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    • ClintM

      382 Moves, 13 fans

      Male, 52 years, Denver, United States
      Alpine skiing, Crosscountry skiing, Crosstrainer… (+6 more)

  • 0 Moves

  • 0:00 h

  • 0.00 km

  • 0 kcal

  • Shoutbox

      • ClintM

        6.9.2012 @ Move 28.6.2012

      • Hey Bill, I did miss the fires - but not the smoke! Been having a synch issue with my Ambit the last 2 months so I missed your SHOUT. Hope you are doing OK? Clint

      • ClintM

        6.9.2012

      • Kennesaw Mountain is the best kept secret in Atlanta! 3 loop trails of 4-6 miles, and if you combine them you get a super-loop of 12 miles. Come on over, but don't tell anybody! Clint

      • ClintM

        16.5.2012

      • Yes ma'am, lot's of vertical and swingin' 4 pound hand weights! I am very tall and therefore have a huge stride - it's just like running, without the knee wear...

More...

13 fans

  • tommyl
    ncsuee
    vliago
    JRWRIGHT
    Wonsllaf
    Spurgeon
    SMac
    BillD
    dkinser
    dnn8350
    SariKooKoo
    manuelbustelo

  • Greatest Moves

    • 1

    • 0

    • Sally Lee Memorial 5.0

      4.3.2011

    • Walking 1:17'50 Average heart rate 153 bpm, 9.13 km.
      Never listen to the weather man, you'll miss your BEST moves. Took Kirk Rd trail to Pidgeon Hill, up and down Pidgeon hill to Burnt Hickory and out to the East trail cut-off and back to Burnt Hickory to pick-up Kirk Rd. Took a nasty fall tripping over Sally Lee on Pidgeon Hill, rubbed a little dirt on it and kept going! Need new battery in t6c, upload failed, deleted move (don't ever do this), had to enter manually from watch data. HR - below 125, 1.34; HR - over 166, 9.38; HR - 125-166, 1.04.48

    • 1

    • 0

    • Burnt Hickory West Trail!

      21.2.2011

    • Walking 0:38'55.3 Average heart rate 163 bpm, 4.57 km.
      Burnt Hickory to Dallas Hwy on West Trail, return on East Trail

    • 3

    • 1

    • 2011 5.0 = not bad for 50

      22.1.2011

    • Walking 0:59'11.9 Average heart rate 156 bpm, 7.26 km.
      New best time, Kirk Road to Burnt Hickory. Upped to 6 pound hand weights from 5#. Yes, one foot on the ground at all times.

  • Latest Moves

 13.4.2013 1:34'04.4 hours 102 bpm 6.02 km 3.84 km/h
6.4.2013 0:03'47.4 hours 157 bpm 0.64 km 10.15 km/h
6.4.2013 2:13'20.8 hours 150 bpm 9.20 km 4.14 km/h
16.3.2013 2:40'18.5 hours 148 bpm 9.34 km 3.49 km/h
16.2.2013 0:39'44.4 hours 123 bpm 4.26 km 6.43 km/h
5.1.2013 1:24'14 hours 143 bpm 9.98 km 7.11 km/h
31.12.2012 0:00'10.3 hours 66 bpm 0.00 km 0.00 km/h
29.12.2012 2:19'07.4 hours 3.24 km 1.40 km/h
22.12.2012 1:23'40.4 hours 141 bpm 2.68 km 1.92 km/h
8.12.2012 0:29'58.7 hours 147 bpm 0.00 km 0.00 km/h

  • Groups

    • Heavy-Hands Walkers

      4 members / 1912 Moves

    • If you walk and want to add 40% more cardio to your workout - add hand weights. Also keeps you from getting those tiny little arms that runners have...

    • pushing past 50

      2 members / 1297 Moves

    • This time of year I am inspired by sun rises as I drive to work

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