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    • Faissal

      264 Moves, 15 fans

      Male, 35 years, Paradera, Aruba
      Circuit training, Climbing, Cycling… (+10 more)

    • PAIN is temporary it may last a minute or a n hour or a day or a year, but eventually it will subside and something else will take its place, if I quit it last FOREVER
      www.runnersaruba.com

  • 0 Moves

  • 0:00 h

  • 0.00 km

  • 0 kcal

  • Shoutbox

      • Foggy

        4.3.2012 @ Faissal

      • Hello, what you think about elevation mask? Is it good treining accessories? For runners? Treining for hight altitude climbers?

      • BERTSARUBA

        3.10.2010 @ Faissal

      • I love the Newton Shoes. Running feels very natural and it seems easier to keep a higher pace. I wish i found them earlier :)

More...

15 fans

  • BERTSARUBA
    DanielPressl
    Wonsllaf
    Mike_Traslin
    billie
    HotAnthony
    Andy_Torbet
    murman
    tintin06
    VickyJ
    henry_ii
    GabyCZ

  • Greatest Moves

    • 0

    • Depress

      27.11.2010

    • Multisport 1:30'01 Average heart rate 170 bpm, 5.71 km.
      Run 5.71 Crossfit for 1:00 in the gym

    • 0

    • "MURPH"

      30.1.2011

    • Circuit training 0:38'18.6 Average heart rate 177 bpm, 3.20 km.
      Murph" For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run

    • 0

    • tired

      19.1.2011

    • Circuit training 1:04'36 Average heart rate 162 bpm.
      "HELEN" 50 ponds KB time 0:10'28.9

  • Latest Moves

 8.7.2012 1:58'47.5 hours 0 bpm 61.22 km 30.92 km/h
2.7.2012 0:15'11.8 hours 0 bpm 0.00 km 0.00 km/h
20.6.2012 0:23'32.6 hours 0 bpm 0.00 km 0.00 km/h
15.6.2012 0:10'48.8 hours 0 bpm 0.00 km 0.00 km/h
13.6.2012 0:01'54.6 hours 0 bpm 0.00 km 0.00 km/h
13.6.2012 0:00'52.9 hours 0 bpm 0.00 km 0.00 km/h
22.5.2012 0:40'12.4 hours 159 bpm 0.00 km 0.00 km/h
21.5.2012 0:29'03.8 hours 139 bpm 5.18 km 10.69 km/h
18.5.2012 0:33'03.9 hours 148 bpm 5.67 km 10.29 km/h
17.5.2012 0:32'47.9 hours 169 bpm 5.52 km 10.10 km/h

  • Groups

    • Climbing

      235 members / 32580 Moves

    • Let's rock!

    • CrossFit

      172 members / 26649 Moves

    • No leader messages.

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