Keep in touch with Huw_Thomas

Huw_Thomas

423 Moves, 22 fans

Male, 53 years, Taunton Deane, United Kingdom
Bowling, Canoeing, Circuit training… (+12 more)

Exercise is mainly indoor rowing, some cycling plenty of sailing when I can. Live and work in Somerset UK

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Shoutbox

  • rsnapper

    17.3.2013 @ Huw_Thomas

    Maybe you can also share our group altius citius fortius

  • aren_tyr

    31.3.2012 @ Move 30.3.2012

    Holy cr*p! Amazing effort. No HR curves - didn't have your monitor on?

    10000 calories is an immense effort!!!!

    Very impressive. Were you rowing this by yourself?

    You must surely have suffered and extremely numb rear end! I find that is distances above 10K I end up getting numb buttocks as the seat on the Concept II is just a little on the firm side!

  • mgcsoptom

    26.3.2012 @ Huw_Thomas

    I'm assuming that was you in the 50-54HW at Nottingham yesterday. Fantastic time, well done! Gold, Silver and Bronze boys were amazing.

  • aren_tyr

    14.3.2012 @ Move 13.3.2012

    Nice! Excellent bike ride there.

  • photoklaudia

    22.2.2012 @ Huw_Thomas

    Hello, thank you very much for answer. I already thought so - using my observation and counting. Take care Klaudia

22 fans

  • slwiser
    stan63
    welshrower
    shiner
    DrKaz
    vincent247
    alan168
    broadacreshall
    Doug_Gormley
    davespeed
    0Duke0
    LizThomas
  • Greatest Moves

  • 10

    4x1k 5R PB

    14.11.2011

    Indoor rowing 1:00'05.8 Average heart rate 104 bpm, 7.00 km.
    4x1k 5r 13:24.8 1:40.6 av = PB by 4sec 01| 1000| 03:24.7| 01:42.3| 29.3 02| 1000| 03:21.0| 01:40.5| 30.8 03| 1000| 03:20.4| 01:40.2| 31.4 04| 1000| 03:18.8| 01:39.4| 31.7

    10
    10

    PB 30 min r20

    24.9.2011

    Indoor rowing 0:52'38.8 Average heart rate 136 bpm, 10.00 km.
    8054m PB at 30r20

    10
    20

    8x500 PB!

    15.9.2011

    Indoor rowing 1:13'04.7 Average heart rate 102 bpm, 6.00 km.
    8x500 3:30r

    20
    30

    Best 10 Mile cycle TT to date

    29.8.2011

    Cycling 0:32'57.6 Average heart rate 147 bpm, 16.08 km.
    Second ever TT

    30
  • 40

    My first 10 mile bike TT

    24.7.2011

    Cycling 0:34'26.8 Average heart rate 148 bpm, 15.96 km.
    10mile TT

    40
    0

    4x1k pb

    21.1.2012

    Indoor rowing 0:55'00, 10.00 km.
    4x1000m 5 min rest 4000 13:22.3 1:40.3 sr 33.4 av 146.5 max hr 166 te 2.5 Code: Select all Workout Details #-|EDist|-Etime-|SDist|-Split-|-SPace-|SPM-|AvgHR|MaxHR 01|01000|03:21.0|01000|03:21.0|01:40.5|33.1|147.1|157.0 02|02000|06:41.8|01000|03:20.8|01:40.4|33.2|153.6|162.0 03|03000|10:02.4|01000|03:20.7|01:40.3|32.9|151.0|166.0 04|04000|13:22.3|01000|03:19.8|01:39.9|34.2|134.8|165.0

    0
  • Latest Moves

  • Groups

  • Cyclists

    2488 members / 542669 Moves

    Great to have you in this group, have a nice ride with your bikes!

    Concept2 Indoor Rowing

    168 members / 40699 Moves

    No leader messages.

    UK User Group

    756 members / 146557 Moves

    Welcome to the informal General UK group!

    UK Ergers

    28 members / 7794 Moves

    Welcome to the UK Ergers group which is for all indoor rowers based in the UK.

  • t3c/d users

    521 members / 131718 Moves

    Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

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