Keep in touch with HelgaPopova

HelgaPopova

688 Moves, 234 fans

Female, 28 years, Saint Petersburg, Russia
Crosscountry skiing, Cycling, Indoor cycling… (+5 more)

1:33'44.3 Trail running

31.8.2014

Лемболовский дуатлон (бег 2,5 км вело 10 км бег 2,5 км)

Photo by HelgaPopova

2:09'20.6 Trail running

10.8.2014

Toksovo

Photo by HelgaPopova

3:00'59.9 Mountain biking

10.8.2014
Photo by HelgaPopova
  • 18 Moves

    20:36 h

    219.4 km

    12610 kcal

  • Shoutbox

  • SusannaTomash...

    3 days ago @ Move 25.1.2015

    Правильно, что поберегла себя и не поехала! А просто слила и даже с таким убогим временем поясница отваливалась, кашу-то хорошо мы помесили. Выздоравливай!

    • HelgaPopova

      2 days ago

      Спасибо))) мне уже лучше, так что скоро буду с вами))) Да ну, брось! результат у тебя очень даже! Это если учесть, что зимой и по снегу! Поздравляю с очередным марафоном! Даже немного завидую.. и сержусь на себя, что разболелась и не была сегодня там... на Дороге Жизни...

  • stravi_jurce1950

    1 weeks ago @ HelgaPopova

    nice km in running exellent

  • Dutch69

    3 weeks ago @ Move 3.1.2015

    How come your feeling poor??? Did you catch a cold or something??? Hopefully you will be feeling better soon!!!!

    • HelgaPopova

      3 weeks ago

      ))) It was rainy and wet.. And many puddles underfoot...

  • Dutch69

    4 weeks ago @ Move 31.12.2014

    Happy New Year - I hope 2015 treats you well!!!!

    • HelgaPopova

      3 weeks ago

      Thank you!!!! ))) Merry Christmas and Happy New year for you!! ))

  • ZeeTee

    30.12.2014 @ HelgaPopova

    It was great to follow you in 2014. Let's make your hard moves easy in 2015 !)

    • HelgaPopova

      4 weeks ago

      Thank you, ZEETEE!!! )))) It was hard but I'm happy of this year - in 2014 I did my best marathon, 30km, half-marathon and 10km!!! )))) Happy New Year!!! I wish you good luck and success! ))

234 fans

  • Andrey01
    stravi_jurce1950
    Dutch69
    Mergos
    hupfi
    Silvia67
    ophyd
    OlgaGrigoreva
    Yuka4777
    tyak
    aruitenberg
    komonobo
  • Greatest Moves

  • 24

    HM - Gatchina

    27.11.2011

    Running 1:59'58.8 Average heart rate 175 bpm, 21.80 km.
    My third HM! We ran in Gatchina. I thought that the result will be better, but really - this is the best score of the season.

    24
    0

    Competition "self-overcoming"

    12.11.2011

    Running 0:25'09.9 Average heart rate 182 bpm, 4.90 km.
    Competition.

    0
    128

    Novgorod miles

    1.10.2011

    Running 1:57'51.7 Average heart rate 177 bpm, 20.60 km.
    My second half-marathon!! ))) Competitions were held in Novgorod (200 km from my home). Excellent fun team and a lot of positive emotions!! And besides - it was the first time I used Foot Pod Mini, which I have bought yesterday!! A great helper!! )))

    128
    52

    First half-marathon

    3.9.2011

    Running 2:01'45.8 Average heart rate 178 bpm, 21.10 km.
    Competition! My first half-marathon! ))) There were 5 laps - the first was about 5 km, and others were about 4 km! The weather was fine and my mood was excellent!!!

    52
  • 80

    Competition in Elagin Garden

    20.8.2011

    Running 0:23'41.7 Average heart rate 181 bpm, 4.70 km.
    Competition!

    80
    102

    Новогодний пробег - ЦПКиО

    23.12.2012

    Running 0:52'06.3 Average heart rate 175 bpm, 9.74 km.
    Competition. I tried to run easily afraid for my knees. -19С

    102
    123

    Gatchina!! My best HM!

    25.11.2012

    Running 1:46'01.6 Average heart rate 174 bpm, 21.39 km.
    Competition. My 7-th Half-Marathon!! And again!! My best personal result!!! ))) I'm really happy!!! )) It was a great ending of running season!! ))

    123
    82

    Самопреодоление

    3.11.2012

    Running 0:21'48.1 Average heart rate 182 bpm, 4.77 km.
    Самопреодоление. ЦПКиО. Лучший результат трассы! The best personal result of this track!!

    82
  • 112

    7-ой Тихвинский марафон

    27.10.2012

    Running 1:49'08.2 Average heart rate 181 bpm, 21.90 km.
    Competition! Tikhvin. It was my 6th halfmarathon. And again - personal best result!!! )))) I'm really happy!! ))) And I was the third in the overall classification!! ))

    112
    189

    Пушкин-Санкт-Петербург

    23.9.2012

    Running 2:47'24.1 Average heart rate 169 bpm, 30.17 km.
    Competition. It was my first 30-km running!!! The weather was rainy, but it wasn't very cold. I'm really happy - I'VE DONE IT!!! )))

    189
    0

    Новогодний пробег

    22.12.2013

    Running 0:46'07.8, 10.06 km.
    Новогодний пробег, ЦПКиО. Лучший личный результат на дистанции 10 км (предыдущий - 46.35).

    0
    21

    Гатчинский полумарафон

    24.11.2013

    Running 1:37'05.7 Average heart rate 172 bpm, 21.20 km.
    Competition, Gatchina. My best Half-marathon!!!

    21
  • 20

    Самопреодоление

    9.11.2013

    Running 0:19'58.8, 4.70 km.
    Самопреодоление. Личный лучший результат ))

    20
    53

    Тихвинский полумарафон

    26.10.2013

    Running 1:37'39.5 Average heart rate 174 bpm, 21.09 km.
    Competition. Tikhvin. My best personal Half-Marathon result!!! I was the second among women!!! )))

    53
    89

    Moscow Marathon - my first marathon

    15.9.2013

    Running 3:38'13.8 Average heart rate 165 bpm, 42.90 km.
    Moscow Marathon! It was my first marathon! My gun time is 3.38.13 and chip time is 3.37.38!!! In fact marathon track was longer then it must be! But in spite of that I was really happy!! ))

    89
    0

    Новогодний пробег в Гатчине

    28.12.2014

    Running 2:32'27.4, 29.57 km.
    Новогодний пробег в Гатчине

    0
  • 10

    Гатчинский полумарафон

    23.11.2014

    Running 1:33'55 Average heart rate 168 bpm, 20.77 km.
    Гатчинский полумарафон

    10
    21

    Тихвинский марафон

    25.10.2014

    Running 3:38'25.9 Average heart rate 160 bpm, 42.31 km.
    Тихвинский марафон

    21
    0

    Павловск-Пушкин

    5.10.2014

    Running 0:28'58.3, 6.80 km.
    Павловск-Пушкин

    0
    31

    Пушкин-Петербург

    21.9.2014

    Running 2:22'16.5 Average heart rate 166 bpm, 30.02 km.
    From Pushkin to Petersburg

    31
  • 0

    Пулково-Пушкин

    18.1.2015

    Running 0:44'27 Average heart rate 167 bpm, 9.92 km.
    Пробег "Пулково-Пушкин"

    0
  • Latest Moves

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    • 1 Apps

    • 11017

      Marathon time

      6.11.2012, Movescount
      Running, Estimate

      Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

      11017

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