Keep in touch with Ironsmith


757 Moves, 67 fans

Male, 29 years, Manchester, United Kingdom
Boxing, Circuit training, Climbing… (+8 more)

I train for outdoor pursuits and martial arts, aiming to reach ever greater heights in terms of what I can physically achieve.

  • 5 Moves

    3:40 h

    0.00 km

    3484 kcal

  • Shoutbox

67 fans

  • himwithoutshoes
  • Greatest Moves

  • 0

    Highest VO2 and Max HR 2010


    Running 1:10'00.7 Average heart rate 167 bpm, 9.90 km.
    Target: Aerobic, Anaerobic Intensive Tempo Endurance


    Longest Hike


    Trekking 8:13'53.2 Average heart rate 134 bpm, 33.53 km.


    Highest VO2, Average and Max HR


    Boxing 0:48'02.1 Average heart rate 180 bpm.


    Highest HR & VO2


    Boxing 0:58'01.2 Average heart rate 173 bpm.

  • 0

    Highest HR and VO2 2013


    Boxing 0:31'12.1 Average heart rate 182 bpm.
    Back from taking almost 2 weeks off. Thought I'd be a bit rusty but felt great and able to go all out.

  • Latest Moves

  • Groups

  • Where is the limit?

    1184 members / 235867 Moves

    Welcome to the Where is the limit? Mafia!!! :-)

    UK User Group

    755 members / 146523 Moves

    Welcome to the informal General UK group!


    298 members / 50494 Moves

    Let's rock!

    you have only 1 life

    21 members / 7317 Moves

    Why am I never happy with the thing I do. I see what I have done, end its not enough. It looks that I have a long journey ahead of me. I prefer to die trying than just dream what it could it been.

  • The Expeditionists

    62 members / 19071 Moves

    Folks, lets try and get this group moving! Let everyone in on your adventure plans and what you are doing to prepare for them. Ask questions, help each other out.

    Ambit & t6c/d lovers

    2197 members / 599764 Moves

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Barefoot Running

    135 members / 36261 Moves

    Did you see the video from Erwan Le Corre? Probably. Now you can watch it again here:


    373 members / 83915 Moves

    "It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering

  • Boxing

    18 members / 6198 Moves

    "There is no such thing as a natural puncher. There is a natural aptitude for punching and that is different. Nobody is born the best. You have to practice and train to become the best." ~ Cus D'Amato

    Strength Training

    5 members / 1066 Moves

    “What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.” ~ Arnold Schwarzenegger

    Run for Japan

    128 members / 43523 Moves

    Dear all, there were 56 members in this group by March 31st, and I just paid 56 pounds (64 euros) to the Japan disaster fund. Amer Sports will match my contribution, meaning that together that will be 128 euros. It's still not much money considering the devastation but it's definitely something! The money will be directed to the Japanese Red Cross, which will make sure it'll reach those who need it most. My thoughts go out to all the people in Japan who have lost their homes or loved ones and hope that things will get better soon. Thank you all for being a part of the group! Together we can make a difference! Aku

    Martial Arts

    45 members / 14548 Moves

    Check this for inspiration:

  • MovescountTeam

    1340 members / 406926 Moves

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!

    Linux User Group

    343 members / 46163 Moves

    Linux users and outdoor activities lovers could be personify in a same body. Suunto seems to ignore it. Please join the group if you'd like to use your suunto product on linux. A project has been started to reverse engineering a watch syncrhonization application and product an open source linux api, check this out and if you could help don't be shy!!

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