Free range plant strong human. Mostly found swimming, biking or running for fun, love, life & happiness.
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Thanks, dude! Running 100 miles was crazy fun. Truly something to remember forever.
Good work last month. You help keep me motivated. I just got stupid and registered for Boise 70.3 in June 2011. We'll see how it goes.
Gutted, just looked it up 21st dec and Im on my xmas hols in scotland!
Cycling 5:17'44.9 Average heart rate 130 bpm, 102.6 km.Col du Monte, Cat 1 climb - 10K at 10%... met some of my demons today in the pain cave. conquered. i have NEVER pushed myself that hard before.
Cycling 5:56'46 Average heart rate 130 bpm, 103.8 km.Barthe de Neste to Lourdes via Bagnes, stop for coffee and back again. this was via two cat 3 and one cat 2 climbs / cols. Serious workout...
Running 1:16'47.6 Average heart rate 148 bpm, 9.06 km.9.06km in exactly 60 mins on the treadmill. first 30 minutes at 9kph, then the next 30 mins between 9.1 and 9.8.
Alpine skiing 1:00'41.1 Average heart rate 110 bpm, 18.00 km.skiing Seefeld
Indoor cycling 1:22'47.9 Average heart rate 124 bpm, 42.00 km.Local Hero Sufferfest. Legend Slayer!
It doesn't get any better.
Summer is gone.. winter comes!
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Hello Group....... great to see everyone training hard and logging everything! If any of you have any questions about Movescount, Suunto products, RG ACtive or anything else about the the Movescount software please email me on firstname.lastname@example.org. Keep up the good work and I will speak to you all soon!
Freebirds burrito run is Thursday night! Stay tuned!
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