Keep in touch with IronMartijn


2246 Moves, 62 fans

Male, 41 years, Almere, The Netherlands
Cycling, Mountain biking, Multisport… (+3 more)

Goal 2014 sub 10 hour.

  • 52 Moves

    80:38 h

    1384 km

    54207 kcal

  • Shoutbox

  • lilcoyote6

    2 weeks ago @ IronMartijn

    ( I just moved from New Orleans to San Diego so for me it was cold water. I have only used my wetsuit twice . I have to learn g=how to sight because I have to stop and look up to see where I am . I also can only breathe off my left side. Today the waves were coming in from that side so I swallowed a lot. But I Finished!!! This week I will hit the pool and practice. How are you?

  • lilcoyote6

    2 weeks ago @ IronMartijn

    This may seem silly but I did my first ever open water swim in rough water today !!! I stopped a bunch of times to get my bearings but I wasn't tired. Now I know I need to practice sighting and breathing on my other side. I am so proud. Sorry, it's the little things in life. Hope all is well

  • lilcoyote6

    2 weeks ago @ IronMartijn

    Good luck. I enjoy reading your workouts.

  • Z_74

    3 weeks ago @ Move 12.7.2014

    BE ADVISED: Ambit3 bound to be released in mid September.

  • Z_74

    3 weeks ago @ Move 11.7.2014

    Good run, good run. Keep it up, m8!

    • IronMartijn

      3 weeks ago

      Thanks ! Hope it works out with the shock waves

62 fans

  • Kim Harju
  • Greatest Moves

  • 31

    Traithlon Almere 2011


    Triathlon 10:52'16 Average heart rate 148 bpm.


    Amsterdam Marathon 2011


    Running 3:31'02 Average heart rate 170 bpm, 42.20 km.
    Marathon Amsterdamed !


    IronMan France 2011


    Triathlon 11:14'29.3 Average heart rate 152 bpm, 226.0 km.
    IronMan Nice # 445 overall, 101 agegroup, swim 01:00:58 bike 05:54:00 run 04:05:00 40 degrees !!!

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    Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)

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    Hopen dat het mooie weer er toch eindelijk aankomt en we weer veel buiten kunnen vertoeven

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