Keep in touch with HelgaPopova

HelgaPopova

567 Moves, 227 fans

Female, 27 years, Saint Petersburg, Russia
Crosscountry skiing, Cycling, Roller skiing… (+2 more)

http://helgapopova.blogspot.ru/

  • 16 Moves

    17:57 h

    192.1 km

    911 kcal

  • Shoutbox

227 fans

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  • Greatest Moves

  • 24

    HM - Gatchina

    27.11.2011

    Running 1:59'58.8 Average heart rate 175 bpm, 21.80 km.
    My third HM! We ran in Gatchina. I thought that the result will be better, but really - this is the best score of the season.

    24
    0

    Competition "self-overcoming"

    12.11.2011

    Running 0:25'09.9 Average heart rate 182 bpm, 4.90 km.
    Competition.

    0
    128

    Novgorod miles

    1.10.2011

    Running 1:57'51.7 Average heart rate 177 bpm, 20.60 km.
    My second half-marathon!! ))) Competitions were held in Novgorod (200 km from my home). Excellent fun team and a lot of positive emotions!! And besides - it was the first time I used Foot Pod Mini, which I have bought yesterday!! A great helper!! )))

    128
    52

    First half-marathon

    3.9.2011

    Running 2:01'45.8 Average heart rate 178 bpm, 21.10 km.
    Competition! My first half-marathon! ))) There were 5 laps - the first was about 5 km, and others were about 4 km! The weather was fine and my mood was excellent!!!

    52
  • 80

    Competition in Elagin Garden

    20.8.2011

    Running 0:23'41.7 Average heart rate 181 bpm, 4.70 km.
    Competition!

    80
    102

    Новогодний пробег - ЦПКиО

    23.12.2012

    Running 0:52'06.3 Average heart rate 175 bpm, 9.74 km.
    Competition. I tried to run easily afraid for my knees. -19С

    102
    123

    Gatchina!! My best HM!

    25.11.2012

    Running 1:46'01.6 Average heart rate 174 bpm, 21.39 km.
    Competition. My 7-th Half-Marathon!! And again!! My best personal result!!! ))) I'm really happy!!! )) It was a great ending of running season!! ))

    123
    82

    Самопреодоление

    3.11.2012

    Running 0:21'48.1 Average heart rate 182 bpm, 4.77 km.
    Самопреодоление. ЦПКиО. Лучший результат трассы! The best personal result of this track!!

    82
  • 112

    7-ой Тихвинский марафон

    27.10.2012

    Running 1:49'08.2 Average heart rate 181 bpm, 21.90 km.
    Competition! Tikhvin. It was my 6th halfmarathon. And again - personal best result!!! )))) I'm really happy!! ))) And I was the third in the overall classification!! ))

    112
    189

    Пушкин-Санкт-Петербург

    23.9.2012

    Running 2:47'24.1 Average heart rate 169 bpm, 30.17 km.
    Competition. It was my first 30-km running!!! The weather was rainy, but it wasn't very cold. I'm really happy - I'VE DONE IT!!! )))

    189
    0

    Новогодний пробег

    22.12.2013

    Running 0:46'07.8, 10.06 km.
    Новогодний пробег, ЦПКиО. Лучший личный результат на дистанции 10 км (предыдущий - 46.35).

    0
    21

    Гатчинский полумарафон

    24.11.2013

    Running 1:37'05.7 Average heart rate 172 bpm, 21.20 km.
    Competition, Gatchina. My best Half-marathon!!!

    21
  • 20

    Самопреодоление

    9.11.2013

    Running 0:19'58.8, 4.70 km.
    Самопреодоление. Личный лучший результат ))

    20
    53

    Тихвинский полумарафон

    26.10.2013

    Running 1:37'39.5 Average heart rate 174 bpm, 21.09 km.
    Competition. Tikhvin. My best personal Half-Marathon result!!! I was the second among women!!! )))

    53
    89

    Moscow Marathon - my first marathon

    15.9.2013

    Running 3:38'13.8 Average heart rate 165 bpm, 42.90 km.
    Moscow Marathon! It was my first marathon! My gun time is 3.38.13 and chip time is 3.37.38!!! In fact marathon track was longer then it must be! But in spite of that I was really happy!! ))

    89
    0

    Кросс вокруг оз. Хепоярви

    20.7.2014

    Trail running 1:23'06.4 Average heart rate 172 bpm, 17.10 km.
    Trail-running around the lake Hepojarvi

    0
  • 21

    Марафон "Белые Ночи"

    29.6.2014

    Running 3:28'20 Average heart rate 160 bpm, 42.20 km.
    Марафон "Белые Ночи"

    21
    21

    "По аллеям истории", Гатчина

    12.6.2014

    Running 1:10'04.3 Average heart rate 165 bpm, 15.66 km.
    Competition. Gatchina.

    21
    12

    Выборгский полумарафон

    25.5.2014

    Running 1:30'44 Average heart rate 165 bpm, 19.27 km.
    Competition. Vyborg' HM (in fact it was 19,3 km).

    12
    10

    Сестрорецкий полумарафон

    18.5.2014

    Running 1:37'52.2 Average heart rate 169 bpm, 20.88 km.
    Competition. Sestroretsk' Half-Marathon

    10
  • Latest Moves

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    • 1 Apps

    • 9816

      Marathon time

      6.11.2012, Movescount
      Running, Estimate

      Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

      9816

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