy

    Hi :) let me share with you some of my most interesting moves I made in Scandinavia they are not epic ones as you can see here but I think you can LIKE them ) This two with pictures from Helsinky/Finland move31268022 and Oslo Norway: move31268027 are really special :) Enjoy! Zee Tee

395 fans

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  • 1 Apps

  • 57


    24.6.2013, MasterYoda
    Running, Training

    This is a fantastic multi-purpose cardio trainer. In the Warmup Zone (HR Rest - 65% HRmax) the screen displays the message "WARM" with its intensity 0-100%. In the FAT Burning Zone (65% HRmax - 77,5% HRmax) the screen displays the message "FAT" with its intensity 0-100%. In the VO2max Training Zone (77,5% HRmax - 87,5% HRmax) the screen displays the message "VO2max" with its intensity 0-100%. In the INTERVAL Training Zone (87,5% HRmax - 95% HRmax) the screen displays the message "VMA" with its intensity 0-100%. In the SLOW down Zone (95% HRmax - 100% HRmax) the screen displays the message "SLOW!" with the current HR. Over the HR max (100% HRmax and up) the screen displays the message "STOP!" with the current HR. Enjoy! Master Yoda


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