Keep in touch with Irski

Irski

1462 Moves, 56 fans

Male, 43 years
Basketball, Circuit training, Crosscountry skiing… (+10 more)

I like to forest tracking, agility and canicross with my Irish Terriers. Without dogs I enjoy to running and xc skiing.

  • 23 Moves

    30:42 h

    215.8 km

    13294 kcal

  • Shoutbox

  • Kripa

    4.3.2013 @ Move 3.3.2013

    Hieno suoritus kumminkin! Enpä minäkään ole vielä noin huonolla baanalla hiihtänyt. Hyydyin muuten 30min loppupuoliskolla, jos se yhtään lohduttaa...

  • SatHuovi

    1.2.2013 @ Irski

    Hienoja juoksumoveja. Jospa joskus itsekin pääsisi edes lähes yhtä lujaa :)

  • Kripa

    1.2.2013 @ Move 4.3.2012

    Morjens! Kovasti kiinnostais lähteä Pirkan vapaalle. Kattelin sun Finlandia vs. Pirkka suorituksia, joista voisi päätellä, että Pirkan reitti olis aika paljon nopeampi. Onko näin? Toki kelistä ja kunnostakin riippuu... Mites muuten järjestelyt esim Finlandiaan verrattuna toimii? Oletko itse lähdössä tänä vuonna?

  • Alars

    3.7.2012 @ Move 3.7.2012

    Nice morning ride! How did You manage to download Your Log from Ambit to Movescount? Suunto shouted about new update for today, which could solve the problem... So far no update yet for PC. May-be Mac version was launched earlier?

    • Irski

      3.7.2012

      I have new Moveslink version. Now I testing it before Suunto publish it. I working for Suunto.

    • Alars

      3.7.2012

      OK, thanks. I just managed to install ML2 and seems it worked to download 2 pending logs.

56 fans

  • mpelkone
    JaIs
    Jari Lilja
    outi
    Stobe
    JaNo
    Tintti
    teemum
    Sport
    hydro
    Tomu
    munford
  • Greatest Moves

  • 21

    Hakunila New Year Run 10km

    31.12.2010

    Running 0:41'15.4 Average heart rate 170 bpm, 10.00 km.
    Hakunilan uuden vuoden juoksu, 10km. Official time 41:15, fastest lap 8 to 9 km and slowest 1 to 2. I started too low speed.

    21
    20

    Hiiden hölkkä

    31.10.2010

    Running 1:18'16.3 Average heart rate 186 bpm, 19.60 km.
    Hiiden hölkkä, 20km (oikeasti 19,6km), Nummela Virallinen aika 1:17:54 Juoksin tunteella, en sykkeellä. Ekat 14km ihan kivasti, sitten porukka lisäsi vauhtia niin mä jäin kyydistä. Sain kuitenkin pidettyä oman vauhtini kohtuullisena loppuun asti vaikka jouduin juoksemaan yksin. Aika huikea EPOC huippu! Unohdin tehdä tilaa mun mittariin niin tiedot ovat kovin vaillinaiset.

    20
    11

    Länsiväylä race

    25.4.2010

    Running 1:11'38 Average heart rate 183 bpm, 17.40 km.
    Länsiväylä race with M5

    11
    31

    Helsinki City Run

    8.5.2010

    Running 1:28'56.9 Average heart rate 174 bpm, 21.10 km.
    www.hcr.fi

    31
  • 113

    Helsinki City Marathon

    14.8.2010

    Running 3:43'47.7 Average heart rate 171 bpm, 42.19 km.
    Helsinki City Marathon 2010 http://www.helsinkicitymarathon.fi/ Temperature was ok but humidity was too high to me. My t-shirt was wet after 5km running. Running when ok about 28km. After my left hip came very pain. I have to walk always after 2km running. General it went fine my target time was 3:30. Maybe target is same in my next marathon. BTW: FootPod ran out of battery in some point. Helsinki City Marathon 2010 http://www.helsinkicitymarathon.fi/ Temperature was ok but humidity was too high to me. My t-shirt was wet after 5km running. Running when ok about 28km. After my left hip came very pain. I have to walk always after 2km running. General it went fine my target time was 3:30. Maybe target is same in my next marathon. BTW: FootPod ran out of battery in some point.

