Keep in touch with JohnMcAlister

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  • 29 Moves

  • 46:46 h

  • 510.3 km

  • 8444 kcal

  • Shoutbox

      • JohnMcAlister

        14.4.2013
      • Thanks, David. Are you back to full strength now?

      • dibohn

        21.4.2013
      • Pretty well yes. Kettle Moraine 100, June 1st is next

      • Hi John... Definitely looking at some trail races in 2013 but still deciding what to put in the schedule... committed to Ottawa Marathon first so will have to work some in around that... maybe I'l see you guys at a couple...

      • Hey John... looks like you were moving pretty well through this one! Looks like a nice route too...

      • JohnMcAlister

        6.3.2013
      • Hi, Joe. Nice to see you on Movescount. Are you running any trail races this year?

      • JohnMcAlister

        22.1.2013
      • Thanks. Hope your training is going well.

      • BearWalsh

        16.1.2013 @ Move 8.9.2012
      • G'Day John. Awesome running mate. I ran tha 50 miler meself that day. Don't think I've ever seen rain like it. Remined me of tha tropical rain storms they get up in North Australia...

      • JohnMcAlister

        18.1.2013
      • Thanks, Bear. Yeah, the rain was insane and made for slow running. Hope you had a fun time, though. Are you coming back this Sept?

      • BearWalsh

        18.1.2013
      • Mate I reckon I'll run the 50 mile again this year. I will always remember running through the woods during our night section in the rain while listening to the howling of the wovles. Twas an awesome experience!...BTW Sorry to hear about your brother. I'm sure he's looking down on yea mate feeling very proud!!

More...

34 fans

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  • Greatest Moves

    • 1

    • 1

    • Trail running 5:53'45.8, 50.98 km.
      Frontenac Park Perimeter with Derrick Spafford. New FKT.

    • 5

    • 3

    • Batawa 25K

      18.11.2012
    • Trail running 1:52'28.7, 25.00 km.
      Batawa 25K trail race. Finished third.

    • 6

    • 4

    • Trail running 19:48'02.9, 161.0 km.
      Haliburton 100 Miler. Heavy rains and mud = slow conditions. Finished first overall in the 100 and was second in the 50. Report: http://johnnymcalister.com/2012/09/10/loss-and-redemption-haliburton-forest-100-mile-trail-run/

    • 3

    • 1

    • Trail running 6:00'58 Average heart rate 152 bpm, 56.00 km.
      Limberlost Challenge 56K. Very hot day on challenging trails. Didn't run as strong as I would have liked, but still managed to finish 2nd overall.

    • 2

    • 0

    • Trail running 4:27'41, 50.00 km.
      Pick Your Poison 50K. Finished third. Ran this as a training run with no taper, but felt pretty good throughout. Had some calf cramping in second half, so didn't push the pace.

    • 3

    • 0

    • Trail running 7:17'05, 80.00 km.
      Sulphur Springs 50-Miler. Finished fourth. Blew up on the hills after 50K, so just kept to a steady pace until the end. Under course record, but so were the top three. Good learning experience.

    • 4

    • 0

    • Trail running 0:29'13.4, 6.07 km.
      Dion Frontenac Park Snowshoe Race. Finished first. Ran hard for first half and then relaxed for the rest of the race.

  • Latest Moves

19.5.2013 0:50'01.7 hours 10.09 km 12.10 km/h
18.5.2013 1:30'00.6 hours 16.20 km 10.80 km/h
16.5.2013 2:00'01.8 hours 23.55 km 11.77 km/h
15.5.2013 1:30'16.9 hours 17.10 km 11.37 km/h
14.5.2013 0:51'02.4 hours 10.60 km 12.46 km/h
14.5.2013 0:50'00.8 hours 9.87 km 11.84 km/h
13.5.2013 1:00'01.9 hours 11.95 km 11.95 km/h
12.5.2013 2:00'01.5 hours 22.09 km 11.04 km/h
11.5.2013 4:00'01.5 hours 22.41 km 5.60 km/h
11.5.2013 6:00'01.1 hours 61.19 km 10.20 km/h
  • Groups

    • Trail Running

      2573 members / 416356 Moves
    • Come on! Should we try to become the biggest group in movescount???

    • Team Canada

      162 members / 28549 Moves
    • No leader messages.

    • Suunto Canada

      248 members / 44745 Moves
    • Ok Team - It's almost spring time and that means it's time to get out there and move! Lots of exciting news coming out over the next few weeks and months, and as much as I would love to share, it's going to have to wait until the 'official' go time! In the meantime, if you haven't checked out the new Suunto website, lots of new features (and product) being added weekly! Enjoy the spring weather- -PhilV --PhilV

  • 1 Apps

    • 13

    • 6

    • Climb counter

      6.11.2012, Movescount
      Trail running, Counter
    • Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.

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