Keep in touch with Ibber

Ibber

Male, 40 years, Valby, Danmark
Cycling, Indoor cycling, Openwater swimming… (+5 more)

Halfmarathon training to begin. Will try my own old program again and go sub 1:40 in 9 weeks at 40 years :-)

  • 13 Moves

    10:18 h

    168.6 km

    6153 kcal

  • Shoutbox

34 fans

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  • Greatest Moves

  • 10

    Jenson Button Triathlon - final

    12.7.2014

    Triathlon 1:12'07.7 Average heart rate 157 bpm, 20.18 km.

    10
    20

    Ironman70.3 Aarhus

    22.6.2014

    Triathlon 5:45'19.2 Average heart rate 154 bpm, 112.9 km.

    20
    10

    HUUB OW

    11.6.2014

    Openwater swimming 0:40'23.1, 1.95 km.

    10
    32

    Best HM ever!

    7.6.2014

    Running 1:44'02 Average heart rate 156 bpm, 21.30 km.

    32
  • 10

    Longest ride to date!

    29.4.2014

    Cycling 5:09'12.3 Average heart rate 136 bpm, 135.0 km.
    Longest ride ever :)

    10
    30

    KMD Challenge Aarhus

    17.6.2012

    Triathlon 5:58'24.9 Average heart rate 147 bpm, 113.0 km.
    My first half Ironman ever!!

    30
    20

    Yasso800s

    1.5.2012

    Running 1:19'45.1 Average heart rate 157 bpm, 15.36 km.
    This was great! I was a bit in doubt about my best speeds but I was in between 3:15 and 3.28!

    20
    10

    Skinnermarathon

    13.7.2013

    Running 4:05'56.6 Average heart rate 163 bpm, 42.20 km.
    Ikke så godt som jeg havde håbet. Det var varmt, varmt, varmt. Pacede for hårdt i begyndelsen og betalte prisen senere :) Jeg skal teste det igen, hvor jeg ikke går så dybt så tidligt. Ændringen fra pulsslag til procent var ikke perfekt timet desværre.

    10
  • 20

    Challenge Aarhus 2013

    23.6.2013

    Triathlon 5:52'17.5 Average heart rate 152 bpm, 109.5 km.

    20
    0

    My first TRI!

    11.8.2011

    Triathlon 1:11'10.1 Average heart rate 150 bpm, 22.40 km.
    My first Triathlon!!!! How cool is that! The weather was really nasty. Lots of winds, 13deg C and heavy rain. Min svømning lader meget tilbage at ønske. Jeg fik begyndende krampe i begge lægge, men det skyldes nok mest, at jeg aldrig fandt min rytme. Lagde ubevidst alt for hårdt ud... Jeg kæmpede lidt rigeligt med læggene under cykling så jeg kunne ikke komme helt op i det røde felt, men hastigheden var okay. Løbet gik som det skulle, selvom jeg kunne mærke, min manglende form :)

    0
    0

    First try on Tr(B)iathlon-training

    3.7.2011

    Triathlon 1:22'24.5 Average heart rate 146 bpm, 27.50 km.
    Biathlon - First 22.32km cycling and then 5km running. Did well and felt good!

    0
    10

    First halfmarathon distance of the year!

    8.5.2011

    Running 1:59'14.6 Average heart rate 139 bpm, 20.99 km.
    Great run!!! Flet the knee when I got home though... I do hope it will better quick!

    10
  • 0

    Beach intervals in Grenaa

    24.4.2011

    Running 0:42'20.7 Average heart rate 140 bpm, 8.01 km.
    10*(400m+200m) at the beach in Grenaa - GREAT!!! Lots of sun and the sound of the waves....

    0
  • Latest Moves

  • Groups

  • FreeSports.dk

    238 members

    Hej :O) vi er nu på 210 medlemmer - super fedt..jeg kan se at folk giver den max gas :O) Vi er begyndt af få de nye Suunto Ambit3 ure på lager på FreeSports.dk - http://www.freesports.dk/shop/outdoorure/suunto+ambit/ambit3 Jeg har testet den nye Suunto Ambit3 Peak Black HR, og uret bygger videre på funktionerne fra Suunto Ambit2. Der ud over er den største forskel helt sikkert at Ambit3 nu kun bruger Bluetooth Smart. Suunto har brugt masser af tid på at udvikle en Movescount App til iPhone (Android kommer senere). Streamer automatisk til MC App’en – den uploader så til Movescount når den har netforbindelse og meget mere. Fuld opsætning af uret via App’en. Ambit3 har også intelligent recovery overvågning – tjekker din restitution. Så er der endelig puls under svømning - via Suunto Smart Sensor :O) keep training - mh Torben - Afdelingsleder www.FreeSports.dk

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    Getting closer: http://www.movescount.com/applications/iphone

    MovescountTeam

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    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!

    Danmark

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  • Triathlon is THE sport

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    Summer is gone.. winter comes!

    Triathlon training!

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    MX12VIP

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  • 1 Apps

  • 63

    RUNNING EFFICIENCY

    Running, Performance. Movescount

    This App indicates the efficiency of your running by introducing the unit "Beats Per Kilometer". It tells exactly how many times your heart beats during one kilometer with current pace and heartrate compared. Less heart beats means less effort to run this pace. This App lets you follow the value live based on last 10 second floating average value of heartrate and running pace.

    63

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