Keep in touch with Kamikaze


Male, 30 years, Cedar Hill, United States
Circuit training, Crosstrainer, Cycling… (+6 more)

I am an avid runner and I cycle for X-training. I run 40-50 mi 64-80km a week and 100 mi/160km cycling. I do 6+ marathons a year, but I ran 12 marathons and one ultra-marathon in 2012. I have started some trail running and I would like to do more . I have completed the "majors"__ New York (2007), Boston (2008), Berlin (2008), London (2010), and Chicago (2004, 2010). I would like to do Rome. Total races = 120++

  • 70 Moves

    57:06 h

    515.8 km

    41181 kcal

  • Shoutbox

  • johndel_Third

    29.1.2015 @ Kamikaze

    hello kamikaze i love you third lapat and marc thanat! :)

  • jordibonano

    10.12.2014 @ Kamikaze


  • jordibonano

    10.12.2014 @ Kamikaze


  • Z_74

    6.6.2014 @ Move 5.6.2014

    Go Jim!

  • ceci44

    16.5.2014 @ Kamikaze

    Hello, I admirer your profile, i am cecile please contact me direct in my private email ok ( yours Cecile.

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  • Greatest Moves

  • 10

    Run at Work


    Running 0:54'58.8 Average heart rate 139 bpm, 9.51 km.
    15 December 2010 - Wednesday 1st Workout of the Day - PART 1 Bridge_L via Hardin #50.00555 = 8.93km 5.55mi 1,282kCal VO2=44 ml/kg/min CONDITIONS=Clear TEMP= 73.0 °F / 22.8 °C HUMIDITY= 42% PRESSURE= 29.56 in / 1001.0 hPa WIND= South 13.8 mph / 22.2 km/h / 6.2 m/s


    Kiest Park


    Running 1:44'49.3 Average heart rate 126 bpm, 17.91 km.
    26 November 2010 - Friday Kiest Park via Kimballdale_1 Park Loop_Vantage #179.01004 = 16.16km 10.04mi 1,558kCal VO2= 66 ml/kg/min CONDITIONS=Clear TEMP= 48.9 °F / 9.4 °C HUMIDITY= 23% PRESSURE= 30.30 in / 1025.8 hPa WIND= NNW 9.2 mph / 14.8 km/h / 4.1 m/s


    Cycle to work


    Cycling 1:24'58.1 Average heart rate 127 bpm, 40.44 km.
    23 November 2010 - Tuesday 1st Workout of the Day - PART 1 Cycle to AAFES & Home via Hill City #198.02513 = 40.44km 25.13mi 1,087kCal VO2= 49 ml/kg/min AM TEMP= 65.3 °F / 18.5 °C (Scattered Clouds) PM TEMP= 75.9 °F / 24.4 °C (Scattered Clouds) AM HUMIDITY= 94% PM HUMIDITY= 64% PRESSURE= 29.91 in / 1012.8 hPa AM WIND= Calm PM WIND= Calm

  • Latest Moves

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    361 members

    Hi Everyone. What a day for all those who did IRONMAN SOUTH AFRICA. It sounds like the new bike route made a great change of scenery and in true PE fashion the wind reared its ugly head. So to those who felt a little disappointed with slower times, don’t be. The UCI MTB world cup was held at PMB at the week-end, with local downhill hero Greg Minaar making the podiums last step. There are two weeks to Tour Durban. So to the Durban locals I hope you are going to take advantage of the full road closure and take a tour of Durban. For those upcountry people, you welcome to join the fun. Until later Crusty Guy.


    1545 members

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!

    Where is the limit?

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    Welcome to the Where is the limit? Mafia!!! :-)

    Suunto Team USA

    1278 members

    May is an awesome month! Get out an rock some moves!

  • Suunto Forum Users

    250 members

    The essence of happiness lies in our evolution into better beings by achieving. Whatever your entry level is, there's no limit to what you can achieve as long as you commit yourself fully. Use each other's statistics to find extra motivations and feel free to post in the groups for any sort of help you may need! :-) Gabriele Pinto - Zuljin74

    Movescount Wish List

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    Ambit & t6c/d lovers

    2329 members

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!


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    See above link for the announcement from Suunto in response to the feedback they have received. Join this group to let Suunto know what you think. For people thinking about the Suunto Ambit 2 review or Suunto Ambit 2S review, the experiences of Ambit 1 owners may be relevant for you.

  • 11 Apps

  • 65

    Marathon Estimated Time,Pace,Duration

    Running, Training. ppiioottrr

    Marathon multi APP showing: 1) ETA - Estimated Time 'of Arrival' given the current speed and the distance covered so far 2) PACE - your current pace 3) DUR - duration of your run up until now Intended usage: If you run regularly then you know that glancing at your watch is OK, but pressing buttons is probably not something you want to do. I put this APP in the center of my screen (then the numbers are big), leaving the top part for 'speed' and the bottom for 'distance'. With this setting I have everything I need in just one view. The APP loops through ETA, PACE, DURATION every 2 seconds. You know you can add other 'important' things to the bottom part of the view (apart from 'distance', I have there e.g. the time of the day - once in a while I found it good to have). Enjoy!



