Keep in touch with KnightBoy

KnightBoy

524 Moves, 397 fans

Male, 49 years, Wien, Österreich
Aerobics, Alpine skiing, Badminton… (+25 more)

https://www.facebook.com/HotelamSchottenpoint
www.schottenpoint.at

  • 4 Moves

    3:22 h

    25.16 km

    2450 kcal

  • Shoutbox

  • vernadois

    7.9.2014 @ Move 7.9.2014

    Vraiment super move. 9mn au km. Je pense que c'est pour aller chercher le pain !

  • muntlixrunners

    3.9.2014 @ KnightBoy

    Da bin ich wieder. Habe etwas Urlaub in England gemacht und bis dann wieder alles normal läuft dauerts halt. Ich hoffe dass es Dir gut geht und mit Deiner Arbeit zufrieden bist. LG.

  • Nath94

    22.8.2014 @ KnightBoy

    Bienvenue au sein du groupe, je te propose le lien suivant: http://hubertfest.wix.com/challengeregionfr rien d'autre à faire à présent que celui de te faire plaisir. Si tu passes par la page du groupe, cliques sur j'aime ça, cela nous permet de gagner en popularité. L'objectif à présent est le retour en ligue1. Merci pour ton concours. Bon week end et bons moves. Sorry Welcome in Paris Group and have a nice week end.

  • Hubert68

    22.8.2014 @ KnightBoy

    Hi, wilkommen, welcome, now you support the French region "Alsace" in our friendly competition, did you visit my website where you can find the results, it's in french but easy to understand, the link is on my Movescount profile...Thanks ;-) We are number 1 in the 1st league ;-)

  • tintin06

    22.7.2014 @ KnightBoy

    Hi KB - sorry hab deine Nachricht heute erst gesehen :( Gern kann ich dir ein paar Tips geben! - Leider hab ich deine Email Adresse bei einem Software Update "verloren" (scheiss Windows 8...) kannst du mir noch mal deine geben? Dann meld ich mich so!!!

    • KnightBoy

      2.8.2014

      hi tintin06, meine Email lautet: lotfi@schottenpoint.at. Wäre für deine Wertvolle Tips sehr dankbar. Grüße aus Wien. KB

397 fans

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  • 1 Apps

  • 68

    CARDIO TRAINER PRO

    24.6.2013, MasterYoda
    Running, Training

    This is a fantastic multi-purpose cardio trainer. In the Warmup Zone (HR Rest - 65% HRmax) the screen displays the message "WARM" with its intensity 0-100%. In the FAT Burning Zone (65% HRmax - 77,5% HRmax) the screen displays the message "FAT" with its intensity 0-100%. In the VO2max Training Zone (77,5% HRmax - 87,5% HRmax) the screen displays the message "VO2max" with its intensity 0-100%. In the INTERVAL Training Zone (87,5% HRmax - 95% HRmax) the screen displays the message "VMA" with its intensity 0-100%. In the SLOW down Zone (95% HRmax - 100% HRmax) the screen displays the message "SLOW!" with the current HR. Over the HR max (100% HRmax and up) the screen displays the message "STOP!" with the current HR. Enjoy! Master Yoda

    68

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