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How are you today?
I wish you the best of season
My name is Kosy,
i will like us to become friends
to discuss important issues.
write me with this email address
Hope to hear from you
Welchen App verwendest du für die Leistung?
Nice Moves !
in der grundlage einen 46er schnitt zu fahren, ist auch nicht von schlechten eltern ;)
Triathlon 11:06'26.4 Average heart rate 145 bpm, 219.5 km.IRONMAN AUSTRIA 2012
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Summer is gone.. winter comes!
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Welcome to the Where is the limit? Mafia!!! :-)
Getting closer: http://www.movescount.com/applications/iphone
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Take a Gel every 20 minutes. GU roctane -21g carbs= 63/h
This apps shows in meters how far behind or ahead of the Virtual Partner you are at the moment. The Virtual Partner runs with a constant, predefined pace set in mins/km, in the third line of the formula.
This App indicates when to take the next gel. This is based on the 2g carbohydrates / weight in hour suggestion. This is also based on powerbar gel. When you use this, push lap button after taking a gel. It provides info on when to take the next one.
So confusing when you swim back and forth trying to count the pools to know the distance.. With this app, you won't need to, just press the lap button every time you push from the pool wall and get the distance on screeen! Works for 50m pool Public
10K time calculates your estimated finish time for a 10K race
Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.
Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.
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