    Pool swimming, Counter. Anonymous

    ENG: Fixed bug. The calories were not calculated by an error in the variable naming. Now, yes. Multifunction meter for swimming pool. Version 2.0 (if you want to contribute your suggestions we can make new versions) Sample 4 indicators on screens that are rotated cyclically. - That this swimming pool at this time. - Total made ​​pools (Excludes the finished today) - Estimated number of pools that will be made in 1 hour at the current rate. - Calories consumed so far (very basic calculation should be improved.). Leave me a message if you like this App =============================== ESP: Corregido bug de versión 1 que no contaba calorias. Contador multifunción para natación en piscina. Versión 2.0 (si te apetece contribuir con tus sugerencias puedo hacer nuevas versiones) Muestra 4 indicadores en pantallas que van rotando ciclicamente. - Piscina que se esta nadando en este momento. - Total de piscinas hechas (las terminadas. no incluye la actual) - Previsión de numero de piscinas que...


    Virtual Partner+

    Running, Guidance. zmeel

    This is a fully programmable virtual partner. You can set the PACE and DISTANCE of the virtual partner in your watch and start competing against it. How to program the App? (1) Put the App in one of your sport modes and fire up your Suunto as usual and then press "START". (2) Now the App will increment the PACE of the partner with steps of 0.5 min/km. As soon as the desired PACE is reached press "LAP". (3) Now the App will increment the DISTANCE of the partner with steps of 0.5 km. As soon as the desired DISTANCE is reached press "LAP" again. (4) Now the App will show the PACE of the partner. Press "LAP" again and the App will show the DISTANCE of the partner. (5). Press "LAP" again and START RUNNING!. The App shows the distance between you and the partner. A positive distance means that your partner is winning. A negative distance means that you are winning. As soon as the partner reaches the set distance, the App will start beeping until you stop the App or press "LAP" (then it wi...


    Sleep Monitor - Rest HR identification

    Multisport, Performance. ppiioottrr

    Check how well you sleep! And identifiy your rest HR! How to identify your rest HR? Well, with this APP it is easy - have a sleep with your belt and in the morning you will have all the data in your Ambit - just transfer it to Movescount and check your charts. Just before a sleep or right after you will see on your Ambit the approximation of your RestHR so far - and you don't have to sleep with the watch - just place it close to your bed. 1) Save this APP 2) Add it to one of your sport modes 3) Enable logging of data - you will be able to see a chart for SLEEP MONITOR - REST HR IDENTIFICATION 4) I configured just two screens for "SleepWell" sport mode: the first with: HR Rate, this APP, and Calories; the second screen with a graph for HR Rate 5) After a sleep it is fun to analyze your HR graphs and "restHR" graph - you can easily identify your rest rate and adjust it manualy in your Ambit (it is not like with SUUNTO_USER_MAX_HR, which is being adjusted automaticaly!) Enjoy!

  • 18988


    Environmental. Movescount

    Shows the time of next sunset or sunrise, whichever is predicted to come first.


    Marathon time estimation

    Running, Competition. MDX77

    Watch live the estimated time you would be running your marathon, based on distance and time done. Examples showing 4h00 for marathon: - 10km @ 0h50 (3'015 sec) - 20km @ 1h44 (6'271 sec) - 30km @ 2h42 (9'769 sec) It uses Peter Riegel's formula, published in Runner's World, which states that speed decrease by 6% when distance double. (d2/d1)^1.06 * t1 = t2 Avoid bad surprise from other formulas! This one is more precise as IT TAKES IN ACCOUNT THE INCREASING EFFORT. Notice I have corrected it with polynomial approximation as no power function available in Suunto App. x^1.06 = 0.0022*x*x + 1.1612*x - 0.1635 Enjoy!!


    Responsive Marathon Time Forecast

    Running, Estimate. Michael_M

    This forecast is responsive to speed changes during the race. There are clear benefits for using current lap pace based forecast for finish time. E.g. first minutes are often slower, because of traffic, and thus average speed is clearly behind target in early race. Don't panic, stride faster when you can and you get quickly new realistic forecast from this App. Check values below. After 10 minutes still 41km left, but forecast shows that pace is good enough to finish under 3h. Average speed based estimates are also often too optimistic in late race. This App reacts quickly to pace drop and gives you early warning. It's again time to stride faster to reach your target! I made this forecast based on my own experience in long distance running. This is something that I have calculated always during the race to estimate how it will end up. In future, I let this App handle the calculations for me. I hope you find it useful too!


    Oxygen level (%)

    Mountaineering, Guidance. radku

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

  • 98

    Cardiac drift %

    Running, Training. The_Ghost

    Measures the body exertion during exercises and how fit you are. Best athletes achieve near 1%. Usually it is around 5% and non-trained people gain more than 5%. This formula calculates Cardiac drift between previous and current laps during Steady exercises! Laps should be near equal as distances or times.


    Average stride length

    Running, Counter. Movescount

    If you are working on your running technique, this is a great App to help you perfect your stride. Stride length has a direct impact on your metabolic efficiency. Every runner has a different stride, and the stride also depends on footwear. Set it as one of your views in your running mode to see the length of your stride as you run. To find your optimal stride, use this App to test what stride length feels best while you are running at a moderate intensity (60-70% max HR). NOTE: Requires Foot POD.


    Marathon time

    Running, Estimate. Movescount

    Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.


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