PAIN is temporary it may last a minute or a n hour or a day or a year, but eventually it will subside and something else will take its place, if I quit it last FOREVERwww.runnersaruba.com
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Hello, what you think about elevation mask? Is it good treining accessories? For runners? Treining for hight altitude climbers?
Not much snow there? Become a fan. :)
Greetings from Austria! Follow back?
I love the Newton Shoes. Running feels very natural and it seems easier to keep a higher pace. I wish i found them earlier :)
Running 0:33'31.4 Average heart rate 175 bpm, 5.02 km.Elevation Mask 1000meters filter
Circuit training 0:38'18.6 Average heart rate 177 bpm, 3.20 km.Murph"
1 mile Run
1 mile Run
Circuit training 1:04'36 Average heart rate 162 bpm."HELEN" 50 ponds KB
Multisport 1:30'01 Average heart rate 170 bpm, 5.71 km.Run 5.71
Crossfit for 1:00 in the gym
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