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JaakkoT

959 Moves, member since 12.5.2010

Male, 41
Kuusamo, Suomi

Cycling is my favourite way of keeping fit. I´m type 1 diabetic and I bear also Bechterew's disease with me, so my back aches more less daily. I try to keep my legs on pedals and positive energy up and running so that I can stay as good shape as possible.
http://sokerimarinaadi.blogspot.com/

Latest Move

13.5.2012

Zone 2 training in demanding route (Kuusamo-Ruka-Konttainen-Petäjävaara-Ruka-Rukajärvi-Kuusamo), really cold and hard wind! Had to do this in sunday, because the weather has been awful last couple of days and first race is next...

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Last 30 days

40 Moves

50:48 hours

28133 kcal

Greatest Moves

6.11.2010

Cold weather XCM

Mountain biking 3:58'13 Average heart rate 151 bpm, 51.50 km.
-10°, Heliharju-Oivanki-Nissinvaara-Lentoasema-Porosuo-keskusta

8.7.2010

best TT 10.2km 2010

Cycling 0:16'52 Average heart rate 177 bpm, 10.18 km.
Tempoharjoitus

22.7.2010

Hard uphill Ruka 2010

Cycling 1:48'28 Average heart rate 151 bpm, 32.00 km.
Mäkitreenit Rukalla

5.9.2010

Tour de Helsinki 2010

Cycling 4:19'59 Average heart rate 163 bpm, 140.0 km.
Tour de Helsinki 2010

5.6.2010

Longest 2010

Cycling 5:47'48 Average heart rate 148 bpm, 162.0 km.
Kuusamo-Jokijärvi-Taivalkoski-Kuusamo.

22.10.2011

Oulu Open CX 2011

Mountain biking 1:19'25.5 Average heart rate 172 bpm, 27.00 km.
Oulu Open CX Championships in Heinäpää hills. Suffered a lot! Official ranking was 16. and time 1.10.22 (23km/h).

28.8.2011

Pyhä XCO 2011

Mountain biking 1:34'37.1 Average heart rate 165 bpm, 24.00 km.
Pyhä XCO 2011, 5th place M40 class.

17.9.2011

Tähtisadeajot 2011

Mountain biking 2:50'30.2 Average heart rate 160 bpm, 62.00 km.
Tähtisadeajot in Jyväskylä (27. / 75. in Men´s 62km Star class). Official time 2.49.33. Tarmac/gravel roads and trails, great ride with 200 other participants.

14.8.2011

Kuusamo land track: 1km time trial

Cycling 0:01'28 Average heart rate 178 bpm, 1.00 km.
Northern Finland land track championships 2011 in Kuusamo: 1km time trial, got silver medal :)

13.8.2011

Kuusamoajo 2011 (road race 77km)

Cycling 2:12'04 Average heart rate 166 bpm, 77.15 km.
Kuusamoajo 2011 (road race, 77km), heavy rain and hail storm!

25.4.2012

Springs last spinning

Indoor cycling 1:50'59.6 Average heart rate 159 bpm.
Last spinning for this spring, damn it was tuff enuff! 50min up on pedals, you had to be prepared for very demanding training.

24.3.2012

Hankiajot 2012

Mountain biking 6:27'26.2 Average heart rate 141 bpm, 81.00 km.
Hankiajot - mountain biking in Oulu area winter trails, superb stuff! 50km trails, 31km road

20.2.2012

First after the injury

Cycling 0:54'57 Average heart rate 136 bpm, 14.60 km.
Cycling outside first time for this year! At the same time had first test ride with new, self made 29er HT :) Felt GREAT though the weather was awful (gust wind with snow ). There wasn´t no pain during or after in the knee joints or in tendons. Here we go again!