Keep in touch with JaakkoT

JaakkoT

1948 Moves, 62 fans

Male, 43 years
Crosscountry skiing, Cycling, Indoor cycling… (+4 more)

Cycling is my favourite way of keeping fit. I´m type 1 diabetic and I bear also Bechterew's disease with me, so my back aches more less daily. I try to keep my legs on pedals and positive energy up and running so that I can stay as good shape as possible. twitter @sokerimarinadi
http://sokerimarinaadi.blogspot.com/

  • 35 Moves

    59:08 h

    786.5 km

    32419 kcal

  • Shoutbox

  • LoneRider

    2 days ago @ Move 19.4.2014

    Great ride!!!

  • LoneRider

    4 weeks ago @ Move 23.3.2014

    Nice ride!

  • Ninni70

    13.3.2014 @ Move 8.3.2014

    Makee lenkki - Ootte te aikamoisia sissejä.!!

    • JaakkoT

      19.3.2014

      Kiitti! Melkonen ekstriimilenkkihän se oli tiekelin puolesta, jäätä riitti. Talvi tuli takaisin sen jälkeen, viimeyönäkin -25 pakkasta - onneksi päivällä muutama aste ja aurinkoa. Sain karun lentsun tuon ajon jälkeen..

  • Mixsu

    8.3.2014 @ Move 8.3.2014

    Hieno lenkki :)

    • JaakkoT

      8.3.2014

      Kiitos! :) Ihan hyvä siivu, etenkin kelissä joka tänään vallitsi. Täältä kuvia: https://www.facebook.com/media/set/?set=a.814239201924429.1073741831.120155637999459&type=1

    • Mixsu

      8.3.2014

      Hyviä kuvia, ja hyvin näytti olevan porukkaa. Jäinen ainakin osalta matkaa :)

  • LoneRider

    24.2.2014 @ Move 9.2.2014

    Lovely bike!!! I bet it rides like a dream :) I do love my carbon MTB, just need a carbon roadie to match ;)

62 fans

  • MarkWoodhall
    skolom
    leonhextall
    akuvaramaki
    Fabio_Neri
    0Duke0
    glennq
    hkasnane
    Ruprecht
    onyx11
    kleelaine
    Jari Lilja
  • Greatest Moves

  • 10

    Cold weather XCM

    6.11.2010

    Mountain biking 3:58'13 Average heart rate 151 bpm, 51.50 km.
    -10°, Heliharju-Oivanki-Nissinvaara-Lentoasema-Porosuo-keskusta

    10
    10

    best TT 10.2km 2010

    8.7.2010

    Cycling 0:16'52 Average heart rate 177 bpm, 10.18 km.
    Tempoharjoitus

    10
    0

    Hard uphill Ruka 2010

    22.7.2010

    Cycling 1:48'28 Average heart rate 151 bpm, 32.00 km.
    Mäkitreenit Rukalla

    0
    20

    Tour de Helsinki 2010

    5.9.2010

    Cycling 4:19'59 Average heart rate 163 bpm, 140.0 km.
    Tour de Helsinki 2010

    20
  • 10

    Longest 2010

    5.6.2010

    Cycling 5:47'48 Average heart rate 148 bpm, 162.0 km.
    Kuusamo-Jokijärvi-Taivalkoski-Kuusamo.

    10
    10

    Oulu Open CX 2011

    22.10.2011

    Mountain biking 1:19'25.5 Average heart rate 172 bpm, 27.00 km.
    Oulu Open CX Championships in Heinäpää hills. Suffered a lot! Official ranking was 16. and time 1.10.22 (23km/h).

    10
    10

    Pyhä XCO 2011

    28.8.2011

    Mountain biking 1:34'37.1 Average heart rate 165 bpm, 24.00 km.
    Pyhä XCO 2011, 5th place M40 class.

    10
    10

    Tähtisadeajot 2011

    17.9.2011

    Mountain biking 2:50'30.2 Average heart rate 160 bpm, 62.00 km.
    Tähtisadeajot in Jyväskylä (27. / 75. in Men´s 62km Star class). Official time 2.49.33. Tarmac/gravel roads and trails, great ride with 200 other participants.

    10
  • 10

    Kuusamo land track: 1km time trial

    14.8.2011

    Cycling 0:01'28 Average heart rate 178 bpm, 1.00 km.
    Northern Finland land track championships 2011 in Kuusamo: 1km time trial, got silver medal :)

    10
    20

    Kuusamoajo 2011 (road race 77km)

    13.8.2011

    Cycling 2:12'04 Average heart rate 166 bpm, 77.15 km.
    Kuusamoajo 2011 (road race, 77km), heavy rain and hail storm!

    20
    50

    Syöteajo 2012 second day (203km)

    12.8.2012

    Cycling 6:48'08 Average heart rate 132 bpm, 203.1 km.
    Second day of the Syöteajo 2012. Everybody rode first 30km in their own pace, because of the hilly road profile. After that the bunch got together and day contiunued together. Sugarlevels sunked a little bit in first hour, so it was a little struggle but I managed to rise levels up after eating some energy at first pit stop. I had anymore problems during the day and afternoon. Syöteajo was quite an experience! I managed really well! Total lenght was 425km and the av speed was little over 30km/h.

