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Cinnaberry

771 Moves, member since 9.6.2010
Female, 31
Helsinki, Finland

No matter what you do, just do it properly!

Absolute favorites: dog outings, running, cycling and aerobics.

Upcoming: Copenhagen Marathon 20th May, Helsinki City Marathon 18th August, Midnight Run Helsinki 1st September

Latest Move

16.5.2012

With DNA Pinna ab fab gang: Silvola - Söderkulla - Nikkilä - Kuninkaanmäki - Silvola. Little showers on the way back but mostly sunny; awful wind though. The 20 km / 40 min is to work and back.

Check this Move

Last 30 days

32 Moves
36:41 hours
12630 kcal

Greatest Moves

3
30.9.2010
After-race high
Running 1:20'30.6 Average heart rate 151 bpm, 15.72 km.
2
30.8.2010
Tuusula
Cycling 2:15'00 Average heart rate 137 bpm, 52.88 km.
21.9.2010
Perusspinni
Indoor cycling 0:56'39 Average heart rate 151 bpm.
14
14.8.2010
HCM
Running 3:53'10.7 Average heart rate 150 bpm, 42.19 km.
Easy and enjoyable run in good company! :) Run out of memory space before 3 h.
akuvaramaki Well done, girl! :D
fabsi Well done! was this your first marathon?
13
26.9.2010
Pääkaupunkijuoksu
Running 1:42'54.7 Average heart rate 160 bpm, 21.10 km.
Pääkaupunkijuoksu 1/2-maraton
louisoortman Well done, Cinnaberry! The Stockholm marathon 2011 within 3,5...
akuvaramaki Ai vitsi, mimmi on KOVA! :D
40
20.8.2011
HCM 2011
Running 3:35'29.3 Average heart rate 156 bpm, 42.20 km.
Helsinki City Marathon 2011 - my footpod clearly NOT properly calibrated (showed total 40.48 km) so my speed control strategy in the beginning obviously sucked.. Still absolutely the best marathon in my list so far, what it comes to the feeling! Position: women's 35th, included all the Finnish championship marathonists whose race was organized at the same time.
See all 24 shouts
JAN25 congratulation great marathon:-) i have on my first 3:31
Cinnaberry Thanks, cool! :)
26
28.5.2011
Stockholm Marathon 2011
Running 3:36'14.7 Average heart rate 103 bpm, 42.20 km.
Surprising myself with over half an hour improvement from last year's Stockholm race. Truly a pity that the batteries from my belt ran out after midway, therefore the odd graphs.
See all 12 shouts
Kivikalle Hieno juoksu! Pulssimittari alkoi ilmeisesti pätkiä ennen puo...
Cinnaberry Aivan, tuon sisäisen pariston kunnon vielä kun voisi varmenta...
Kivikalle Hyvä ajatus! Ehkäpä kello ja sykevyö vielä kuukauden käytön j...
22
7.5.2011
HCR 2011
Running 1:41'16.2 Average heart rate 162 bpm, 21.10 km.
HCR 2011
See all 11 shouts
joost Nice HM! I am impressed with your respiration rate (low avera...
joost Resp rate (number of times you breath in/out per minute) indi...
Cinnaberry So cool! I most definitely like your theory. :)
25
5.5.2012
HCR 2012
Running 1:35'20 Average heart rate 160 bpm, 21.10 km.
HCR 2012 - smiling all the way through and even more so in the last few kilometres. Wonderful to cheer to all the friends and acquaintances at the finish line - just enjoy the atmosphere. I wish all the races would feel like this! :)
See all 16 shouts
fabsi Great time!
Cinnaberry Thanks! :) It's easy to do well in such a great race. :)

249 fans

Isoroba Nanu akuvaramaki louisoortman Guenter78 btomlinson fabsi miccojarvinen munford MariH Ewa_ jagvillalska laldea JonathanWyatt Craig_Randall iLoop

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Shoutbox

6 days ago
Sander1

That's sheer wisdom Cinnaberry! And I like you for it! I just read an article that people who tend to focus on achievement and multiple goals are more likely to stress out or even get burn-out then people who focus on / enjoy the move or feeling. Currently I'm getting back on track / schedule myself after some time that I wasn't allowed to train because of health reasons (nothing too serious nevertheless impossible to train), and your advise to srhoffman is confirming my thoughts. Cheers!

Cinnaberry 5 days ago

Cheers, Sander! :) I wish you all the best and lots of patience with your moves after the break. Try not to take it too seriously and give your body time to adjust - and have fun! :)

1 weeks ago
srhoffman

I am hoping to do as well as you when I do a half marathon in june well done

Cinnaberry 1 weeks ago

You will, for sure! Just concentrate on the feeling - not on achieving. :)

2 weeks ago
louisoortman

Good luck at the HCR! Enjoy it!

Cinnaberry 2 weeks ago

Thanks, I'll do my best! :)

louisoortman 2 weeks ago

Congratulations! 1.35.20 good race and beautiful time! Did you enjoy it?

Cinnaberry 2 weeks ago

I was nothing but smiling and enjoying all the way from the start 'till finish! :) Wonderful beginning for this summer's races.

3.3.2012
klemsi

Hello Cinnaberry, you did not have time in the last weeks or were hurt you? Grüssle Klaus

Cinnaberry 3.3.2012

Hi Klemsi! Well both, actually. I moved right after returning from my holiday trip to Mexico, and then caught the flu which lasted about 3 weeks. Antibiotics did the trick and now I'm back on trail again. Must say - it feels awfully good after a long break! :)

klemsi 4.3.2012

I can understand that well; -) Much fun still

3.3.2012
joymab1

Hello, My name is Joy, i got you from .movescount.com and i want to have a good relationship with you, please i need your cooperation,contact me with my email adress, (joymabou30@yahoo.com ) am yours Joy. thanks, Joy

Cinnaberry 3.3.2012

Thanks but not interested.

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