    113
    30

    Kayaking from Joutsa to Mäntyharju

    13.7.2011

    Kayaking 7:35'57.5 Average heart rate 111 bpm, 34.26 km.
    Melonta Joutsa(Suonne)-Mäntyharju(Patajärvi). Ekat 4.5h Suonnetta meni myötäsessä, meni ihan kivasti. Vain yksi suunnistuspummi johon meni 15min. Pikkujokia eteenpäin vauhti vain 2km/h, pääasiassa jouduin vetämään kajakkia kahlaamalla.

    30
    90

    Pirkan xc skiing race 90km on free style

    6.3.2011

    Crosscountry skiing 5:10'48.2 Average heart rate 166 bpm, 90.00 km.
    Pirkan hiihto vapaalla 90km. Keli ja latujen kunto erinomainen. Omat voimani hyytyi 70km:n kohdalla elikkä Rokkakosken nousujen jälkeen. Olisi pitänyt ottaa geelejä matkaaja syödä 1kpl Rokkakoskella.

    90
    30

    Finlandia XC ski event free style

    27.2.2011

    Crosscountry skiing 3:06'22 Average heart rate 160 bpm, 49.54 km.
    Vapaalla Finlandia, 3h alitus kaatui jo lauantain surkeaan voiteluun. Tänään voimat loppuivat vasta 45km:n kohdalla.

    30
  • 50

    Finlandia XC ski event classic style

    26.2.2011

    Crosscountry skiing 3:30'40.8 Average heart rate 166 bpm, 50.00 km.
    Voitelu epäonnistui, pitoa ei ollut! Pito piti ottaa hartioista,kuten sykekäyrästä näkee niin 40km:n jälkeen loppui puhti hartioista.

    50
    50

    The XIV off-track skiing RACE

    13.2.2011

    Crosscountry skiing 3:12'20.6 Average heart rate 130 bpm.
    The XIV off-track skiing world championship.

    50
    30

    Move number 1000

    25.10.2012

    Running 2:04'10.7 Average heart rate 164 bpm, 24.08 km.
    My Move number 1000!

    30
    20

    Aamulenkki

    15.6.2012

    Running 1:49'59.3 Average heart rate 158 bpm, 21.97 km.
    Pitkästä aikaan juoksin kotoa duuniin. Mukava kesäaamu antoi potkua ja pystyin nostamaan vauhtia&sykettä lopussa.

    20
  • 40

    Länsiväyläjouksu - race

    22.4.2012

    Running 1:18'56.8 Average heart rate 178 bpm, 17.40 km.

    40
    82

    Pirkan XC skiing event - free style

    4.3.2012

    Ski touring 5:13'18.9 Average heart rate 168 bpm, 87.57 km.
    Official time 5h8min8sec

    82
    40

    Finlandia xc ski event - free style

    26.2.2012

    Ski touring 3:53'49.9 Average heart rate 160 bpm, 50.00 km.
    Finlandia XC skiing event - free style. Official recording time 3:13:30. Not the best effort because I have fever still on Thursday.

    40
    31

    Pirkan hiihto vapaalla

    3.3.2013

    Crosscountry skiing 6:13'34 Average heart rate 164 bpm, 90.00 km.
    Pirkan hiihto vapaalla. Kun ei ihan parasta lähinnä flunssan takia. Siihen kun yhdistää työmiehenkelin (yöllä satanut 15..20cm uutta erittäin hienojakoista lunta) ja voitelun epäonnistumisen. Ihan OK suoristus. Käyrissä näkee hytymisen, tosin jälkipuolisko vain 20min hitaampi kuin alku.

    31
  • 40

    Taaborin 1/2 marathon

    20.4.2013

    Running 1:30'46.4 Average heart rate 183 bpm, 21.32 km.

    40
    10

    Taaborin hölkkä - puolimarathon

    13.4.2014

    Running 1:31'55.1 Average heart rate 178 bpm, 21.10 km.
    Taaborin hölkkä - puoli maratooni, tuulinen keli. Hieman flunssainen ol. Liian kova alkuvauhti verotti aikaa 1-2minuuttia.

    10
    0

    Finladia xc race FREE tech

    23.2.2014

    Crosscountry skiing 2:03'21.1 Average heart rate 165 bpm, 30.99 km.
    Virallinen aika 2:04:10 , oli auto-pause päälle ja lähdössä kun seistään... sija 355. Ladut surkeassa kunnosa eiliseen nähden, johtui väistelemään maakiviä ja hiekkaa.

