Keep in touch with Huw_Thomas

Huw_Thomas

423 Moves, 21 fans

Male, 54 years, Taunton Deane, United Kingdom
Bowling, Canoeing, Circuit training… (+12 more)

Exercise is mainly indoor rowing, some cycling plenty of sailing when I can. Live and work in Somerset UK

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Shoutbox

  • ceci44

    16.5.2014 @ Huw_Thomas

    Hello, I admirer your profile, i am cecile please contact me direct in my private email ok (cecil4420@yahoo.com) yours Cecile.

  • rsnapper

    17.3.2013 @ Huw_Thomas

    Maybe you can also share our group altius citius fortius

  • aren_tyr

    31.3.2012 @ Move 30.3.2012

    Holy cr*p! Amazing effort. No HR curves - didn't have your monitor on?

    10000 calories is an immense effort!!!!

    Very impressive. Were you rowing this by yourself?

    You must surely have suffered and extremely numb rear end! I find that is distances above 10K I end up getting numb buttocks as the seat on the Concept II is just a little on the firm side!

  • mgcsoptom

    26.3.2012 @ Huw_Thomas

    I'm assuming that was you in the 50-54HW at Nottingham yesterday. Fantastic time, well done! Gold, Silver and Bronze boys were amazing.

  • aren_tyr

    14.3.2012 @ Move 13.3.2012

    Nice! Excellent bike ride there.

21 fans

  • DimosG
    trailshredder
    rsnapper
    Yorkie2906
    shentser
    aren_tyr
    mgcsoptom
    thecampbellclan
    rjw57
    LizThomas
    0Duke0
    davespeed
  • Greatest Moves

  • 10

    4x1k 5R PB

    14.11.2011

    Indoor rowing 1:00'05.8 Average heart rate 104 bpm, 7.00 km.
    4x1k 5r 13:24.8 1:40.6 av = PB by 4sec 01| 1000| 03:24.7| 01:42.3| 29.3 02| 1000| 03:21.0| 01:40.5| 30.8 03| 1000| 03:20.4| 01:40.2| 31.4 04| 1000| 03:18.8| 01:39.4| 31.7

    10
    10

    PB 30 min r20

    24.9.2011

    Indoor rowing 0:52'38.8 Average heart rate 136 bpm, 10.00 km.
    8054m PB at 30r20

    10
    20

    8x500 PB!

    15.9.2011

    Indoor rowing 1:13'04.7 Average heart rate 102 bpm, 6.00 km.
    8x500 3:30r

    20
    30

    Best 10 Mile cycle TT to date

    29.8.2011

    Cycling 0:32'57.6 Average heart rate 147 bpm, 16.08 km.
    Second ever TT

    30
  • 40

    My first 10 mile bike TT

    24.7.2011

    Cycling 0:34'26.8 Average heart rate 148 bpm, 15.96 km.
    10mile TT

    40
    0

    4x1k pb

    21.1.2012

    Indoor rowing 0:55'00, 10.00 km.
    4x1000m 5 min rest 4000 13:22.3 1:40.3 sr 33.4 av 146.5 max hr 166 te 2.5 Code: Select all Workout Details #-|EDist|-Etime-|SDist|-Split-|-SPace-|SPM-|AvgHR|MaxHR 01|01000|03:21.0|01000|03:21.0|01:40.5|33.1|147.1|157.0 02|02000|06:41.8|01000|03:20.8|01:40.4|33.2|153.6|162.0 03|03000|10:02.4|01000|03:20.7|01:40.3|32.9|151.0|166.0 04|04000|13:22.3|01000|03:19.8|01:39.9|34.2|134.8|165.0

    0
  • Latest Moves

  • Groups

  • Cyclists

    3094 members

    Great to have you in this group, have a nice ride with your bikes!

    Concept2 Indoor Rowing

    197 members

    No leader messages.

    UK User Group

    919 members

    Welcome to the informal General UK group!

    UK Ergers

    30 members

    Welcome to the UK Ergers group which is for all indoor rowers based in the UK.

  • t3c/d users

    516 members

    Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.

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