Movescount is the sports community where every Move counts.Make your Move, track your progress, share it online. Or be private if you wish.Use Suunto device or get the free app for iPhone.
Goal for 2013: PR on IM distance.
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and Im back before I left. Nebri showed me how to convert my moves, so I'll be able to keep in touch. best sp
Hey IMJB. you're a bit of a star in my eyes. Unfortunately I'll be moving on - my 6td died & family giving me a 910. All the best with the IM - you're a machine. surfpup
Hi! Thanks for following!! Happy new year!
Triathlon 10:29'16 Average heart rate 160 bpm.1.05, 5.0, 4.15
Triathlon 4:46'00.7 Average heart rate 164 bpm, 112.0 km.Challenge Aarhus:
Swim 1000 m, 16 min.
Bike 90 K, 2,33
Run, 21K, 1,47
All in all a nice day :-)
Cycling 0:35'54.7 Average heart rate 183 bpm, 24.60 km.TT competition. Fastest average speed for me ever, 41 km/h.
Triathlon 10:52'01.5 Average heart rate 157 bpm, 226.0 km.swim: 1.08
Triathlon 5:09'09.4 Average heart rate 160 bpm, 113.0 km.
Running 3:47'50.6, 42.17 km.Cph. marathon
Cycling 0:39'25.5, 26.50 km.Gran Fondo Time Trial
Summer is gone.. winter comes!
No leader messages.
The rain and flood has gone . Now its time to catch up and make some ground on you guys
Great to have you in this group, have a nice ride with your bikes!
Hey everyone! :) I want to welcome our newest members to the group. Feel free to share your exercise methods and the things that push you to workout hard and help you focus on an exercise. Stay strong everyone and remember that your body achieves exactly what your mind believes. ;)
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