Keep in touch with FHDeniv974

FHDeniv974

Male, 42 years, Saint-Denis, Réunion
Cycling, Mountain biking, Multisport… (+4 more)

Course de Montagne avant tout... Bike and run à l'essai: concluant, et triathlon peut être un jour!!!

2:11'36.6 Cycling

28.12.2014
Photo by FHDeniv974

2:11'36.6 Cycling

28.12.2014
Photo by FHDeniv974

2:11'36.6 Cycling

28.12.2014
Photo by FHDeniv974

0:12'16.1 Running

27.12.2014
Photo by FHDeniv974

1:21'10.7 Cycling

27.12.2014
Photo by FHDeniv974

3:28'50.8 Trail running

12.10.2014
Photo by FHDeniv974
  • 10 Moves

    9:05 h

    30.19 km

    3282 kcal

  • Shoutbox

  • Vijay974

    8.12.2014 @ Move 7.12.2014

    Une très belle région.

  • pat974

    31.10.2014 @ Move 23.10.2014

    Bravo Frédéric très belle perf !!! je t'ai aperçu dimanche après midi sur le stade

  • Gjay_TK

    15.10.2014 @ Move 12.10.2014

    Superbe Photo !!!

  • Hubert68

    30.5.2013 @ FHDeniv974

    Salut, veuillez rejoindre le groupe La Réunion qui vient d'être créé par FURAX, merci.

  • Furax

    10.5.2013 @ FHDeniv974

    Salut,

    Afin de libérer Hubert68, j'ai recréer le groupe "La Réunion".

    Merci de migrer ton abonnement dans ce nouveau groupe :)

    A

16 fans

  • marco_974
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  • Greatest Moves

  • 21

    Tour de Mafate

    3.12.2011

    Trail running 12:00'00 Average heart rate 127 bpm, 58.29 km.
    Tour de Mafate

    21
    32

    Royal Raid 2012 35km

    12.5.2012

    Trail running 2:56'42.1 Average heart rate 174 bpm, 33.34 km.
    Royal raid 35km 6ème au scratch et 2ème V1H

    32
    0

    Trail des Anglais

    4.3.2012

    Trail running 2:43'36 Average heart rate 171 bpm, 27.58 km.
    Trail des Anglais 31ème (9è V1H)

    0
  • Latest Moves

  • Groups

  • Trail Running

    6140 members

    How is your running going?

    Suunto Ambit family users

    9364 members

    The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

    GROUPE AMBIT FRANCE

    980 members

    Meilleurs vœux à tous !!! Enjoy et GO FAST !!!

    La Réunion

    72 members

    On ne diminue pas le bonheur en le partageant. (Bouddha)

  • 5 Apps

  • 22

    HR ZONE 1 to 5

    Guidance. PepaKelimek

    Zone 1: Warm up/Cool Down= 50-60% Zone 2: Fitness (Fat Burn)= 60-70% Zone 3: Aerobic (Endurance)= 70-80% Zone 4: Anaerobic (Hardcore)= 80-90% Zone 5: VO2 Max (Max Effort)= 90-100%

    22
    13

    Pourcentage VMA

    Trail running, Training. FabWarouX

    Permet en temps réel d'afficher le pourcentage de VMA au moment ou vous consulter votre GPS

    13
    5

    Karvonen formula

    Trail running, Guidance. amnon

    Karvonen formula for calc of % heart rate

    5
    12718

    Half-marathon time

    Running, Estimate. Movescount

    Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

    12718
  • 2112

    Climb counter

    Trail running, Counter. Movescount

    Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.

    2112

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