914 Moves, 42 fans
Male, 36 years, Swanbourne, Australia
Climbing, Cycling, Multisport… (+3 more)
I look for the challenge that interval training such as stair climbing brings, where periods of maximum heart rate and intensity are followed by attempts to lower heart rate - and repeated.
other favourites include: Les Mills Pump, running, spearfishing, surfing, cycling, beach/sand running
It doesn't get easier, you just go faster... (right?)