Keep in touch with HelgaPopova

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  • 18 Moves

  • 20:16 h

  • 224.4 km

  • 11410 kcal

  • Shoutbox

      • The_BEAR

        2 weeks ago @ Move 26.5.2013

      • Wow Helga, what a great move you did here, You've improved enourmously! I'm really impressed by this performance.

      • HelgaPopova

        1 weeks ago

      • yeah!!! It was my best HM!!! And I'm really happy)) Thank you for your attention!! )))

      • glebvbg

        22.5.2013 @ Move 19.5.2013

      • Привет, Ольга! Поздравляю с отличным результатом! Как насчет Выборгского полумарафона?

      • HelgaPopova

        22.5.2013

      • спасибо)) да, планируем приехать)

More...

195 fans

  • victoria_s
    PJAmore
    sergeevich
    Vlada
    Wonsllaf
    davidultra49
    gillou
    Irena
    revfalk
    IDeaD
    katti
    Coca

  • Greatest Moves

    • 2

    • 4

    • HM - Gatchina

      27.11.2011

    • Running 1:59'58.8 Average heart rate 175 bpm, 21.80 km.
      My third HM! We ran in Gatchina. I thought that the result will be better, but really - this is the best score of the season.

    • 12

    • 8

    • Novgorod miles

      1.10.2011

    • Running 1:57'51.7 Average heart rate 177 bpm, 20.60 km.
      My second half-marathon!! ))) Competitions were held in Novgorod (200 km from my home). Excellent fun team and a lot of positive emotions!! And besides - it was the first time I used Foot Pod Mini, which I have bought yesterday!! A great helper!! )))

    • 5

    • 2

    • First half-marathon

      3.9.2011

    • Running 2:01'45.8 Average heart rate 178 bpm, 21.10 km.
      Competition! My first half-marathon! ))) There were 5 laps - the first was about 5 km, and others were about 4 km! The weather was fine and my mood was excellent!!!

    • 12

    • 3

    • Gatchina!! My best HM!

      25.11.2012

    • Running 1:46'01.6 Average heart rate 174 bpm, 21.39 km.
      Competition. My 7-th Half-Marathon!! And again!! My best personal result!!! ))) I'm really happy!!! )) It was a great ending of running season!! ))

    • 8

    • 2

    • Самопреодоление

      3.11.2012

    • Running 0:21'48.1 Average heart rate 182 bpm, 4.77 km.
      Самопреодоление. ЦПКиО. Лучший результат трассы! The best personal result of this track!!

    • 11

    • 2

    • 7-ой Тихвинский марафон

      27.10.2012

    • Running 1:49'08.2 Average heart rate 181 bpm, 21.90 km.
      Competition! Tikhvin. It was my 6th halfmarathon. And again - personal best result!!! )))) I'm really happy!! ))) And I was the third in the overall classification!! ))

    • 18

    • 9

    • Пушкин-Санкт-Петербург

      23.9.2012

    • Running 2:47'24.1 Average heart rate 169 bpm, 30.17 km.
      Competition. It was my first 30-km running!!! The weather was rainy, but it wasn't very cold. I'm really happy - I'VE DONE IT!!! )))

    • 3

    • 0

    • Championship of Russia

      18.5.2013

    • Trail running 0:53'19.7 Average heart rate 177 bpm, 6.90 km.
      Competition. The stage of the Mountain running Championship of Russia.

  • Latest Moves

 18.6.2013 1:24'31 hours 158 bpm 15.30 km 10.86 km/h
15.6.2013 2:12'13.4 hours 154 bpm 25.00 km 11.34 km/h
14.6.2013 0:37'47.7 hours 165 bpm 0.00 km 0.00 km/h
12.6.2013 1:14'11.5 hours 170 bpm 15.62 km 12.63 km/h
10.6.2013 1:09'05.9 hours 159 bpm 13.00 km 11.29 km/h
9.6.2013 0:31'28.2 hours 177 bpm 5.88 km 11.21 km/h
6.6.2013 1:17'13.1 hours 159 bpm 14.70 km 11.42 km/h
4.6.2013 1:53'15 hours 157 bpm 21.00 km 11.13 km/h
2.6.2013 1:37'37.5 hours 151 bpm 15.70 km 9.65 km/h
1.6.2013 0:14'00.5 hours 176 bpm 2.96 km 12.68 km/h

  • Groups

    • Russia Triathlon

      13 members / 2949 Moves

    • Уже совсем скоро в России открывается новый триатлонный сезон. Романтик, Москва, Дубна, Выборг. Все желаю хороших стартов!

  • 1 Apps

    • 50

    • 11

    • Marathon time

      6.11.2012, Movescount
      Running, Estimate

    • Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

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