Keep moving ... keep smiling ...
Back into running and beginning to love it again. I seem to have slipped a bit with a sports ! Back on the bike and time to set some new goals !!
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Happy new year Cathy & best wishes for you & next of kin! Have a great sporting year!
Happy New Year to you too! Best wishes to you and your family. I hope you are well and enjoying the sports even with the cooler weather over your way! We have been travelling with lots of walking in New Zealand. An amazing place!
Thanks for the encouragement!
Nice work. Keep going!! :)
Nice goals :) keep up the good job !!
Hi CatCar where do we join the Women's group?
Hopefully this link will work - If not go to groups and search for Womens Group! See you there !! CatCar
Running 1:20'35.7 Average heart rate 170 bpm, 12.20 km.City to Bay!! Woo Hoo !
Running 0:32'47 Average heart rate 179 bpm, 5.20 km.Fitzy's Five ... So far I have raised $345.00 towards cancer research!
Running 1:37'46.1 Average heart rate 162 bpm, 12.50 km.Longest run EVER ... :) Last 2 kms were slow ... but was determined to finish 12kms!!
Running 1:12'00 Average heart rate 174 bpm, 10.00 km.A 10 km fun run... I didn't stop the whole way .. just kept the same pace from start to finish!!
Running 1:28'07.5 Average heart rate 156 bpm, 11.06 km.First ever attempt at a 10km run.. ended up running 11kms
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