Keep in touch with EmmaC


Female, 41 years
Aerobics, Boxing, Circuit training… (+12 more)

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  • Shoutbox

  • Anonymous

    3.11.2012 @ EmmaC

    <spam deleted>

  • SMac

    2.5.2012 @ Move 2.5.2012

    It was indeed!

  • SMac

    16.3.2012 @ Move 16.3.2012

    Hope you kept some energy for the sticky toffee run!

    • EmmaC


      Haha yes was supposed to be a rest day!

  • SMac

    10.2.2012 @ EmmaC

    Hey Mrs missed you at the gym this week...perhaps you were there but I was in too much pain to notice?! Lol

    • EmmaC


      Poorly.........cough cough. Tried Jaynes spin tonight but still felt rubbish grrrrrr I hate being under the weather!!

  • SMac

    3.2.2012 @ Move 3.2.2012

    Phew that was a good session! :-)

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  • Greatest Moves

  • 10

    Tour Ride 2011


    Cycling 3:45'00, 80.00 km.
    Tour Ride 2011 for Prostate Cancer in Stoke on Trent. A fantastic day out and we raised £500.


    Cartmel 10k Sticky Toffee Trail Run


    Trail running 1:07'00 Average heart rate 150 bpm, 10.00 km.
    Cartmel 10k Sticky Toffee Trail run, fantastic fun very hilly and muddy but loved every minute!

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  • Fenton Fitness

    77 members

    Beacon Fell 10 miler Tough Mudder prep...Sunday 10am Rockform A6


    51 members

    Well done to all who did the Ultra Club this week =)


    3416 members

    Great to have you in this group, have a nice ride with your bikes!

    Ladies with the Moves!

    575 members

    June is pritty wet here in the Great Britain! Lots of preperation for the Olympics going on! Have u got tickets? Or will you be watching?

  • I exercise to eat

    64 members

    So 2014 Is here. Spring is nearly turning to summer in the north and the winter is nearly upon us in the south. For me its that time of year for hearty stews, buttered beans and large slabs of fresh bread with lashings of butter. Would I do another 1 hour on the bicycle for that? You bet! :-) Eat well and exercise often :-)

    I love SPINNING!

    192 members

    No leader messages.


    1639 members

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

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