    0
    0

    Finladia xc race tradional tech

    22.2.2014

    Crosscountry skiing 2:12'46.7 Average heart rate 168 bpm, 31.10 km.
    Finlandia hiihto perinteinen. Virallinen aika 2:11:40, sijoitus 591. kaikista ja 561 miehistä.

    0
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  • MovescountTeam

    1342 members / 408320 Moves

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/global/en/support/contact-us for detailed support. Thank you!

    Helsinki City Run

    69 members / 31072 Moves

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  • Finland

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    HSKH ry

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    Movescount Wish List

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  • Agility

    2 members / 1740 Moves

    Agility World Championship 2011 http://www.agilityworldchampionshiplievin2011.fr/index.php?lang=en

    Canicross, running, biking and racing with dogs

    52 members / 22559 Moves

    Info 2014 races in the Netherlands: www.canicrossnederland.nl

    Ambit & t6c/d lovers

    2200 members / 602349 Moves

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Cross-country skiing

    364 members / 133492 Moves

    Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.

  • Suunto Ambit family users

    6664 members / 1160502 Moves

    The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users

    Työmatkapyöräilijät

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  • 9 Apps

  • 198

    Barometer v2.1

    13.12.2012, tomahola
    Trekking, Tools for daily use

    This is an improved version of my Barometer app. Algorithm inaccuracy now less than 1hPa up to 4000 meter altitude (Ambit sensor inaccuracy not included). This is my attempt to make a barometer that displays the barometric pressure at your location. You can also simulate a barometer by setting your reference altitude to zero in the standard Ambit. But it is really nice and more convenient to have a barometer view with all three key parameters available at the same time in the screen: altitude, atmospheric pressure (AP) and sea level pressure (QNH). Make your custom training mode and include all these, like I did! On my wish list, but not implemented yet, is an altitude trim term to correct for air humidity, air temperature and sensor errors. Trim can be done by setting altitude and pressure simultaneously and independently to known values. The trim coefficient can then be calculated and subsequent altimeter operation will be more accurate. Currently the trim is fixed at factory cali...

    198
    72

    Rowing pace / 500m

    4.12.2012, TerhoLahtinen
    Rowing, Training

    Shows pace as min /500m, as familiar in indoor rowers. Works also an alternative pace unit for any other sports where speed is available.

    72
    63

    Distance estimator

    1.12.2012, kemetter
    Indoor cycling, Training

    Calculates your distance based on time and heartrate with the estimate that you cycle 30km/h with an average heartrate of 120bpm. Assumes linear behavior of your speed/hr correlation.

    63
    10231

    Oxygen level (%)

    30.11.2012, radku
    Mountaineering, Guidance

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    10231
  • 3

    % HR with one digit

    29.11.2012, Irski
    Performance

    I like to see HR value and % of max HR at same time.

    3
    152

    Permillage meter ...

    29.11.2012, Tomu
    Multisport, Counter

    This is for fun and parties :-) This App is for men! This App shows how much you have alcohol in your blood after drinking mugs of beer. You mark the number of mugs of beer you have enjoyed by pressing the LAP button AFTER you have drunk the mug. 1 lap = 1 mug of beer (0,5l, less than 4,7% of alcohol) = 18g of alcohol = 1,5 portion of alcohol I recommend to use 60s GPS interval with this app, so that the accu endures for the next morning and beyond. http://www.paihdelinkki.fi/alkoholineuvonnan-opas/promille Do not trust this for e.g. driving a car. Do not come to blame me if cops do have a different opinion. This ought to be close but it's still for fun :-)

    152
    1

    10min Countdown T...

    29.11.2012, Irski
    Basketball, Counter

    This countdown counter is created for basketball time keeper. The game shall consist of four (4) periods of ten (10) minutes. You can easy to copy it and just change 1st parameter (time). #1st parameter 10 = minutes; Change this #2nd parameter (constant) 60 = seconds (1minute = 60 sec)

    1
    346

    Show Recovery Time

    29.11.2012, guigui
    Consumption

    Show your Recovery Time in hours during your exercise with the use of an HR belt.

    346
  • 11335

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.

    11335

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