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    • Dirk_Meuleman

      409 Moves, 138 fans

      Male, 49 years, Lovendegem, België
      Alpine skiing, Cycling, Indoor cycling… (+3 more)

    • Too short for my weight. Run and cycle to avoid the extra digit. Realistic goals in order to keep going. 2013: improve my speed! Goals for 2013: ronde van Zele (4 runners, 3 bikes, 35 kms) in April, 10miles of Antwerp, 20km of Brussels, if spared of injuries and if I can get that speed above 10km/h on longer tracks. Never more than 15% more than the week before, either in distance or in time.

  • 15 Moves

  • 19:59 h

  • 158.0 km

  • 20500 kcal

  • Shoutbox

More...

138 fans

  • KnightBoy
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    Evaristo
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    PaiviL

  • Greatest Moves

    • 1

    • 0

    • 20 van Brussel, gedeeltelijk

      29.5.2011

    • Running 2:11'11.5 Average heart rate 159 bpm, 18.50 km.
      De 20 km van Brussel. Veel meer hoogteverschillen dan ik dacht. Tervuren 4 maal moeten stappen, volgend jaar beter. Na 38 minuten hr limits verhoogd, maar ook gestopt, pas ongeveer 10 minuten later gezien? Volgens website 2:24:31.

    • 1

    • 0

    • Volle afstand deel 1

      18.5.2011

    • Running 2:33'40.7 Average heart rate 151 bpm, 21.37 km.
      Te weinig gegeten of te snel begonnen? Nu zit het in elk geval tussen de oren goed, nu alleen nog op snelheid werken zonder verbranden voor eind

    • 5

    • 1

    • 10 Miles

      22.4.2012

    • Running 1:51'10.1 Average heart rate 161 bpm, 16.84 km.
      In spite of my calibrating lately, still distance difference, should be 16.1 km, 10 Miles. Weather was difficult to judge: raining cats and dogs half an hour before the run, so I decided for the rain coat, but hardly saw a drop. Better then the 8.5 I estimated after the RvZ.

    • 2

    • 1

    • Ronde Van Zele

      14.4.2012

    • Running 2:44'17.9 Average heart rate 138 bpm, 9.74 km.
      Ronde Van Zele: 4 runners, 3 bikes, 2 additional bikers for provisioning. Even the weather added to the event, as again the sun was visible after a grey week. Northern wind was just too cold, but the rest was perfect. Great interval, great team. Jan, Arthur VO and Arthur, thanks for the experience!

  • Latest Moves

 17.5.2013 2:12'34.5 hours 151 bpm 17.89 km 8.10 km/h
15.5.2013 2:08'51.4 hours 152 bpm 17.25 km 8.03 km/h
7.5.2013 0:35'02.4 hours 145 bpm 4.79 km 8.20 km/h
6.5.2013 1:58'36 hours 150 bpm 15.74 km 7.96 km/h
5.5.2013 0:26'06.3 hours 150 bpm 3.76 km 8.64 km/h
4.5.2013 1:47'54.6 hours 152 bpm 14.04 km 7.81 km/h
2.5.2013 1:38'53.4 hours 150 bpm 12.74 km 7.73 km/h
1.5.2013 0:26'08 hours 153 bpm 3.77 km 8.66 km/h
30.4.2013 1:34'02.2 hours 145 bpm 12.25 km 7.82 km/h
28.4.2013 0:26'01 hours 154 bpm 3.75 km 8.65 km/h

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    • Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/global/en/support/contact-us for detailed support. Thank you!

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