My name is Jan,
I'm a ex-cyclists. I decided couple of years ago to drop some weight that I gained after my sporting days paused. Well my little Project got me last season 1800 km running + some other activities.
Running and orienteering is my passion now. In the summertime I do orienteering atleast once a week. It is great FUN! Try it...
Sorry, "<" and ">" characters are not allowed.
No shouts yet.
Running 1:25'27.8 Average heart rate 122 bpm, 11.90 km.
Running 1:34'48 Average heart rate 148 bpm, 16.60 km.
Running 1:57'43.9 Average heart rate 143 bpm, 19.81 km.
Running 1:16'11.4 Average heart rate 149 bpm, 12.93 km.
Running 3:07'19.4 Average heart rate 143 bpm, 30.03 km.
Orienteering 0:57'09.1 Average heart rate 163 bpm, 8.27 km.
Running 1:30'45.6 Average heart rate 144 bpm, 14.51 km.
No leader messages.
The Season is coming alive! Hope everyone have done their winter training properly and ready to meet all the adventures the summer has to offer!
Promote this member on your site. Just click the button
Upgrade your browser to enjoy all features of Movescount.