    50
    30

    Syöteajo 2012 first day (222km)

    11.8.2012

    Cycling 7:17'21.6 Average heart rate 145 bpm, 222.0 km.
    Syöteajo 2012 - first day. Longest ride ever and what a day it was! 44 cyclists started the day and everything went really well. Couple of blown tyres in the bunc but nothing serious. So relaxing when everybody can ride in big group smoothly. Last 20km was pretty hard, first you ride almost flat terrain 200km and after that you start to climb towars Pikku-Syöte. My inner mountain goat was hiding..great day! Forgot to stop the timing in last pit stop, so actual riding time was 7h17min.

    30
  • 40

    Koillismaan kierros

    22.7.2012

    Cycling 7:47'57.4 Average heart rate 143 bpm, 211.4 km.
    Koillismaan kierros; Tour of Koillismaa (Kuusamo-Taivalkoski-Posio-Kuusamo). I´m so proud of myself and my mates, we did it! Great feeling, legs were supergood! Of course after 4-5h ride it started to hurt a little bit, but nothing un usual though. Sugarlevels were ideal!

    40
    40

    Jokijärven lenkki 2012

    23.6.2012

    Cycling 7:01'02.9 Average heart rate 142 bpm, 168.0 km.
    Midsummer days roadcycling with couple of friends. Kuusamo-Jokijärvi-Taivalkoski-Kuusamo, went really well and managed to maintain sugarlevels ok during the whole day. Moving time was 6h.

    40
    20

    6h MTB Virpiniemi

    3.6.2012

    Mountain biking 5:45'50.8 Average heart rate 159 bpm, 66.93 km.
    6hr MTB in Virpiniemi, Haukipudas. Moving time was about 4h 30min and average speed about 14,5kmh. Took couple of good breaks, get some carbohydrates and fixed driving position too. 1 lap was 6.4km and drove 10 laps with couple of Cyclos mates. Good day!

    20
    51

    December´s 100km winter cycling :)

    12.12.2013

    Cycling 5:24'49.2 Average heart rate 130 bpm, 100.9 km.
    A year ago, I made myself a promise that I will try to ride a bicycle every month at least one of more than 100 km loop. This was the "official" December´s 100km cycling o/ Moving time was 4h 55min. Not so easy task alone, though the conditions were really good for winter cycling, only -2° and 3ms wind.

    51
  • 43

    Oulu Open CX 2013

    12.10.2013

    Cycling 0:59'05.1 Average heart rate 173 bpm, 22.00 km.
    Oulu open cyclocross 2013. Super hard, super fun, great atmosphere, quality competitors, almost too good weather, good vibes!

    43
    42

    Cycling - Hiking - Cycling

    19.9.2013

    Cycling 6:37'22.7 Average heart rate 134 bpm, 141.6 km.
    Cycling - hiking - cycling. Cycling 137km and hiking 4km. We had a recreational day and I and my colleagues went to Riisitunturi (Riisitunturi is one of the national parks) which is 67km from Kuusamo to north-west and is part of the Posio municipality and Lapland. I decided to go with my 29er mountainbike and all the other went by bus :) Good day, though it was pretty demanding headwind all the way back home.

    42
    20

    Sorasyöte 2013 Gravel Grinding

    15.9.2013

    Cycling 2:32'41.4 Average heart rate 165 bpm, 60.39 km.
    Sorasyöte 2013 - 60km gravel grinding event in Syöte. The route included 1200m vertical uphill, according to the organizer's routeinfo. This was seasons best ride for me, finished top 10 and managed to push everything I got!

    20
    0

    Tähtisadeajot 2013

    8.9.2013

    Mountain biking 2:55'23.2 Average heart rate 169 bpm, 64.00 km.
    Tähtisadeajot 2013. Oh my...legs were in fire but sadly my mountainbikes seat clamp didnt hold the seatpost in place and therefore I have to stop four times to adjust the saddle height :( Result was 59. place, and there was 92 competitors. Without problems maybe 30-40. place...

    0
  • 10

    2014 first long MTB

    5.4.2014

    Mountain biking 6:38'35.1 Average heart rate 136 bpm, 94.76 km.
    2014 season´s first long MTB around Oulu, super super day! Enjoyed a lot! Moving time 5h 35min (average speed 16,9kmh). (Kempele Kaakkuri Tahkokangas Maikkula Lämsänjärvi Kastelli Mäntylä Hiukkavaara Heikinharju (Huutilampi) Kalimenojan varsi Auran maja Kalimenkylä Herukka Pateniemi Karinkanta Rajakylä Teknokylä Isko Puolivälinkangas Kemiran polku Kaukovainio Hiironen Kaakkuri Kempele)

    10
  • Latest Moves

  • Groups

  • Cyclists

    2499 members / 546110 Moves

    Great to have you in this group, have a nice ride with your bikes!

    Finland

    1760 members / 436531 Moves

    No leader messages.

    Mountainbikers

    1066 members / 212197 Moves

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

    t3c/d users

    520 members / 131996 Moves

    Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

  • In my Forties and trying

    144 members / 52686 Moves

    The rain and flood has gone . Now its time to catch up and make some ground on you guys

    StoneColdCrazies

    132 members / 69516 Moves

    People who do their moves anywhere&anytime they want!

    I love SPINNING!

    170 members / 45413 Moves

    No leader messages.

    SKI LODGE

    39 members / 18898 Moves

    Come take a hike to the Ski Lodge!

Button for your web site

Promote this member on your site. Just click the button

Embed latest move