Keep in touch with HelgaPopova

HelgaPopova

605 Moves, 233 fans

Female, 28 years, Saint Petersburg, Russia
Crosscountry skiing, Cycling, Roller skiing… (+2 more)
1:33'44.3 Trail running
3 weeks ago

Лемболовский дуатлон (бег 2,5 км вело 10 км бег 2,5 км)

Photo by HelgaPopova
2:09'20.6 Trail running
10.8.2014

Toksovo

Photo by HelgaPopova
3:00'59.9 Mountain biking
10.8.2014
Photo by HelgaPopova
  • 21 Moves

    28:07 h

    316.6 km

    3419 kcal

  • Shoutbox

  • Dutch69

    1 days ago @ Move 21.9.2014

    Great JOB!!!!!

  • ZeeTee

    2 days ago @ HelgaPopova

    Hi Helga I see lot's of your successes! Had luck to went through one lucky too :) move41137306

  • Dutch69

    2 days ago @ Move 20.9.2014

    I don't think I will ever maintain the pace you do, but I love to see where, how long, and what pace you are maintaining, as you and several others provide me the motivation to keep working at it, even if I can't keep up, I am still the better for it. Thanks and have a super day!!!

  • Dutch69

    1 weeks ago @ Move 13.9.2014

    I too can say I have made that mistake more often than I care to omit. Nice job thou. Have a great day!!!

    • HelgaPopova

      1 weeks ago

      Thank you!! )))) have a nice day too!!!! ))

  • DuncanR

    1 weeks ago @ Move 13.9.2014

    Don't you hate when you forget to re-start after pause!! I do that quite often too!

    • HelgaPopova

      1 weeks ago

      Yes, of course, it's terrible... (( It is necessary to train my memory!!! =)))

233 fans

  • ophyd
    OlgaGrigoreva
    Pelle_A1
    Yuka4777
    tyak
    aruitenberg
    komonobo
    fillipeguimaraes
    scaletommy
    andreavilla82
    falba
    JimmyCrete
  • Greatest Moves

  • 31

    Пушкин-Петербург

    21.9.2014

    Running 2:22'16.5 Average heart rate 166 bpm, 30.02 km.
    From Pushkin to Petersburg

    31
    22

    101MTB

    7.9.2014

    Mountain biking 3:56'30.6 Average heart rate 143 bpm, 43.54 km.
    Competition - 101MTB. Korobitcino

    22
    0

    Кросс вокруг оз. Хепоярви

    20.7.2014

    Trail running 1:23'06.4 Average heart rate 172 bpm, 17.10 km.
    Trail-running around the lake Hepojarvi

    0
    21

    Марафон "Белые Ночи"

    29.6.2014

    Running 3:28'20 Average heart rate 160 bpm, 42.20 km.
    Марафон "Белые Ночи"

    21
  • 21

    "По аллеям истории", Гатчина

    12.6.2014

    Running 1:10'04.3 Average heart rate 165 bpm, 15.66 km.
    Competition. Gatchina.

    21
    0

    Новогодний пробег

    22.12.2013

    Running 0:46'07.8, 10.06 km.
    Новогодний пробег, ЦПКиО. Лучший личный результат на дистанции 10 км (предыдущий - 46.35).

    0
    21

    Гатчинский полумарафон

    24.11.2013

    Running 1:37'05.7 Average heart rate 172 bpm, 21.20 km.
    Competition, Gatchina. My best Half-marathon!!!

    21
    20

    Самопреодоление

    9.11.2013

    Running 0:19'58.8, 4.70 km.
    Самопреодоление. Личный лучший результат ))

    20
  • 53

    Тихвинский полумарафон

    26.10.2013

    Running 1:37'39.5 Average heart rate 174 bpm, 21.09 km.
    Competition. Tikhvin. My best personal Half-Marathon result!!! I was the second among women!!! )))

    53
    89

    Moscow Marathon - my first marathon

    15.9.2013

    Running 3:38'13.8 Average heart rate 165 bpm, 42.90 km.
    Moscow Marathon! It was my first marathon! My gun time is 3.38.13 and chip time is 3.37.38!!! In fact marathon track was longer then it must be! But in spite of that I was really happy!! ))

    89
    102

    Новогодний пробег - ЦПКиО

    23.12.2012

    Running 0:52'06.3 Average heart rate 175 bpm, 9.74 km.
    Competition. I tried to run easily afraid for my knees. -19С

    102
    123

    Gatchina!! My best HM!

    25.11.2012

    Running 1:46'01.6 Average heart rate 174 bpm, 21.39 km.
    Competition. My 7-th Half-Marathon!! And again!! My best personal result!!! ))) I'm really happy!!! )) It was a great ending of running season!! ))

    123
  • 82

    Самопреодоление

    3.11.2012

    Running 0:21'48.1 Average heart rate 182 bpm, 4.77 km.
    Самопреодоление. ЦПКиО. Лучший результат трассы! The best personal result of this track!!

    82
    112

    7-ой Тихвинский марафон

    27.10.2012

    Running 1:49'08.2 Average heart rate 181 bpm, 21.90 km.
    Competition! Tikhvin. It was my 6th halfmarathon. And again - personal best result!!! )))) I'm really happy!! ))) And I was the third in the overall classification!! ))

    112
    189

    Пушкин-Санкт-Петербург

    23.9.2012

    Running 2:47'24.1 Average heart rate 169 bpm, 30.17 km.
    Competition. It was my first 30-km running!!! The weather was rainy, but it wasn't very cold. I'm really happy - I'VE DONE IT!!! )))

    189
    24

    HM - Gatchina

    27.11.2011

    Running 1:59'58.8 Average heart rate 175 bpm, 21.80 km.
    My third HM! We ran in Gatchina. I thought that the result will be better, but really - this is the best score of the season.

    24
  • 0

    Competition "self-overcoming"

    12.11.2011

    Running 0:25'09.9 Average heart rate 182 bpm, 4.90 km.
    Competition.

    0
    128

    Novgorod miles

    1.10.2011

    Running 1:57'51.7 Average heart rate 177 bpm, 20.60 km.
    My second half-marathon!! ))) Competitions were held in Novgorod (200 km from my home). Excellent fun team and a lot of positive emotions!! And besides - it was the first time I used Foot Pod Mini, which I have bought yesterday!! A great helper!! )))

    128
    52

    First half-marathon

    3.9.2011

    Running 2:01'45.8 Average heart rate 178 bpm, 21.10 km.
    Competition! My first half-marathon! ))) There were 5 laps - the first was about 5 km, and others were about 4 km! The weather was fine and my mood was excellent!!!

    52
    80

    Competition in Elagin Garden

    20.8.2011

    Running 0:23'41.7 Average heart rate 181 bpm, 4.70 km.
    Competition!

    80
  • Latest Moves

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    • 1 Apps

    • 10016

      Marathon time

      6.11.2012, Movescount
      Running, Estimate

      Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

      10016

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