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JanneKallio

640 Moves, member since 26.4.2010
Male, 36
Vantaa, Finland

July 2012 Frankfurth Ironman .. First step to Hawaii

Latest Move

28.1.2012
Check this Move

Last 30 days

24 Moves
31:53 hours
21289 kCal

Greatest Moves

43
6.11.2010
Florida Ironman 2010
Triathlon 9:54'50.6 Average heart rate 127 bpm, 226.2 km.
Ironman Florida - 9.54.50, read the story below Place: 131, 27th in M35-39 from 358 (over 2800 participants) Swim 59:01 (18th, overall 131) -3.8km t1: 4:42 Bike 4:57:42 (30th, overall 116)- 180 (182 based on suunto) t2: 3:50 Run: 3:49:37 (51th, overal 257) - marathon, 42.2km¨ http://www.movescount.com/events/event38-Ironman_Florida
See all 13 shouts
samrobinsonnz Well done Janne!
CaptStu Amazing performance, great race!
12
10.10.2010
Ironman preparation in Gran canaria
Multisport 5:26'33.1 Average heart rate 126 bpm, 140.6 km.
Very hot day again. 125km bike +15km run. (6 bottles on bike with 3 powerade+4 gels, red bul in transition, 5 botles on run with 2 gels) (check the picture :) Ride 125km: legs tired, HR wasn't going up. The ride was quite a lot of out and back, to keep the phase and aero position. still 1200 meters of ascent) Run 15km: felt very very easy. The pace was on flat section 4.30-4.40min/km. The hils, stairs again (the beginning and end 50m ascent) slowed the average pace to 5min/km
4
6.10.2010
Ride around Gran Canaria
Cycling 4:31'36.7 Average heart rate 123 bpm, 111.1 km.
lot of hills.. check the altitude
rafal_polanski I like the descent you have done... scary stuff.
JanneKallio yes.. its good to have brakes on the bike :)
7
2.10.2010
Riding around Gran Canaria
Cycling 2:59'56.8 Average heart rate 123 bpm, 71.74 km.
Though day at the "mountains". No gears.. so more muscle :) Check the altitude graph!
akuvaramaki Spectacular views, sweet!! Those hills are not for wimps, it'...
JanneKallio I felt like a wimp, when riding those worst downhills. Would ...
akuvaramaki Wow I can imagine! Hahaha! :)
9
31.7.2010
Noormarkku Sprint Triathlon
Triathlon 1:07'29.6 Average heart rate 154 bpm, 25.78 km.
Read the story below
See all 6 shouts
tlaturi Cool! Good luck for your race in Florida!
Michael_M I like how your EPOC peak reaches the top-right corner in tho...
1
27.7.2011
CoolSwim in hietaranta
Swimming 0:56'49.6, 4.04 km.
Pretty interesting swim in hietaranta.. had to look for boats all the time.. one tourist boat was taking picture of me.. probably thinking .. what a gracy fin!

148 fans

Irski Tintti teemum Marko opah Ewa_ tonikaikkonen MarkKalch onion kemetter Michael_M suuntosteve Colin kleelaine FlorenGo katschemba

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Shoutbox

3 weeks ago
Kim Harju

Janne.. No swimming?

JanneKallio 3 weeks ago

I Hate swimming. Especially the cold water in the morning before the work.. I have been pushing it, but yes I'll start to get to the pool now in January. Main race is Ironman frankfurt, so few minutes here and there in swim leg doesn't hurt.. but not enough bike will!

13.12.2011
JukkaHuovinen

Uusi fani liittyi joukkoon seuraamaan matkaa Hawaiin :) Kohta livenä treenit & kisat? :)

11.10.2011
akuvaramaki

Janne ootko lakannut lataamasta Movet tänne? What's up!

JanneKallio 29.10.2011

em kisojen jälkeen tuli reeni tauko.. en ole sen jälkeen mitään erikoista tehny ja seurannu reenejä.. nyt pitäis taas pikkuhiljaa aloitella :)

akuvaramaki 29.10.2011

No niin, tsemii! :)

9.8.2011
lindh

Janne, the forums on suuntosports where recently closed down. There is a lot of good information there, especially input from Eddie regarding how to optimally exercise. Any hope of having these forums migrated to Movescounts?

31.12.2010
Kariw

Olen ihmetellyt Movescountin alusta asti T6 laitteiden virheellisiä arvoja sivulla. Lähetin palautetta asiasta. Vastauksena oli, että laskentateho on rannetietsikassa niin paljon pienempi kuin sivustolla. Minun T6C laskennan suorittaa Training Manager työasemassa, joten laskentateho riittää. Heitot ovat niin suuret, etteivät ne voi laskentatehojen erosta johtua.

JanneKallio 3.1.2011

Moi Kari,

Merkittävin syy eroavaisuuksiin on eri algoritmien käyttä Movescountissa, t6 laitesarjassa ja training managerissa. Movescountissa käytämme uusimpia algoritmeja, joita myös pyrimme kehittämään, jotta uusin ymmärrys tulee myös palvelun jäsenten käyttöön.

Laskentatehoa on myös serveri/PC ympäristöissä käytössä paremmi, joten esim. tiedon suodattamisessa/tausta-arvojen käsittelyssä tms. voidaan käyttää eri tapoja kuin laitteella.

jiribohm 10.1.2011

I got the answer from Suunto support, that this problem if known and will be solved in the near future - January or February - If the differencess are 50 %, it is a bug and no better algorithm. In this case would be T6c useless.....

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