Keep moving ... keep smiling ...
Back into running and beginning to love it again. My aim 5 kms every second day for the month of October!!
Sorry, "<" and ">" characters are not allowed.
Happy new year Cathy & best wishes for you & next of kin! Have a great sporting year!
Thanks for the encouragement!
Nice work. Keep going!! :)
Nice goals :) keep up the good job !!
Hi CatCar where do we join the Women's group?
Hopefully this link will work - If not go to groups and search for Womens Group! See you there !! CatCar
Running 1:20'35.7 Average heart rate 170 bpm, 12.20 km.City to Bay!! Woo Hoo !
Running 0:32'47 Average heart rate 179 bpm, 5.20 km.Fitzy's Five ... So far I have raised $345.00 towards cancer research!
Running 1:37'46.1 Average heart rate 162 bpm, 12.50 km.Longest run EVER ... :) Last 2 kms were slow ... but was determined to finish 12kms!!
Running 1:12'00 Average heart rate 174 bpm, 10.00 km.A 10 km fun run... I didn't stop the whole way .. just kept the same pace from start to finish!!
Running 1:28'07.5 Average heart rate 156 bpm, 11.06 km.First ever attempt at a 10km run.. ended up running 11kms
The status of membership for this group is OPEN.
The World groups are the best groups with monthly virtual competition reports for their official members.
No leader messages.
Promote this member on your site. Just click the button
Upgrade your browser to enjoy all features of Movescount.